Finally some truth on how to lose weight and maintain it long term!
With the amount of confusing, contradictory weight loss information out there, it's no wonder so many people have a hard to losing weight and staying healthy.
The Simplified Diet cuts through the hype and chaos of the weight loss industry and introduces a common-sense, easy-to-follow plan that lets you lose weight in a consistent and healthy way.
Put your calculator down - there's no counting calories. Just simple, effective ideas that can help you achieve permanent weight loss.
This book is free 9/14-9/16.
Years of martial arts and fitness activities led Michael Massie to earning a degree in health sciences. He is dedicated to helping others find natural, safe means of improving their health. Michael and his family live in Austin, Texas.
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