Beginners Guide to Buddhism: Exploring Mindfulness, Meditation, and Spiritual Awakening by Achara M. Namgay: Explore the teachings and core concepts of Buddhism that Siddhartha Gautama Buddha believed will lead to us the cessation of suffering. This book dives into the Four Noble Truths and the Eightfold Path, which provide us with concrete frameworks and steps needed to better ourselves and enjoy a fuller life less focused on material wants.
This book is Free on January 23, 2022