Unresolved Trauma and Attainable Processes: Free Nonfiction eBooks

A Fighting Chance: A 40-Year Journey from My Birth Until My Brother’s Death by Dan Blanchard: An abusive upbringing tarnished his family. Dan and his older brother, Chris, were born under the brutal fists of their father, impacting them emotionally and physically. Somehow, Dan found his way out through sports and with one success after another. Chris wasn’t so lucky. Most say Chris never had a chance. When Chris died, Dan told the story.

This book is Free on December 23, 2022

Kindle

Healing Your Wounded Inner Child by Maria Clarke: If you have a lot of unresolved trauma from your childhood, then let this workbook be your guide on the path to recovery. This step-by-step guide includes CBT Techniques, exercises and activities to help you understand your thoughts and feelings, manage difficult emotions, and develop healthy coping mechanisms to help you take steps in the right direction.

This book is Free on December 23, 2022

Kindle

7 Quick and Easy Ways to Stop Procrastinating: Overcome Fear, Social Anxiety, Self Sabotage and Lack of Motivation by Vincent Santiago: This book was written by an ex-master procrastinator. I’ve discovered that there are 4 different types of procrastinators and once you identify which procrastinator you are, the process can be easily attainable. This is not another time management book. This book gets straight to the point as to why you procrastinate and exactly what to do.

This book is Free on December 23, 2022

Kindle

How to be a Human Being by Erin Dinshmore: So, what is Emotion, Frequency, Ego, Meditation, Aliens, Authenticity, Dimensions, Chakras, oh my! Well, if you would like to have this entire conversation in one book from a genuine feeling type, then here we are. The lingo, the hidden history and the true origins of our souls. Warriors in truth. Step one to waking up, the moment you go from human to human being.

This book is Free on December 23, 2022

Kindle