Mental Toughness For Teens by Jennifer Williams: Essential guide for teenagers navigating the challenges of daily life. Helps teens develop mental toughness. Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, making better decisions and setting healthy boundaries.
This book is Free on February 13, 2023
The Proven Path to Self-Compassion: Discover the Power of Self-Love, Self-Care and Mindfulness by Zera Young: How often do you beat yourself up, telling yourself that you’re not enough? This comprehensive guide will help you limit self-criticism. Powerful mindfulness exercises, guided meditations, and affirmations will help you connect with your true self and tap into your human ability to empathize, support and love unconditionally.
This book is Free on February 13, 2023
Keeping Track: Info Your Parents Need to Manage and Share by Patricia Beynen & Jenny Anne Horst-Martz: Keeping Track is for you if you’re the parent wondering what to share, the adult child who would like to help but doesn’t know how to start the conversation, or maybe you’re the person who’s been holding it all together and would like a little help. We give you lots of stories to start the conversations, and tools to make it happen.
This book is Free on February 13, 2023
Journey to Peace and Healing by Dawn Michele Jackson: Journey to Peace and Healing helps guide the reader in taking steps toward transformation. Dawn shares her journey to healing her heart and finding peace again. This book offers tools, suggestions, and thought-provoking questions along with real-life stories. It empowers individuals to work on their own healing to create the peace they deserve.
This book is Free on February 13, 2023
Look Closer by Allison Heart: If you have someone in your life who is enduring abuse, or if you are a survivor of abuse it is Allison Heart’s hope that her words can provide you with-needed perspective. It can be so hard for survivors to even feel capable of sharing their experiences.
This book is Free on February 13, 2023
Waking Up: While The World Was Asleep by James DeLuna: Whether your life is filled with addiction, depression, hopelessness, illness, sorrow, anger, hatred, or violence – anything that is on the negative side of the Richter Scale – I guarantee you that your life can change if you do the same things that I did for my life, and that recipe is in this book.
This book is Free on February 13, 2023