Unique Approaches and Emotional Health: Free Nonfiction eBooks

Sexual Intimacy Matters: The Ultimate Guide for Women in Long-Term Relationships by Dear Em: Sexual Intimacy Matters is an action-based guide for women in long-term relationships who desire to improve the bond of sexual intimacy with their long-term partners. Dear Em takes women on a step-by-step journey of self-discovery to help bring a rebirth of love, freshness, and excitement back into their relationships.

This book is Free on February 18, 2023

Kindle

Modern Mindfulness by Wil Dieck: Do you want more peace, balance, and happiness in your life? Modern Mindfulness provides a beginner’s guide to bringing more mindfulness into your life – and enjoying the journey along the way. This easy-to-read guide will empower you with simple tips and strategies to help you relax, reconnect and recharge.

This book is Free on February 18, 2023

Kindle

DBT Workbook: Expanded Dialectical Behavior Therapy Skills Training Manual by Yevhenii Lozovyi: This DBT workbook for adults offers a 7-day plan of practical exercises for improving emotional health. The book covers classic DBT modules and new modules on addictions, social media, dialectics, and more. It provides step-by-step instructions and easy-to-follow exercises for managing ADHD, OCD, anxiety, and stress.

This book is Free on February 18, 2023

Kindle

Down in the Mouth Again: A Dental Patient’s Guide to Everything They Should Know, but Have No Idea by Dr. Deborah L. Marynak: Part humor, part how-to guide, this book offers a dentist’s view on everything they wish a patient knew when going to the dentist.

This book is Free on February 18, 2023

Kindle

The Search for Work Happiness by David Lubofsky: This book offers kind, unique approaches for leaders and managers to reduce overwork and burnout, rethink the pitch process, embrace employee side gigs, treat vendors like humans, go all-in on transparency, trust in your teams, and many other leadership methods that are focused on employee well-being, mental health, and true work-life balance.

This book is Free on February 18, 2023

Kindle