10-Minute Balance Exercises for Seniors by PrimeLife Wellness: Designed for seniors, this guide offers 58 illustrated exercises, 4 balance tests, and video demos to enhance balance and reduce fall risk. Authored by PrimeLife Wellness and contributed to by a licensed physiotherapist, it includes 2x 30-day plans with expert advice on posture, flexibility, core strength, and safety measures.
This book is Free on January 24, 2024
Dark Psychology & Manipulation by Jordan Maxfield: Dive into “Dark Psychology & Manipulation” to decode human behavior and resist manipulation. Arm yourself with knowledge of persuasion, body language, and NLP. Purchase your copy now and claim your “Empowerment Toolkit” to take control. Plus, receive all the audio tracks of the book as a free gift! Leave a review to inspire others! 📖💪🎧
This book is Free on January 24, 2024
Chaos To Cool by Matthew Barker: Many managers have chosen to throw in the towel when it comes to leading their team through change. And it’s true that guiding a team through a period of transition can be a really tough nut to crack. This book will guide you through effective change management and how to implement it in any business.
This book is Free on January 24, 2024