Quick And Simple Chair Yoga For Seniors by Luna Light: This book includes Chair Yoga workout routines that will teach you from start to finish, everything you need to achieve your fitness goals: from weight loss, to improving your posture, mobility, to gaining strength and rehabilitation and pain recovery.
This book is Free on March 12, 2024
The Seasons of Our Grief by Dr. Ray Mitsch: What if grief doesn’t occur in stages but rather seasons? In his groundbreaking book, bestselling author Dr. Ray Mitsch unveils a transformative alternative—a cycle of seasons within the grieving process. For each season—Winter, Spring, Summer, and Fall—you will be given unique tools to walk through the grieving process and experience healing.
This book is Free on March 12, 2024
Fighting the Effects of Gravity: A Bittersweet Journey Into Middle Life by James Robinson Jr.: James Robinson, Jr. had it all: three beautiful children, a loving wife, and a good job. But at age 36, he would watch his once firm derriere fall overnight never to rise again. His butt had fallen, and it couldn’t get up. Fighting the Effects of Gravity is a memoir full of anecdotes and life lessons. Life is short; don’t let gravity get you down.
This book is Free on March 12, 2024
One Day at a Time: 100 Quotes for Sobriety (Quit Lit Alcohol Books) by Kate Ross: This book offers hope, encouragement, and motivation for those seeking a life free from alcohol. Each quote has been selected by the author and has an accompanying reflection. The book is divided into 6 topic areas for every stage of your journey. Take control of your life, one day at a time.
This book is Free on March 12, 2024
Through Her Eyes by Elisheba Frasier: After years of being bullied at school and being mentally abused by her dad, Melissa Jones chose to end her pain and suffering for good. At the age of 16, she left so many unanswered questions behind. Together in “Through Her Eyes,” Melissa and her mother, Lish Frasier, unravel the truth of what led up to that fateful day on November 30, 2016.
This book is Free on March 12, 2024