Years and Exercises: Free Nonfiction eBooks

Stem Cells for Spinal Stenosis by Will Bozeman: In Stem Cells for Spinal Stenosis, Will Bozeman presents a revolutionary solution for the challenges posed by spinal stenosis. As cases of this debilitating condition increase, traditional treatments prove insufficient, leaving patients in search of more effective options.

This book is Free on May 20, 2024

Kindle

The 5-Minute Somatic Exercise Book (Video Guide Included) by Tara Wilson: Stretching, yoga, workout, and more. Find out easy five-minute somatic practices to discharge stress, manage complicated feelings, and soothe aches and pains. Tailor the program to your routine and goals for holistic healing. No more numbing or disconnection. Simply your key to feeling grounded, vibrant, and at home in your body!

This book is Free on May 20, 2024

Kindle

28 Days of Chair Exercises For Weight Loss by Ottie Oz: Become stronger, leaner, and fitter with your chair fitness journey starting today. This book provides illustrated exercises, nutritional advice, and video demonstrations for an effective, low-impact routine. Improve your health while enhancing mobility and boosting metabolism, all from the comfort of your chair.

This book is Free on May 20, 2024

Kindle

Heal Your Inner Child (Cognitive Behavioral Therapy) by Maria Clarke: “Heal Your Inner Child” by Maria Clarke merges insights from her personal growth books to help readers overcome childhood trauma using CBT and DBT. It offers practical exercises, emotional tools, and strategies for self-worth to improve relationships and personal fulfillment. A guide for healing and empowerment.

This book is Free on May 20, 2024

Kindle

Twenty Years & Six Months: A Story of Hope by Erika L. Orriss: From happy, hardworking wife and mother to non-responsive quadriplegic almost overnight, and her journey back. This is the story of one woman’s fight, moving past exceptional obstacles, and finding the strength to push forward despite all odds.

This book is Free on May 20, 2024

Kindle

The Ultimate Breville Smart Oven Air Fryer Pro Cookbook by Alex and Jamie Blake: Tired of bland, greasy food? The Breville Smart Oven Air Fryer Pro Cookbook unlocks a world of healthy, delicious possibilities! Master your machine, conquer breakfast, ditch greasy takeout, and amaze with guilt-free treats. Bonus: dehydration secrets, meal plans, and Breville mastery guide. Stop dreaming, start conquering your kitchen! Order Now!

This book is Free on May 20, 2024

Kindle