Chair Yoga & Wall Pilates For Seniors (Fun & Fit Book 2) by Luna Light: This book includes the Wall Pilates Book for Seniors and Chair Yoga For Seniors Book. These 2 books can help you work out at home, lose weight, and regain your flexibility, strength, and mobility. Inside You’ll Find Step-by-step Beautiful Wall Pilates and Chair Yoga Movements in Full Color Illustrations and Beginner to Advanced Levels of Wall Pilates movements no matter what age you are.
This book is Free on July 22, 2024
Red Flags: 10 Types of Toxic Men by Alexander Butler: Red Flags is a positive and hopeful book about finding love and connection, full of useful insights and practical advice. If you’re a woman, this book will help you understand why many men seem confusing, conflicted, inconsistent, aggressive, or downright toxic. If you’re a man, this book will help you to understand what’s been done to you, and to most of the men you know, and how to sort it out.
This book is Free on July 22, 2024
Complete Guide To Herbal Remedies by Jaden Jesse: In this herbal remedies guide, you’ll find a framework to progress from beginner to expert. 100+ herbs for all levels. Instructions for tisanes, tinctures, and capsules. 15+ recipes to enhance your herbal collection. Herbal solutions for common health issues. Safety tips for using herbs with family and pets. Easy herb gardening tips. And more.
This book is Free on July 22, 2024
Self-Cured Addict: I Didn’t Want Opioids to Kill Me, So I Invented a Device that Became My Off-Ramp by Neil Brereton Jackson: If you know anyone taking opioids, legally or illicitly, this book is a must-read. The author had cancer surgery and became dependent on fentanyl and other opioids for pain. So he invented a device, now awaiting clearance from the FDA, that enabled him to overcome his addiction with almost no withdrawal symptoms. Read this book and spread the word.
This book is Free on July 22, 2024