Meditations and Chair Yoga: Free Nonfiction eBooks

Brave New Universe by Paul J. Salvatore: An uplifting and inspirational compilation of prose, poetry, and quotes that spans a variety of topics pertinent to today’s world. This book explores universal themes but is an easy read you may want to go back and refer to time and time again. The book is non-technical, contains real-world examples, and is sure to raise your heart and mind.

This book is Free on August 20, 2024

Kindle

Transcendental Meditation for the Modern World: Modern Daily Mindfulness by Flora F. Manz: Discover the power of your mind with “Transcendental Meditation in the Modern World.” Overcome overthinking, anxiety, and stress by tapping into your true self through meditation and mindfulness. This guide teaches you to silence your inner critic, manage stress, and connect with your intuition. Learn beginner to advanced techniques, enjoy better sleep, improved concentration, and more.

This book is Free on August 20, 2024

Kindle

Stuttering: From Shame and Anxiety to Confident Authenticity by Hanan Hurwitz: Stuttering has long been subject to public stigma: that it is abnormal, a defect, and has no place in public space. Classic therapies that aim to eliminate stuttering tend only to reinforce that stigma, thus creating a pattern of struggle in which we—people who stutter—actively avoid speaking and hide our stuttering.

This book is Free on August 20, 2024

Kindle

Inspiring Women in History: Biographies About Women Who Shaped the World by Jules Morrison: Are you a history enthusiast who would like to learn more about the remarkable women in history who broke barriers, defied odds, and shaped the world? Would you like to draw inspiration from their determination, fortitude, and passion? Inspiring Women in History brings you the inspiring stories behind the incredible achievements and lasting legacies of female historical figures.

This book is Free on August 20, 2024

Kindle

Intermittent Fasting For Women Over 50 Made Simple by Ursula C. Kelly: Are you tired of struggling with stubborn weight gain, hormonal imbalances, and brain fog, despite trying every diet and supplement out there? Then this book is your comprehensive guide to unlocking the incredible benefits of this simple yet effective approach to wellness. Transform your life with the power of intermittent fasting!

This book is Free on August 20, 2024

Kindle

Chair Yoga For Weight Loss by Luna Light: Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home!

This book is Free on August 20, 2024

Kindle

Food Truck Guidebook by Cole Benett: This book is about how to start a food truck business. Readers will learn how to formulate a business plan, design a food truck, create a cool and unique menu, and marketing, and be informed of the local regulations.

This book is Free on August 20, 2024

Kindle

DASH Diet Cookbook For Beginners by Dinah Zuniga: Transform your health with the DASH Diet Cookbook for Beginners by Dinah Zuniga! Discover 2000 days of low-sodium, heart-healthy recipes designed to lower blood pressure and improve weight loss. Featuring the easy-to-follow Zuniga 5×5 Method, this book makes healthy eating delicious and stress-free. Start your journey to better health today!

This book is Free on August 20, 2024

Kindle

Easy Blackstone Outdoor Gas Griddles Cookbook for Beginners by Thomas David: New to Blackstone? Ignite your outdoor cooking passion! This cookbook is your ultimate guide. Discover mouthwatering recipes, expert tips, and grilling secrets. From breakfast to dinner, impress your family and friends with delicious Blackstone creations. Grab your copy now!

This book is Free on August 20, 2024

Kindle