Chair Yoga for Weight Loss: A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair by Claire Parker: Transform your body with “Chair Yoga for Weight Loss”! This complete guide offers a 28-day routine with video tutorials, step-by-step exercises, and an audiobook to help you burn fat, tone muscles, and boost flexibility, all from your chair. Achieve your fitness goals effortlessly and feel revitalized. Get started today and transform your life!
This book is Free on September 18, 2024
28 Days of Balance Exercises for Stability and Strength by Ottie Oz: Want to improve your balance and overcome the fear of falling? This program offers simple 10-minute daily routines designed for seniors. With step-by-step instructions, progressive challenges, and tools to track your progress, you’ll gain stability, strength, and confidence, all while reducing your risk of falls in just 28 days.
This book is Free on September 18, 2024
The Empowered Woman: The Ultimate Roadmap to Business Success by Marta Spirk: Unlock your path to empowerment with Marta Spirk’s five-step roadmap for life and business success. On the Empowered Woman Path, embrace self-awareness, active listening, and forgiveness to discover that true empowerment means accepting your authentic self. Reach new levels of happiness, fulfillment, and transformation.
This book is Free on September 18, 2024
10 Steps to Resilient Children: A Comprehensive Guide to Developing Emotional Strength in Your Child by Maria Hart: In ’10 Steps to Resilient Children: A Comprehensive Guide to Developing Emotional Strength in Your Child,’ you’ll find the tools to help your child cope with life’s unexpected curveballs with confidence and resilience. This book provides practical strategies and expert insights to foster emotional strength and adaptability in your child.
This book is Free on September 18, 2024
Convince Like a Counselor: A Lawyer’s Guide to Mastering Persuasion, Charisma, and Influence by Tomer Sofer: Build your case, grow your image, and close the deal – Convince Like a Counselor is an essential tool for anyone who strives to improve their communication skills in today’s competitive reality, where we are either convincing – or being convinced.
This book is Free on September 18, 2024
Super Easy Teen Cookbook by Josephine Long: This cookbook is your teen’s go-to guide for mastering easy, tasty meals that will impress the whole family. From breakfast burritos to after-school snacks, it offers simple, step-by-step photos and expert tips for every dish. With a 30-day meal plan packed with protein-rich breakfasts, school-friendly lunches, and quick desserts, your teen will gain essential kitchen skills, and boost creativity.
This book is Free on September 18, 2024