The Ultimate Chair Yoga Series for Men, Seniors, and Weight Loss! Nonfiction Series

Chair Yoga for Seniors Over 60 (The Ultimate Chair Yoga Series for Men, Seniors, and Weight Loss! Book 1) by ETS Publishing: Chair yoga empowers seniors to take an active role in their health and well-being, promoting a sense of self-care and empowerment. By engaging in regular chair yoga practice, seniors can cultivate a greater sense of body awareness, self-confidence, and resilience, enabling them to age gracefully and thrive in their golden years.

This book is Free on September 18, 2024

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