Seniors and Balance: Free Nonfiction eBooks

Dementia Caregiving 101 by Debra Lewis: Overnight, you became a caregiver—now what? Navigating dementia is overwhelming, but this compassionate guide offers a clear roadmap. Discover essential caregiving tips, communication strategies, legal advice, self-care tools, and practical routines to create a safe, loving environment. Stay prepared, connected, and confident on this journey.

This book is Free on October 28, 2024

Kindle

Ripples of Inclusion: Turning Your Questions About Antiracism into Action, Allyship, and Activism by Carrie M. Sawyer: As a society, we’re scared to talk about racism. It’s time to ask the questions that make you feel uncomfortable so you can take real action.

This book is Free on October 28, 2024

Kindle

The Ultimate Guide To Healing Chronic Skin Rashes: The Quantum Resonant Medicine Approach by Dr. Lonnie Herman: Have you been told your skin problems are irreversible? Then it’s time for a new approach… and quantum medicine has the answer!

This book is Free on October 28, 2024

Kindle

The Stages of Puberty in Boys by Zara Zeneta: Dealing with puberty as a teenage boy is incredibly tough. Introducing The Stages of Puberty in Boys: a must-read for any teenage boy who wants to understand what is happening to their body and how to handle any significant changes, whether short-term or long-term.

This book is Free on October 28, 2024

Kindle

Yoga for Seniors by Emmanuelle Royer: Discover “Yoga for Seniors: Gentle Chair and Mat Practices for arthritis, Joint Relief, and Strength,” a guide to enhancing mobility, reducing joint pain, and building strength through easy yoga practices. Perfect for beginners and seniors! Download now and start your wellness journey. Don’t forget to leave a review!

This book is Free on October 28, 2024

Kindle

Work-Life Balance: A Comprehensive Guide to Working Smarter, Not Harder by Elizabeth Bright: Work-Life Balance debunks the myth of achieving perfect balance. It offers reflection activities, strategies to overcome blockers, and ways to manage the impact of imbalance on health. With insights on nurturing relationships, navigating changes, and mastering time management, it helps you create a personal balance that works for your unique life.

This book is Free on October 28, 2024

Kindle

Bread Machine Cookbook for Beginners by Martha Rose Miller: Are you tired of store-bought bread that lacks flavor and freshness? Do you want to enjoy the wholesome goodness of homemade bread without the hassle? This cookbook is designed specifically for beginners, making it easy for anyone to master the art of bread-making with a bread machine.

This book is Free on October 28, 2024

Kindle

Rome, Italy Travel Guide by Lara Stein: Wander ancient streets where emperors once walked. From secret local trattorias to skip-the-line Colosseum hacks, this guide reveals Rome beyond the tourist facade. Get lost in hidden piazzas, feast like a Roman, and unlock the Eternal City’s most magical moments. Your passport to la dolce vita starts here! 🇮🇹✨

This book is Free on October 28, 2024

Kindle