Habits and Diets: Free Nonfiction eBooks

Mind over Matter (Mental Toughness Playbooks for Young Athletes) by GameReady Books: “Mind Over Matter: A Toughness Toolbox for Soccer” helps young players build mental toughness to thrive under pressure. Packed with insights from experts and pros, it’s perfect for those who excel in practice but struggle in games. Ready to level up? Grab your copy and boost their resilience today!

This book is Free on October 30, 2024

Kindle

Political Survival 101: A Humorous Guide For The Election-Weary by Adam Marky: Feeling overwhelmed by political chaos? Political Survival 101 is your satirical self-help guide to navigating the madness. Packed with witty commentary and retro-style illustrations, it offers a much-needed comedic escape for anyone exhausted by-elections. Laugh, relax, and find relief from the partisan frenzy!

This book is Free on October 30, 2024

Kindle

Learn Japanese for Adult Beginners by Explore ToWin: Ready to speak, read, and write Japanese in just 30 days? This 7-book collection is your ultimate guide to mastering Japanese, taking you from learning basic characters to having natural conversations—all in just 30 days!

This book is Free on October 30, 2024

Kindle

Chair Yoga & Wall Pilates For Seniors (2 Books in 1) by Luna Light: The Wall Pilates Book that will efficiently help you master your body and health! 🎁 This book includes 88 Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book. 🎁

This book is Free on October 30, 2024

Kindle

12 Months of Happy Habits: Habit Stacking Your Way to Health, Wealth, and Happiness by Elizabeth Bright: The 12 Months of Happy Habits offers a practical, month-by-month guide to cultivating lasting happiness through habit stacking. Building on Happy Habits, it explores mindset mastery, healthy relationships, and holistic health. By adopting small daily habits, you can achieve balance, productivity, and fulfillment for a happier, more meaningful life.

This book is Free on October 30, 2024

Kindle

Beauty Is All Around by Stephanos Christodoulou: A short, illustrated book that encourages us to notice and appreciate all the little moments of beauty in our lives that fill us with peace, joy and contentment.

This book is Free on October 30, 2024

Kindle

No Point Weight Loss Cookbook by Kathryn Brandl: Discover a practical approach to weight loss with the “No Point Weight Loss Cookbook”. This guide provides easy-to-follow recipes, each packed with essential nutritional values and clear health benefits. Designed for those looking to make a lifestyle change without the hassle of complex counting systems, the book also features a 4-week meal plan.

This book is Free on October 30, 2024

Kindle

Air Fryer Cookbook for Seniors by Clarissa Fielding: Revitalize your cooking with this senior-friendly air fryer cookbook. Discover healthy, nutritious recipes tailored for ageless and active living. From crispy vegetables to tender meats, enjoy flavorful meals without the guilt. Perfect for seniors seeking easy, wholesome cooking methods. Embrace a healthier lifestyle with simple air fryer creations.

This book is Free on October 30, 2024

Kindle

The Cortisol Detox Diet Plan by Tara Wilson: Cortisol Detox: 45 Days to Reset Your Body Tired of Stress? This 45-day plan helps you manage cortisol, the stress hormone, through diet and lifestyle changes. Learn to reduce anxiety, improve sleep, and boost energy naturally.

This book is Free on October 30, 2024

Kindle