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Pilates and Lives: Free Nonfiction eBooks

GROOVE THERAPY: Re-engaging the Transformative Power of Rhythm in Communication and Relationships by Laurel Hurst: The mind and the body are more related than you think… and the secret to improving your mental wellness and the quality of your relationships lies in a surprising place…

This book is Free on December 2, 2024

Kindle


Dominica’s Story: A Life of Courage, Hope, and Love by Dominica Annese: Dominica’s journey through war-torn Ukraine is one of survival, love, and resilience. Against unimaginable loss, her strength shines, a testament to the human spirit’s power to rise above. An inspiring, timely story of hope amid history’s darkest moments.

This book is Free on December 2, 2024

Kindle


Mastering the C-Suite: The Senior Leader’s Playbook to Build a C-Level Mindset, Command Respect, and Lead an Enterprise by Jennifer Eggers: Stepping into the C-Suite is more than a promotion–it’s an entirely new challenge. With decades of experience, Jennifer Eggers’ Mastering the C-Suite is your essential guide to embracing the mindset shifts, practical strategies, and skills needed to succeed in the highest levels of leadership.

This book is Free on December 2, 2024

Kindle


Triumph Over Terror: One Woman’s Journey Through Rape by Debby Harrison: When the unthinkable happens to you or someone you love, you find yourself struggling to overcome a constant state of terror, your mind filled with “why” questions that seem to have no answers. Rape is a terrible ordeal to endure. It’s designed to humiliate and exert power, and if it’s happened to you, you know all too well how deeply it scars.

This book is Free on December 2, 2024

Kindle


New Manager with Imposter Syndrome?: 15 Critical Leadership Skills For Women to Smash Self-Doubt, Shatter Self-Deception and Overcome Anxiety. by Jesse Knight: Master 15 vital leadership skills to tackle today’s hurdles and pave a smoother path for tomorrow. Leading isn’t easy. It’s all about handling conflicts, making tough calls, and dealing with self-doubt. Learn how to beat imposter syndrome, a common struggle–especially for women. Discover practical tips to boost your confidence and lead with ease.

This book is Free on December 2, 2024

Kindle


Chair Yoga and Wall Pilates (For Seniors: 2 Books in 1) by Luna Light: The Wall Pilates Book that will efficiently help you master your body and health! This book includes 88 Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book.

This book is Free on December 2, 2024

Kindle


KetoMD: A Physician Makes the Case for Low-Carbohydrate Living to Combat Obesity, Diabetes, and a Host of Chronic Disorders by Stephen Riggs: If you could reverse diabetes, obesity, and a host of metabolic disorders just by changing what you eat would you want to know how? KetoMD reveals how ordinary people can achieve metabolic health and avoid the pitfalls of our modern age not through expensive drugs, procedures, or a slew of supplements but rather by changing your grocery list.

This book is Free on December 2, 2024

Kindle


The Shredded Chef (The Thinner Leaner Stronger Series Book 3) by Michael Matthews: This is a high protein cookbook that’ll show you how to lose weight, build muscle, and get healthy eating delicious, fitness-friendly, easy-to-make meals that you love each and every day.

This book is Free on December 2, 2024

Kindle

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