Building Resilience and Actionable Strategies: Free Nonfiction eBooks

52-Week Bible Study for Black Women by Joy B. Jordan: The book guides you through a year-long spiritual journey that not only deepens your faith but also embraces your heritage. Each week, you’ll explore scripture, engage with culturally resonant reflections, and undertake exercises that enhance emotional wellness and build resilience. It offers a comprehensive guide to exploring your spirituality.

This book is Free on December 19, 2024

Kindle

The Art of Conscious Aging: A Guide to Happiness, Health and Purpose in Life’s Third Act by Wayne Lehrer: Forget outdated notions of retirement. “The Art of Conscious Aging” is your BLUEPRINT for transforming the final phase of life into your MOST MEANINGFUL and FULFILLING chapter yet. This book is about THRIVING emotionally, spiritually, and physically in ways you never thought possible. It is an operating manual for living an extraordinary Third Act.

This book is Free on December 19, 2024

Kindle

Personal Finance Secrets For Young Adults: 101 Financial Literacy Tips to Help You Reduce Debt, Choose Investments, Understand Money Management, Achieve Your Financial Goals, and Retire Early! by Julian Paul: This book reveals everything you wish you learned about money before you entered the workforce. The stories told within these pages feature real-life experiences while in the financial industry. If you’ve already read the first book, you know Julian will have you intrigued, flipping through the chapters wanting to know what’s coming next.

This book is Free on December 19, 2024

Kindle

Apocalypse…Whenever by Ken Mooney: The world is a scary place, but we’ve survived so far…right? Ken Mooney takes a fun and interesting look at some of the ways we’ve avoided the End Of The World, be they aliens, zombies and everything in between.

This book is Free on December 19, 2024

Kindle

Your Gut Instinct: Practical & Therapeutic Approaches To Enhancing The Gut-Brain Connection by Carolyn Russell: “Your Gut Instinct” by Carolyn Russell, Ph.D., reveals the critical link between gut health and mental well-being. It provides actionable strategies, from diet to stress management, alongside quizzes and recipes, empowering readers to enhance their overall health through the gut-brain connection.

This book is Free on December 19, 2024

Kindle

Empowering Women with ADHD by Brenda Lyday: “Empowering Women with ADHD” offers practical advice tailored for women to master ADHD challenges. Discover strategies to improve organization, time management, and social skills. This guide provides relatable, actionable tips and inspiring stories, helping you transform ADHD into an advantage. Embrace your uniqueness and thrive.

This book is Free on December 19, 2024

Kindle

The Essential Information for Weight Loss: Straightforward Strategies for Success and Sustainability by David James Bulman: This book offers straightforward, essential information for losing weight without overwhelming you with unnecessary details. It focuses on practical strategies, so you rely on willpower only when necessary. The techniques and lifestyle changes you’ll learn will make your weight loss sustainable and help you manage any future temporary weight gains.

This book is Free on December 19, 2024

Kindle