Small Changes and Big Results: Free Nonfiction eBooks

The Blood Pressure Solution

The Blood Pressure Solution by Matha P. Greene: What makes this book different? It’s not about complicated medical jargon or extreme lifestyle overhauls. The Blood Pressure Solution is a down-to-earth, straight-to-the-point resource that empowers you to make small changes that add up to big results.

This book is Free on April 9, 2025

Kindle


The Complete Couples Therapy Workbook

The Complete Couples Therapy Workbook by Dean Ramsey: Transform your relationship in just 8 weeks with The Complete Couples Therapy Workbook. This practical, step-by-step guide offers proven strategies to deepen intimacy, rebuild trust, and effectively resolve conflicts. Ideal for busy couples, it provides engaging exercises to reignite your bond—even if previous attempts have fallen short.

This book is Free on April 9, 2025

Kindle


Practical Life Skills for Teens

Practical Life Skills for Teens by Ellie Benson: Help your teen master the fundamentals of everyday life! They’ll learn: • Money and Time Management • Cooking Basics • Household Skills • Self-Care Strategies • Digital Literacy & Safety • Beating Procrastination • Social Media Mastery …and more! This book is relatable and actionable so that even the busiest teen can implement with ease.

This book is Free on April 9, 2025

Kindle


Break Free from Toxic Relationships

Break Free from Toxic Relationships by Vicky Lane: Ready to break free from toxic relationships? Discover the step-by-step guide to healing, setting boundaries, and reclaiming your power. If you’re done with the pain and ready to thrive, this book is your path forward. Start your journey to freedom today!

This book is Free on April 9, 2025

Kindle


Mastering the Dating World with ADHD

Mastering the Dating World with ADHD by Luna Reid: Mastering the Dating World with ADHD offers practical guidance for navigating relationships with confidence. It addresses challenges like communication, time management and rejection, providing ADHD-friendly strategies for building connections. With insights and actionable advice, this book is essential for those seeking lasting relationships.

This book is Free on April 9, 2025

Kindle


Step Into Your Shadows Workbook

Step Into Your Shadows Workbook by Brianna Stone: Stuck in patterns that don’t serve you? Something invisible pulling you back into the same habits, the same fears, the same self-doubt? Whether you’re familiar with the concept or have never heard of “shadow work” before, this book meets you where you are. No fluff, just a powerful guide to finding the authentic you. Your next chapter starts here.

This book is Free on April 9, 2025

Kindle


The Ultimate Carnivore Diet Guide & Cookbook

The Ultimate Carnivore Diet Guide & Cookbook by R. Scott Stone: Craving real results? Burn fat, boost energy, and feel amazing with the Ultimate Carnivore Guide! Backed by science and filled with 100+ mouthwatering recipes, this book simplifies weight loss in a natural and delicious way. Ditch the diets and fuel your body as nature intended.

This book is Free on April 9, 2025

Kindle

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