cookbooks-nutrition


Courage and Prompts: Free Nonfiction eBooks

Becoming Fearless: Finding Courage in the African Wilderness

Becoming Fearless: Finding Courage in the African Wilderness by Brenda E Smith: Don’t just read about adventure—experience it. Dive into this fast-paced unique rafting expedition through the largest uninhabited game reserve in Africa. Brenda and her fellow river guides raft 170 miles on pristine wilderness rivers teeming with thousands of hippos and crocodiles, courageously encountering wild lions and elephants. Let Brenda’s journey inspire you to chase your own wild dreams.

This book is Free on October 23, 2024

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Mental Toughness for Teen Athletes - Nutrition

Mental Toughness for Teen Athletes – Nutrition by LD Harris: Wondering if your teen athlete is eating right for their training? Mental Toughness for Teen Athletes – Nutrition reveals how a well-planned diet enhances performance and mental toughness. Packed with practical tips, meal plans, and strategies for fueling success, this guide is essential for athletes, parents, and coaches.

This book is Free on October 23, 2024

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Men With Adult ADHD: 2 in 1

Men With Adult ADHD: 2 in 1 by Jimmy Taylor: Master ADHD with mind mapping techniques, strategies, and daily exercises in this two-book bundle. Book 1 explains the ADHD brain, unlocks superpowers, and offers exercises for lasting change. Book 2 provides 80+ exercises to improve time management, creativity, and decision-making. Includes 3 free bonuses to help you manage ADHD effectively.

This book is Free on October 23, 2024

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Chair Yoga For Weight Loss

Chair Yoga For Weight Loss by Luna Light: Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home!

This book is Free on October 23, 2024

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Balance: Cultivating a Healthy Mindset for Sustainable Weight Loss in Women

Balance: Cultivating a Healthy Mindset for Sustainable Weight Loss in Women by Grace Atlas: Transform your weight loss journey with Balance! This essential guide for women offers practical strategies to nourish your body, navigate relationship challenges, and embrace joyful movement. Say goodbye to restrictive diets and negative self-talk. Cultivate a healthy mindset that empowers you to achieve lasting results. Start your journey today!

This book is Free on October 23, 2024

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Diabetic Diet Cookbook After 50

Diabetic Diet Cookbook After 50 by Lillian Cobb: Struggling to manage diabetes over 50? Tired of bland meals and dietary restrictions? This cookbook offers a sustainable way to keep your blood sugar in check while enjoying over 110 delicious, low-carb recipes and a 30-day meal plan. Empower yourself to live a vibrant life with practical tips and diabetes-friendly dishes!

This book is Free on October 23, 2024

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Yoga and Plans: Free Nonfiction eBooks

Master the Basics of Pickleball

Master the Basics of Pickleball by Ace Performance Publishing: Frustrated with your pickleball game and struggling to keep up? Master the Basics of Pickleball is your fun, no-nonsense guide to learning the rules, perfecting your shots, and avoiding embarrassing mistakes. Get expert tips on fitness, injury prevention, and making connections on the court. Ready to win and have a blast? Grab your copy today!

This book is Free on October 22, 2024

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Lead Magnet Formula: How to Plan, Create, and Design a Free E-Book in Just 6 Days That Attracts More Clients

Lead Magnet Formula: How to Plan, Create, and Design a Free E-Book in Just 6 Days That Attracts More Clients by Sylvia Melena: For speakers, coaches, consultants, and entrepreneurs who want to attract more clients. Get this quick step-by-step guide that walks you through the entire process using ChatGPT, Canva, and your expertise. You’ll create an irresistible lead magnet e-book you can use to build your e-mail list.

This book is Free on October 22, 2024

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Java for Beginners: Build Your Dream Tech Career with Engaging Lessons and Projects

Java for Beginners: Build Your Dream Tech Career with Engaging Lessons and Projects by Swift Learning Publication: Dive into Java with “Java for Beginners”! 🚀 This beginner-friendly guide offers engaging lessons and hands-on projects to kickstart your tech career. No experience? No problem! Learn at your own pace and master in-demand Java skills. Empower yourself to turn curiosity into expertise. Start your journey today! 🌟📘

This book is Free on October 22, 2024

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I Injured My Foot Doing the Mashed Potato

I Injured My Foot Doing the Mashed Potato by James Robinson Jr.: It was a fluke. Having just watched a Family Feud episode where host Steve Harvey and a contestant perform the classic Mashed Potato Dance, I ran to the bedroom and busted a Mashed Potato move for my wife. Unfortunately, she scoffed and I aggravated an injury to my right foot dating back to my prepubescent days. I should have stuck with the Twist.

This book is Free on October 22, 2024

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Quick And Simple Chair Yoga For Seniors

Quick And Simple Chair Yoga For Seniors by Luna Light: Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home! 🎁 This book includes 101 Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book. 🎁

This book is Free on October 22, 2024

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Pickleball Basics: Fundamental Techniques and Rules for Confidence, Fitness and Social Play

Pickleball Basics: Fundamental Techniques and Rules for Confidence, Fitness and Social Play by Latricia May: Hi everyone, thanks for choosing my book! This is a complete overview of the wonderful sport of Pickleball! It lays out everything you need to know, including equipment and even how to adjust for weather conditions. Even if you are a veteran player, there is information on advanced techniques and more!

This book is Free on October 22, 2024

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Public Speaking Without Fear

Public Speaking Without Fear by Marcus Smith: Do you have anxiety and fear when it comes to public speaking? When you have a speech does your heart race, your voice tremble, or your mind draw a blank… In this book, you’ll discover a step-by-step process to eliminate your struggles with public speaking. Empower yourself to become the confident speaker you are meant to be. Grab your copy today!

This book is Free on October 22, 2024

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Sourdough Discard Cookbook

Sourdough Discard Cookbook by Madeline Olivia: Are you frustrated by food waste in your kitchen? Do you find baking daunting, with recipes that seem too complicated or time-consuming? “Sourdough: A Zero-Waste Baking Journey” is here to change that! This book empowers you to create delicious, sustainable meals while mastering the art of sourdough baking—all while reducing waste.

This book is Free on October 22, 2024

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Influence and Diets: Free Nonfiction eBooks

Resilient & Ready (Leadership Coaching by Jess Pryce Book 3)

Resilient & Ready (Leadership Coaching by Jess Pryce Book 3) by Jess Pryce: Resilient & Ready by Jess Pryce is an empowering guide for women stepping into leadership roles. Through real-life stories, expert advice, and actionable strategies, Pryce helps readers overcome challenges like imposter syndrome and gender bias. This must-read offers tools for building confidence, emotional intelligence, and leadership success.

This book is Free on October 21, 2024

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Orchid Care for Beginners and Beyond

Orchid Care for Beginners and Beyond by Emma W Greene: A practical guide designed to help readers grow and care for healthy, thriving orchids, whether you’re new to orchid care or have experience. It covers everything from basic care for species like Phalaenopsis to advanced techniques for reblooming, with troubleshooting tips and colour photos included.

This book is Free on October 21, 2024

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Trump: Modern Shaman: Understanding his Mastery of Influence and Enchantment

Trump: Modern Shaman: Understanding his Mastery of Influence and Enchantment by Leo Van: Uncover the enigma of Donald Trump in this exploration of his psyche and political ascent. Delve into the mind behind the headlines, examining the forces that shaped his worldview. Gain unprecedented insight into one of the most polarizing figures in modern history. A must-read for anyone seeking to comprehend the Trump phenomenon!

This book is Free on October 21, 2024

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You Decide: Wounded or Wise?

You Decide: Wounded or Wise? by Sandeep Adnani: ‘You Decide: Wounded or Wise?’ is a collection of reflections by a counselor. Whether it is parenting, love and relationships, mental health, and daily life struggles—you will read about the challenges others have faced and how best to navigate those confusions. These perspectives can help you reflect and go inwards.

This book is Free on October 21, 2024

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Life’s Loaded Dice: When Six Never Comes!

Life’s Loaded Dice: When Six Never Comes! by JD Arden: Life doesn’t play fair. For some, the dice are loaded from the start. This book explores the harsh realities of luck and chance, offering insights on how to navigate life’s unpredictability and find meaning in the struggle. Grab your copy now!

This book is Free on October 21, 2024

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Break Free from Narcissistic Abuse

Break Free from Narcissistic Abuse by Harmony Soul Publishing: Written by someone personally using these tools in her own recovery to reclaim peace and confidence: Healing strategies / Boundary setting / Activities involving nature’s healing powers / Identity rebuilding / Healthy relationship patterns / Tips to select support networks / Signs of transformation. Get your free ebook during promotion period now!

This book is Free on October 21, 2024

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Anti-Inflammatory Diet Cookbook for Beginners

Anti-Inflammatory Diet Cookbook for Beginners by Dr. Olivia Morgan: Discover the power of anti-inflammatory eating with this beginner-friendly cookbook. Packed with nourishing recipes and a 14-day meal plan, this color edition guides you to reduce inflammation and boost your immune system. Learn to create delicious, health-promoting meals that pave the way to optimal wellness. Transform your diet and revitalize your body today!

This book is Free on October 21, 2024

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Wars and Women: Free Nonfiction eBooks

Successful Intermittent Fasting For Women Over 50

Successful Intermittent Fasting For Women Over 50 by Jennifer Lindsey: Transform your health with Intermittent Fasting! Women over 50 can achieve incredible health benefits with Intermittent Fasting. This book guides you through the process, helping you boost your energy, improve digestion, and shed those stubborn pounds. This is your chance to take back control of your health with these easy-to-follow tips!

This book is Free on October 19, 2024

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The Author’s Field Guide to Book Marketing

The Author’s Field Guide to Book Marketing by Morgan Gist MacDonald: Ready to grow your audience and sell more books? *The Author’s Field Guide to Book Marketing* is packed with real-world strategies to help you create a unique, effective marketing plan—without draining your time or budget. Learn how to reach your readers, boost sales, and take your author platform to the next level!

This book is Free on October 19, 2024

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Urban Operations: War, Crime, and Conflict

Urban Operations: War, Crime, and Conflict by John P. Sullivan: Urban Operations: War, Crime, and Conflict offers a groundbreaking analysis of modern urban challenges, exploring the connection between warfare and criminal activity in cities. The book features case studies of recent urban conflicts, providing insights into the unique challenges and strategies involved in urban warfare and crime prevention.

This book is Free on October 19, 2024

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How to Stop Being Stressed

How to Stop Being Stressed by Sarrah Kaye: Struggling with sleepless nights, exhaustion, or constant stress? How to Stop Being Stressed offers a practical guide to reclaiming peace of mind and health through the S-I-M-P-L-E framework. Learn six powerful, proven, easy-to-follow strategies to dissolve stress, build resilience, and regain control of your life. Start your journey to calm today!

This book is Free on October 19, 2024

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Wall Pilates For Women (Fun & Fit Book 2)

Wall Pilates For Women (Fun & Fit Book 2) by Luna Light: This is the ONLY WALL PILATES BOOK you need to redefine your body and health! 😄 Inside this book, you will find exercises designed by a teacher with certification from the National Pilates Certification Program (NPCP) so you can achieve your dream body and gain a new calm mind through the power of Pilates!

This book is Free on October 19, 2024

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Honest Hookups: How to Talk To Women, Flirt, and Have Great Sex the Fun, Easy and Authentic Way

Honest Hookups: How to Talk To Women, Flirt, and Have Great Sex the Fun, Easy and Authentic Way by Giovanni The Coach: Most men beg, lower their value, love-bomb, or try super hard to get intimate. What if there’s a better way? In this book, I’ll show you how to hook up honestly using a method called Honest Hookups (adapted from the Authentic Attraction Method) by creating win-win situations with women who are looking for the same thing.

This book is Free on October 19, 2024

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Gluten-Free Sourdough Cookbook for Beginners: Unlock the Art of Baking with Easy, Delicious, and Healthy Recipes for the Perfect Loaf

Gluten-Free Sourdough Cookbook for Beginners: Unlock the Art of Baking with Easy, Delicious, and Healthy Recipes for the Perfect Loaf by Beatrice Milford: Discover the joy of gluten-free sourdough baking with this beginner-friendly cookbook. Unlock easy, delicious, and healthy recipes for perfect loaves every time. Packed with full-color pictures, learn the art of crafting irresistible bread without gluten. Ideal for novice bakers and those with dietary restrictions. Start your sourdough journey today!

This book is Free on October 19, 2024

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EPI Diet Cookbook For Beginners 2024

EPI Diet Cookbook For Beginners 2024 by Dr. Naomi Wood: Have you ever felt lost in a sea of diets, desperately searching for the one that will finally make you feel alive? I have been there. I remember the frustration, the disappointment, the feeling of being trapped in my own body. Then, on a rainy afternoon, everything changed.

This book is Free on October 19, 2024

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Success and Cookbooks: Free Nonfiction eBooks

Unburdened: A Collection of Kamala Harris Quotes...that Can Be, and Have Been

Unburdened: A Collection of Kamala Harris Quotes…that Can Be, and Have Been by Howell Mewmant: Ever wondered what happens when political quotes meet playful cartoons? “Unburdened: A Collection of Kamala Harris Quotes…That Can Be, and Have Been” is here to tickle your funny bone and raise your eyebrows! And today the 18th is only 18 days before the U.S. election. To celebrate, grab your free kindle version of Unburdened this weekend only!

This book is Free on October 18, 2024

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Inside The Federal Air Marshal Service: The Public At Risk

Inside The Federal Air Marshal Service: The Public At Risk by David T. Schluep: This book exposes the dangerous dynamics within government agencies, revealing how officials often prioritize power, politics, political correctness, self-aggrandizement, and personal gain over the safety and well-being of their operatives and the public.

This book is Free on October 18, 2024

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Stupidparty Math v. Myth: Unmasking the Destructive Forces Eroding American Democracy (StupidpartyLand Book 1)

Stupidparty Math v. Myth: Unmasking the Destructive Forces Eroding American Democracy (StupidpartyLand Book 1) by Patrick M. Andendall: How did America get here? Stupidparty Math v. Myth relies on publicly available facts, resources and tools to deconstruct and relentlessly drill down on the numerous misconceptions held by too many Republicans. Readers will find many Stupidparty positions defrocked using authoritative resources, images, graphs, and charts.

This book is Free on October 18, 2024

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Medicare for the Lazy Man 2024: Simplest & Easiest Guide Ever!

Medicare for the Lazy Man 2024: Simplest & Easiest Guide Ever! by Douglas B. Jones CLU RHU: Learning about Medicare should be a thrilling, fun-filled experience! Unfortunately, most experts fail to ever put lipstick on that pig. This book is one exception. Written by a highly qualified expert, Medicare for the Lazy Man really delivers the goods! Readers will gain knowledge, be entertained and will learn the best-kept secret in Medicare!

This book is Free on October 18, 2024

Kindle


Triumph After Trauma: How a Scrappy Battle-Scarred Refugee Insured His Own Success and Can Inspire Yours

Triumph After Trauma: How a Scrappy Battle-Scarred Refugee Insured His Own Success and Can Inspire Yours by Cyrus Jaffery: “Triumph After Trauma,” tells the inspiring story of Cyrus Jaffery, a refugee-turned-entrepreneur who overcame adversity to build a thriving business. His journey shows how to transform life’s toughest challenges into opportunities for growth, success, and uplifting others. Let Cyrus’s story inspire your own path to success!

This book is Free on October 18, 2024

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Your Vitality Personality: Decode The Real You and Hack Into Happiness

Your Vitality Personality: Decode The Real You and Hack Into Happiness by Candice Thomas: Feeling stuck in life? Discover how to break free from limiting patterns and unlock your true self with Your Vitality Personality by Candice Thomas. Learn how your unconscious “survival programming” influences your life and find practical tools for healing, growth, and joy. Begin your journey to transformation and start living a better life today!

This book is Free on October 18, 2024

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Healthy Low Calorie High Protein Low Sugar Cookbook

Healthy Low Calorie High Protein Low Sugar Cookbook by Mitchell Olivia: This Low Calorie High Protein Low Sugar Cookbook is your key to lasting weight loss. Fuel your fitness goals with 100g+ protein and 1200 calorie meal plans. Order now and start your journey to a healthier, happier you!

This book is Free on October 18, 2024

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The Good Energy Diet Cookbook: Delicious Recipes to Boost Energy and Promote Metabolic Wellness

The Good Energy Diet Cookbook: Delicious Recipes to Boost Energy and Promote Metabolic Wellness by Katherine Mitchell: Unlock vibrant health and boundless energy with “The Good Energy Diet Cookbook” by Katherine Mitchell. Packed with 50+ delicious, easy-to-follow recipes, this guide transforms your approach to eating. Learn to fuel your body for optimal metabolic health and wellness. From energizing breakfasts to satisfying dinners, discover how good food can revolutionize your life.

This book is Free on October 18, 2024

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Pacific Dash: From Asia Vagabond to Casino King

Pacific Dash: From Asia Vagabond to Casino King by Chet Nairene: PACIFIC DASH is the irresistible story of Dash Bonaventure, a young American who wanders the back roads, bars, and beaches of Asia searching for fun, adventure and personal truth. In this endlessly entertaining novel, he falls in love and lust, saves lives and is himself saved. Hilarious, exotic and colorful, and filled with flamboyant characters!

This book is Free on October 18, 2024

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Thoughts and Remedies: Free Nonfiction eBooks

Treasure Found: The Hidden Gems in Our Life Experiences

Treasure Found: The Hidden Gems in Our Life Experiences by Faith Donaldson: During a visit to her hometown, Faith Donaldson felt triggered at farmhouse door from her childhood. Haunted by its past, she realized she had to confront her fears to rewrite her painful narrative. In this journey, Faith learned that true freedom and peace lie not at the end of healing, but in discovering her authentic self along the way.

This book is Free on October 17, 2024

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Holistic Retirement Planning: Being Intentional with Heart, Mind, and Money at Any Age

Holistic Retirement Planning: Being Intentional with Heart, Mind, and Money at Any Age by Ron Missun: The best retirement plan is one centered around your goals, values, and purpose. While the brain can find matters of the heart and learn important financial concepts, it is not perfect. Discover cognitive blind spots and biases and take steps to mitigate them. Only then will you be best prepared to create a personal and financial retirement plan.

This book is Free on October 17, 2024

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240 Weaving Patterns With Seed Beads or Miyuki Delica Beads: California Collection

240 Weaving Patterns With Seed Beads or Miyuki Delica Beads: California Collection by Emmanuelle Royer: Discover “California Patterns”—a vibrant collection of beadwork designs inspired by the beauty of the Golden State. Create stunning rings, bracelets, pins, and earrings with easy-to-follow patterns that blend nature and creativity. Perfect for jewelry makers of all levels looking to craft unique, handmade pieces!

This book is Free on October 17, 2024

Kindle


Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD

Mastering Intrusive Thoughts: Practical CBT Techniques for Managing OCD by Artem Kudelia PhD: “Mastering Intrusive Thoughts” offers practical CBT techniques to help you manage intrusive thoughts and compulsions. In just 15 steps, you can regain control of your life and achieve lasting peace of mind. Start your journey to mental freedom today!

This book is Free on October 17, 2024

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Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts

Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts by Michelle Andrews: Discover the healing power of nature with Herbal Home Remedies for Busy Lives—an eBook packed with simple, effective remedies for everyday ailments. Learn how to use herbs to boost immunity, ease stress, and enhance well-being—all with ingredients you can find at home. Perfect for those with hectic schedules who seek natural wellness solutions!

This book is Free on October 17, 2024

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Altar Call: An Honest Depiction of a Path to Salvation

Altar Call: An Honest Depiction of a Path to Salvation by Roderick King: In this deeply personal narrative, the author shares their spiritual journey, beginning in early adolescence and culminating in a profound understanding of faith and salvation. Grounded in the guiding words of Proverbs 22:6, their mother’s influence laid the foundation for a lifelong quest for spiritual truth.

This book is Free on October 17, 2024

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Low Calorie High Protein Air Fryer Cookbook (Includes 42-Day Meal Plan)

Low Calorie High Protein Air Fryer Cookbook (Includes 42-Day Meal Plan) by Gloria M. Mann: Achieve your weight loss goals with delicious, healthy meals! The Low-Calorie High-Protein Air Fryer Cookbook features a 42-day meal plan with quick & easy low-carb Mediterranean recipes. Learn the science of weight loss and gain expert tips for a sustainable healthy lifestyle. Get your copy today!

This book is Free on October 17, 2024

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Sourdough Simplified (The Artisan Sourdough Collection Book 1)

Sourdough Simplified (The Artisan Sourdough Collection Book 1) by Clara Bennett: Introducing Sourdough Simplified: The Beginner’s Guide to No-Fail Artisan Loaves — the perfect companion for anyone ready to dive into the world of sourdough baking! This comprehensive guide is designed specifically for beginners, breaking down the often intimidating process into clear, manageable steps. Whether you faced frustration with failed starters, dense loaves, or complicated instructions.

This book is Free on October 17, 2024

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Playbooks and Medicines: Free Nonfiction eBooks

Fate Finally Found Us

Fate Finally Found Us by Barbara Beal: A love story that transcends time and the trials of life. Tommy Beal lived the life of a true rock star, sharing stages with some of the most iconic bands in history, but the true highlight of his life was not fame—it was love. His saving grace, his forever love, would come in the form of a woman whose presence felt like destiny fulfilled.

This book is Free on October 16, 2024

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German New Medicine: An Introduction to Understanding the Mind-Body Connection and Healing Naturally

German New Medicine: An Introduction to Understanding the Mind-Body Connection and Healing Naturally by Olivia Winston: Introduction to German New Medicine (GNM), which links emotional trauma to physical illnesses, suggesting that our bodies create symptoms as a biological response to unresolved emotional conflicts. Explains symptoms, their purpose, and how to heal conditions by addressing the underlying emotional causes. Provides practical advice on how to apply GNM concepts to one’s own health journey.

This book is Free on October 16, 2024

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Pegs To Hang An Action On

Pegs To Hang An Action On by Jim Boyd: Words to the wise.

This book is Free on October 16, 2024

Kindle


The New Managers Playbook: Essential Strategies for Effective Leadership

The New Managers Playbook: Essential Strategies for Effective Leadership by Angus Mackintosh: Transitioning into a management role can feel daunting. The New Manager’s Playbook is an essential guide for new managers or those looking to refine their leadership skills. It provides actionable, easy-to-implement strategies to help you lead with confidence.

This book is Free on October 16, 2024

Kindle


Your Menopause Made Easy

Your Menopause Made Easy by Deborah Boyd: “Your Menopause Made Easy” is your ultimate guide to navigating the transition from peri-menopause to post-menopause. Offering insight into biological changes, symptoms, treatments, and lifestyle tips, this book empowers you to manage menopause with confidence. Learn how to balance hormones, manage weight, fitness, intimacy, and overall well-being.

This book is Free on October 16, 2024

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Be the Giraffe: 14 Paths to Reach Higher in Business and Life

Be the Giraffe: 14 Paths to Reach Higher in Business and Life by Chris Jarvis: In Be the Giraffe, Chris Jarvis reveals 14 surprising life and business lessons inspired by the giraffe’s unique traits. Drawing from decades of experience advising millionaires, Jarvis teaches how to elevate your mindset, improve work-life balance, and achieve lasting success with humor, insight, and practical strategies.

This book is Free on October 16, 2024

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Galveston Diet Cookbook for Beginners: Quick and Delicious Recipes for Hormonal Wellness, Weight Management and Vibrant Health with a 28-Day Meal Plan

Galveston Diet Cookbook for Beginners: Quick and Delicious Recipes for Hormonal Wellness, Weight Management and Vibrant Health with a 28-Day Meal Plan by Sophia Davis: Unloсk the seсrets to а heаlthier, vibrаnt you with the Gаlveston Diet Сookbook for Beginners! This сomprehensive guide offers а trаnsformаtive journey into the world of the Gаlveston Diet – а sсientifiсаlly-bасked аpproасh to weight loss аnd wellness thаt hаrmonizes with your body’s nаturаl rhythms.

This book is Free on October 16, 2024

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Lives and Dads: Free Nonfiction eBooks

The Teen's Coping Toolkit: Navigate Social Pressure, Manage Difficult Situations, and Build Self-Esteem

The Teen’s Coping Toolkit: Navigate Social Pressure, Manage Difficult Situations, and Build Self-Esteem by C.M. Krueger PhD.: Written engagingly and empathetically, this handbook can empower your teen with practical, activating skills to manage, understand, and use their emotions for success in everyday life. This isn’t a repetitive self-help book. It’s a transformational guide designed to help teens overcome emotional hurdles and become their best selves.

This book is Free on October 15, 2024

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Vagus Nerve Vitality

Vagus Nerve Vitality by Nicole Reap: This practical and engaging guide contains everything you need to know to transform your health and reduce your stress for good. Inside, you’ll discover: ● A complete understanding of the vagus nerve, it’s role in your body, and how it affects your emotional health—plus how you can evaluate yours ● Breathing techniques you can use to stimulate your vagus nerve (with clear illustrations).

This book is Free on October 15, 2024

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Gratitude: Two Hundred Short Poems

Gratitude: Two Hundred Short Poems by A.H. Morris: Travel through the human condition with succinctly worded verses that linger long in your mind even after you’ve closed the book. These poems offer a different perspective and a lovely way to view the world.

This book is Free on October 15, 2024

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It Begins With Me

It Begins With Me by Shauna Spellman: Shauna Spellman’s memoir of her life growing up in a family plagued by mental illness and alcoholism. She survived the extremely dysfunctional home. Shauna reached out for professional and self help in the community. She slowly unlearned many unhealthy thoughts and behaviors learned in this environment and created a much better life. In this, she shares her journey of healing and hope with others.

This book is Free on October 15, 2024

Kindle


The Practical Guide for First-Time Dads

The Practical Guide for First-Time Dads by Lauren Kelley: Fatherhood is an emotional rollercoaster filled with pride, love, fear, and confusion. But with so much to figure out, it’s easy to feel lost. What if there was a guide packed with actionable advice for even the busiest dads? In this book, you’ll learn: How to handle relationship changes post-baby, strategies to balance work, personal, and family life, and practical tips to become a confident dad.

This book is Free on October 15, 2024

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Build Your Dream Life (The Keys of Knowledge)

Build Your Dream Life (The Keys of Knowledge) by H. Bradley Stucki: Tired of a ‘meh’ life? “Build Your Dream Life” is your blueprint for awesomeness – no rocket science degree required! Discover how to design, budget, and weatherproof your ideal life with practical advice and snort-worthy humor. Perfect for dreamers, overthinkers, and anyone craving more than Netflix marathons.

This book is Free on October 15, 2024

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Bariatric Success

Bariatric Success by Heather Queen: Achieve Your Health Goals with “Bariatric Success”! Specifically designed for post-surgery recovery, this cookbook offers 100 simple, tasty recipes for every stage, from liquid diets to solid foods. With easy meal plans and family-friendly options, start your journey to lasting weight loss and health today!

This book is Free on October 15, 2024

Kindle


The Big Island Travel and Adventure Guide (Travel and Adventure Guides)

The Big Island Travel and Adventure Guide (Travel and Adventure Guides) by Ocean Breeze Adventures: Step onto Hawaii’s Big Island, where history and natural beauty collide, creating an unforgettable paradise. From pristine, colorful beaches and dramatic landscapes to endless outdoor thrills and rich cultural heritage, Hawaii’s Big Island offers an unparalleled adventure for every type of traveler. Pack your bags and let’s go on an adventure!

This book is Free on October 15, 2024

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Crafts and Attachments: Free Nonfiction eBooks

How to Start a Circus

How to Start a Circus by Chef Nino: Start the business of your dreams, overcome your biggest challenges, and discover how far perseverance and self-belief can take you!

This book is Free on October 14, 2024

Kindle


Multifamily Investment Secrets

Multifamily Investment Secrets by Mike Morawski: Discover how to minimize risk, maximize returns, and build a profitable portfolio – even if you’ve never invested in real estate before.

This book is Free on October 14, 2024

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The History Of Mississippi

The History Of Mississippi by Timeworn Press: The History of Mississippi: A Secret Murder Mystery Unfolds” is a gripping exploration of one of America’s most infamous crimes. This book delves deep into the murder of Emmett Till, revealing shocking new details and exposing the complex web of lies, cover-ups, and complicity that has shrouded the truth for decades.

This book is Free on October 14, 2024

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What Does This Company Do?: Understanding a Business and its Risks

What Does This Company Do?: Understanding a Business and its Risks by Drago Dimitrov: Unlock the secrets of successful investing with “What Does This Company Do?: Understanding a Business and its Risks.” Discover the groundbreaking concept of Spectrum Thinking to evaluate any business across 30+ unique spectrums. Bridge the gap between theory and real-world application and accelerate your investing journey today!

This book is Free on October 14, 2024

Kindle


The Urban Prepper’s Survival Bible

The Urban Prepper’s Survival Bible by Hunter Wolf: This book is a must-have for anyone feeling unprepared for emergencies. During Covid we saw how quickly food and other essentials can disappear from our shelves and the vulnerability of our supply chains. With the rise of extreme weather events and civil unrest, this book provides all you need to know and ensure you are ready for anything.

This book is Free on October 14, 2024

Kindle


Defeat Anxious Attachment

Defeat Anxious Attachment by Mindful Connections: Defeat Anxious Attachment is your comprehensive guide to breaking free from the chains of anxious attachment and reclaiming your peace of mind. This book offers a proven path to deep self-awareness, healthy boundaries, and secure relationship dynamics.

This book is Free on October 14, 2024

Kindle


Compass of Emotions: Mastering Emotional Regulation for Lasting Happiness

Compass of Emotions: Mastering Emotional Regulation for Lasting Happiness by Brooke Emerson: Discover emotional mastery with “Compass of Emotions.” This expanded guide offers cutting-edge techniques to transform challenging feelings, rewire your brain for positivity, and boost emotional intelligence. Learn to decode emotions, break negative patterns, and cultivate lasting joy. Your roadmap to a balanced, fulfilling life starts here!

This book is Free on October 14, 2024

Kindle


High Protein High Fiber Meal Prep Cookbook

High Protein High Fiber Meal Prep Cookbook by Clara W. Walters: Nourish your body with this high-protein, high-fiber cookbook! 30 days of delicious, easy-to-follow recipes to improve your health and well-being. Includes meal prepping tips and customization options.

This book is Free on October 14, 2024

Kindle

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Affirmations and Guides: Free Nonfiction eBooks

Spanish for Perfectionists

Spanish for Perfectionists by Elizabeth Coelho: Have you studied Spanish but are frustrated and lack confidence in real conversations with native speakers? Spanish for Perfectionists is for you! Lesson materials include videos and an eBook with a transcription, detailed vocabulary and grammar notes, and online activities. NOTE: To get the most out of these lessons you need the Guide for Users.

This book is Free on October 13, 2024

Kindle


Gerry and Her Pacemakers: Living with Congenital Heart Disease

Gerry and Her Pacemakers: Living with Congenital Heart Disease by Gerry Shepherd: In 1987, Gerry was the one in every 145 babies born in the UK with congenital heart disease. After six open heart surgeries, two pacemakers, and countless other smaller surgical procedures, she is still here. Some would say she was lucky, others would say quite the opposite. Read about it all in Gerry’s own refreshingly candid and optimistic words.

This book is Free on October 13, 2024

Kindle


Affirmations For A Positive Mental Attitude

Affirmations For A Positive Mental Attitude by Leroy Fitzgerald Thompson: Treat yourself to the rich rewards of a positive mental attitude by starting each day with one of these themed affirmations, and then practice that positivity and share it with others in all that you do each day. A positive mental attitude is truly a gift to be cherished and shared.

This book is Free on October 13, 2024

Kindle


This is For You!: Unleashing Your Ultimate Productivity Potential

This is For You!: Unleashing Your Ultimate Productivity Potential by Esther Maina: Ready to blend passion with productivity and live each day with purpose and joy? This book is for you.

This book is Free on October 13, 2024

Kindle


The Financial Literacy Beginner Guide for Women: From Budgeting Stress to Financial Freedom

The Financial Literacy Beginner Guide for Women: From Budgeting Stress to Financial Freedom by Zera Wise: This book tackles common financial obstacles and offers practical steps to help you manage money confidently. Each chapter provides steps to help you manage your money with confidence and make informed decisions that align with your values and goals. Whether you’re beginning or refining your financial journey, this book can help empower you to build long-term security and independence.

This book is Free on October 13, 2024

Kindle


The Ultimate Guatemalan Cookbook: 111 Dishes From Guatemala To Cook Right Now (World Cuisines Book 79)

The Ultimate Guatemalan Cookbook: 111 Dishes From Guatemala To Cook Right Now (World Cuisines Book 79) by Slavka Bodic: Uncover the rich flavors of Guatemala with **The Ultimate Guatemalan Cookbook**, featuring 111 authentic recipes. Explore traditional favorites like Pepián, Kak’ik, and Jocon, along with sweet treats like rellenitos and arroz con leche. This cookbook brings the heart of Guatemalan cuisine into your home, perfect for food lovers and home cooks!

This book is Free on October 13, 2024

Kindle


The No-Point Weight Loss Cookbook

The No-Point Weight Loss Cookbook by Nathaniel Quillford: Ditch the Diet Mentality, Embrace Deliciousness! Are you tired of restrictive diets and counting calories? “The No-Point Weight Loss Cookbook” by Nathaniel Quillford presents a revolutionary approach to achieving your health goals without sacrificing flavor or enjoyment.

This book is Free on October 13, 2024

Kindle


Chair Yoga For Seniors Over 60 (Fun & Fit Book 10)

Chair Yoga For Seniors Over 60 (Fun & Fit Book 10) by Luna Light: Stop the clock on aging with this book that includes TWO EXERCISE BOOKS and 4 FREE eBooks🎁 Includes professional full-color illustrations with accurate instructions.

This book is Free on October 13, 2024

Kindle

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