cookbooks-nutrition


Beginners and Seniors: Free Nonfiction eBooks

Spanish for Perfectionists: Guide for Users

Spanish for Perfectionists: Guide for Users by Elizabeth Coelho: This guide is the essential companion to all the eBooks and videos in the Spanish for Perfectionists series. If you want to get the most out of these innovative multimedia learning materials, you need this eBook! We explain our approach and give step-by-step instructions for using all the lesson components.

This book is Free on October 12, 2024

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Goodgirlology (Goodgirlology Book 1)

Goodgirlology (Goodgirlology Book 1) by Kelly Kenyon: Break free from the “good girl” conditioning that’s holding you back! Discover why you feel stuck, unfulfilled, or depressed. This eye-opening guide reveals hidden gender biases and gives you the tools to shed limiting beliefs. Embrace your authentic self, build unshakeable confidence, and create a passionate, purpose-driven life you love.

This book is Free on October 12, 2024

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Hey AI, Let's Talk!: Foundations of Prompt Engineering for Teenagers

Hey AI, Let’s Talk!: Foundations of Prompt Engineering for Teenagers by Frank Ng: In today’s fast-changing world, mastering Generative AI gives a key advantage in productivity, creativity, and problem-solving. Frank Ng, with support from his son Ryan, equips teenagers with essential skills to succeed. This interactive book simplifies complex AI concepts and includes practical projects, making it a must-read for young learners.

This book is Free on October 12, 2024

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The Castor Oil Handbook

The Castor Oil Handbook by Franca Bene: Unlock the hidden power of castor oil and revolutionize your health, beauty, and household regimen. Enjoy radiant skin, stronger hair, and holistic benefits, all without breaking the bank! “The Castor Oil Handbook” provides clear, easy-to-follow recipes and practical advice grounded in scientific research, ensuring you get the most out of this incredible oil.

This book is Free on October 12, 2024

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Energetic Herbalism for Beginners

Energetic Herbalism for Beginners by Joanne Hedger: Unleash the power of nature with “Energetic Herbalism”! Go beyond traditional herbalism and find out why tinctures and herbal remedies might not have worked for you in the past. Discover personalized remedies aligning with your unique energy. It’s time to thrive, not just survive. Embrace a holistic approach that resonates with YOUR essence. Your vibrant, personalized wellness awaits!

This book is Free on October 12, 2024

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Chair Yoga for Seniors

Chair Yoga for Seniors by Julia Rose: Within the pages of ‘Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose’, you will find a comprehensive crafted guide designed to empower seniors just like you, making yoga accessible and enjoyable, right from your chair.

This book is Free on October 12, 2024

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Surviving Narcissists: A Beginner's Guide To Recovery, Healing, And Overcoming Pain

Surviving Narcissists: A Beginner’s Guide To Recovery, Healing, And Overcoming Pain by Amarah Carly: A self-help book designed to empower individuals facing narcissistic behavior. Through relatable stories and practical advice. Unlike other books in the genre, it focuses on providing actionable steps for both healing and personal growth.

This book is Free on October 12, 2024

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The Ultimate Cameroonian Cookbook: 111 Dishes From Cameroon To Cook Right Now (World Cuisines Book 77)

The Ultimate Cameroonian Cookbook: 111 Dishes From Cameroon To Cook Right Now (World Cuisines Book 77) by Slavka Bodic: Experience the rich and diverse flavors of Cameroon with **The Ultimate Cameroonian Cookbook**, featuring 111 authentic recipes. From traditional dishes like Ndolé and Egusi soup to savory plantain dishes and puff-puff, this cookbook brings the heart of Cameroonian cuisine to your kitchen. A must-have for home cooks and food lovers alike!

This book is Free on October 12, 2024

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Sourdough Discard Recipes Cookbook for Beginners

Sourdough Discard Recipes Cookbook for Beginners by Sarah George Mick: Imagine waking up every morning to the warm, comforting aroma of freshly baked bread, straight from your own oven. You’ve always dreamed of becoming a skilled baker, but the thought of working with sourdough starters seemed daunting. Until now.

This book is Free on October 12, 2024

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The Complete Anti-Inflammatory Diet Cookbook for Beginners

The Complete Anti-Inflammatory Diet Cookbook for Beginners by Jaime Moran Hartwell: Ignite Your Wellness Journey with Mediterranean Cuisine Discover the power of anti-inflammatory eating with this comprehensive cookbook. Packed with 116+ delicious and easy recipes, a 58-day meal plan, and expert guidance. Are you ready to transform your life? Grab your copy today and start your journey to optimal wellness.

This book is Free on October 12, 2024

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Projects and Flights: Free Nonfiction eBooks

Breathe to Wealth: An Infinite Guide to Somatic Financial Healing

Breathe to Wealth: An Infinite Guide to Somatic Financial Healing by Khwan Hathai: Bestselling author Khwan Hathai, leverages her expertise as a Certified Financial Planner, Financial Therapist, and SOMA Breath instructor to offer a soulful exploration of your money consciousness. In Breathe to Wealth you will be guided on a transformative journey from financial stress to self-empowerment.

This book is Free on October 11, 2024

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Dr. Sebi Bible

Dr. Sebi Bible by Sabina Nia Sage: Unlock vibrant health with Dr. Sebi’s natural healing methods. This guide offers a comprehensive approach to reclaiming your well-being through the Alkaline Diet, a 4-step curative process, herbal remedies, and a 10-week meal plan. Perfect for those seeking alternatives to conventional treatments, it empowers you to overcome chronic ailments and achieve lasting vitality.

This book is Free on October 11, 2024

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Lessons from the Sky: Life Flight Rescues and the Fight for Child Safety

Lessons from the Sky: Life Flight Rescues and the Fight for Child Safety by David Kaniecki: Flight nurses and paramedics witness the devastating aftermath of preventable accidents every day. In “Lessons from the Sky,” they share their heartbreaking stories to inspire parents and prevent future tragedies. These are the stories that will make you rethink your safety habits, the stories that could save a life.

This book is Free on October 11, 2024

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Get Your Brag On! Business Edition: Sell Yourself and Win in Five Easy Steps

Get Your Brag On! Business Edition: Sell Yourself and Win in Five Easy Steps by Jeannette Seibly: In praise of bragging … I read this headline in The Wall Street Journal and applauded! Why is this so important to me? I’ve seen so many women (and men) play small, dummy-down their successes, and avoid deserved recognition. It’s time for each of us to stand up, speak up, and recognize and appreciate our many achievements – we’ve all accomplished a lot in our lives. It’s time to Brag!

This book is Free on October 11, 2024

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How To Stay Calm and Not Give A F*ck: The Magic of Living a Good Life

How To Stay Calm and Not Give A F*ck: The Magic of Living a Good Life by Anna Milton: How To Stay Calm and Not Give A F*ck is your ultimate guide to letting go of the noise, stress, and drama that don’t deserve your energy. In a world full of chaos and constant pressure, this book offers practical advice and bold insights on how to stay grounded, maintain your peace, and stop caring about things that don’t really matter. Let go, stay calm, and start living life on your own terms.

This book is Free on October 11, 2024

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No Grid Survival Projects Bible Book

No Grid Survival Projects Bible Book by Adams Micheal: Prepare for the unexpected with the “No Survival Project Bible Book 2024-205!” This essential guide equips you with crucial survival skills, practical tips for emergencies, and effective strategies for any crisis. Ensure your family’s safety and gain peace of mind. Don’t wait—get your copy now and be ready for anything.

This book is Free on October 11, 2024

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The Ultimate Costa Rican Cookbook (World Cuisines Book 78)

The Ultimate Costa Rican Cookbook (World Cuisines Book 78) by Slavka Bodic: Discover the vibrant flavors of Costa Rica with **The Ultimate Costa Rican Cookbook**, featuring 111 authentic recipes. From classic dishes like gallo pinto and casado to fresh ceviche and delicious tres leches cake, this cookbook brings the essence of Costa Rican cuisine to your kitchen. Perfect for home cooks and food enthusiasts!

This book is Free on October 11, 2024

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The Good Energy Cookbook

The Good Energy Cookbook by Catherine B. Whites: Embark on a transformative journey to vibrant health and boundless energy with The Good Energy Cookbook, inspired by Dr. Casey Means’ groundbreaking teachings. This isn’t just a collection of recipes—it’s your gateway to understanding the profound connection between your metabolism and your untapped potential. 💪 Harness the Power of Good Energy.

This book is Free on October 11, 2024

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Low Cholesterol and Triglycerides Diet Cookbook

Low Cholesterol and Triglycerides Diet Cookbook by Jason D. campbell: **Conquer Cholesterol, Not Your Cravings** Tired of feeling overwhelmed by confusing dietary advice and bland, tasteless recipes? Look no further! This cookbook is your ultimate guide to a cholesterol-friendly lifestyle that doesn’t sacrifice flavor. Discover delicious recipes that are easy to make, packed with nutrients, and perfect for those looking to lower their cholesterol.

This book is Free on October 11, 2024

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In the Footsteps of Baal: Lebanon from End to End

In the Footsteps of Baal: Lebanon from End to End by Warren Singh-Bartlett: Hiking. Hedonism. History. An engaging, often humorous account of a 28-day, 470-kilometer trek through Lebanon’s stunning mountains. “In the Footsteps of Baal” is a deep dive into incredible natural beauty, vibrant culture, and delicious cuisine. Peppered with vivid anecdotes from the author’s two decades as a journalist in Beirut, this is an intimate look at Lebanon behind the headlines.

This book is Free on October 11, 2024

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Glacier National Park Travel Guide 2024/2025

Glacier National Park Travel Guide 2024/2025 by Diane W. Clark: Have you ever dreamed of stepping into a breathtaking wilderness where towering peaks meet pristine lakes and vibrant wildlife thrives? Welcome to Glacier National Park, a true gem of the American landscape that promises an adventure.

This book is Free on October 11, 2024

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Enemies and Playbooks: Free Nonfiction eBooks

Life Skills Playbook for Teen Girls

Life Skills Playbook for Teen Girls by Alex and Riley Harper: Take control of your life with “Life Skills Playbook for Teen Girls”! This guide helps you master essential skills like building confidence, managing health, cooking, budgeting, auto maintenance, and more. Learn leadership, self-defense, and personal safety tips to become independent and prepared for anything. Empower yourself with this must-have playbook!

This book is Free on October 10, 2024

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Learn Italian For Adult Beginners (7 Books in 1)

Learn Italian For Adult Beginners (7 Books in 1) by Explore ToWin: The world is buzzing with new opportunities—now’s the perfect time to explore that Italian-speaking destination you’ve dreamed about… But what if you get there and sound like a complete foreigner? Sounds like a nightmare, right? It doesn’t have to be that way… Here’s the deal: Our crash course makes you conversational in Italian in 30 days—no need to spend months on a language app!

This book is Free on October 10, 2024

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Co-Parenting With a Narcissist

Co-Parenting With a Narcissist by Jim Elias: Crafted from real experiences, this book provides practical strategies to navigate the unique challenges of co-parenting with a narcissist, ensuring your children’s welfare and your peace of mind. Take this brave step towards control and harmony in your life.

This book is Free on October 10, 2024

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Beyond The Battlefield: A Cosmic Comedy Of Awakening To Eternal Peace

Beyond The Battlefield: A Cosmic Comedy Of Awakening To Eternal Peace by Michael Harris: Beyond the Battlefield by Michael Harris offers a compelling guide from corporate success to spiritual awakening. Combining his Wall Street background and Harvard Business Review insights, Harris reveals how intense seeking can obscure peace and why conventional approaches often fail. Read the book and reduce your time to awakening.

This book is Free on October 10, 2024

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The Black Dot Philosophy: A Strategic Roadmap for Conquering Life’s Toughest Challenges!

The Black Dot Philosophy: A Strategic Roadmap for Conquering Life’s Toughest Challenges! by Jerry Fish: The Black Dot Philosophy is a guide that turns daunting obstacles into opportunities for growth. Helping readers create a movement towards resilience, fulfillment, and success the book offers a pathway to empowerment and a strategy to transform life’s black dots into beacons of hope.

This book is Free on October 10, 2024

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When Your Worst Enemy Is You: How To Finally Get Out Of Your Own Way

When Your Worst Enemy Is You: How To Finally Get Out Of Your Own Way by Frances Vidakovic: Ever feel like the person who’s holding you back in life is not other people, BUT YOU? WHEN YOUR WORST ENEMY IS YOU will show you 35 ways you may be standing in your own way and exactly what to do when faced with these internal battles. It’s time to say goodbye to your self-sabotaging tendencies and say hello to a new way of doing things in life.

This book is Free on October 10, 2024

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The Ultimate Iraqi Cookbook: 111 Dishes From Iraq To Cook Right Now (World Cuisines Book 80)

The Ultimate Iraqi Cookbook: 111 Dishes From Iraq To Cook Right Now (World Cuisines Book 80) by Slavka Bodic: Embark on a culinary journey through Iraq with The Ultimate Iraqi Cookbook, featuring 111 authentic recipes. From kebabs and biryani to traditional stews and delicious desserts like baklava, this cookbook offers a diverse range of dishes that celebrate the rich and vibrant flavors of Iraqi cuisine. Perfect for home cooks and food lovers alike!

This book is Free on October 10, 2024

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The Mediterranean Refresh Under 30 Minutes 2024

The Mediterranean Refresh Under 30 Minutes 2024 by Lisette Paige: Discover the Secrets of Mediterranean Cooking with Our New Cookbook! Are you tired of boring, repetitive meals and do you crave delicious, healthy food that brings joy to your table? Are you ready to embrace a lifestyle that promotes well-being and sustainability? In Mediterranean Refresh Under 30 Minutes 2024, discover the secrets to crafting flavorful, nutritious dishes.

This book is Free on October 10, 2024

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Keto Kitchen Renaissance: Transforming Family Traditions to Unlock Vibrant Health

Keto Kitchen Renaissance: Transforming Family Traditions to Unlock Vibrant Health by Simona Alexandrov: Keto Kitchen Renaissance is your witty, creative guide to the ketogenic lifestyle. Packed with reimagined recipes, practical tips, and Simona Alexandrov’s fresh perspective, this book makes keto cooking simple, indulgent, and enjoyable. Start your keto journey with delicious meals that support health and weight loss!

This book is Free on October 10, 2024

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Projects and Diets: Free Nonfiction eBooks

Discover Japanese Mythology: Unveil the Classic Myths, Monsters, Spirits, and Legends of Folklore

Discover Japanese Mythology: Unveil the Classic Myths, Monsters, Spirits, and Legends of Folklore by Arden Sola: “Discover Japanese Mythology” invites you to explore Japan’s vibrant mythological universe. You’ll dive into the fascinating histories of the Shinto gods and the oft-tragic legends of famed samurai. You’ll uncover the mysterious realm of Yokai, wander through tales that have been passed down through the ages, and step into Japan’s mystical spaces.

This book is Free on October 9, 2024

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Gardens From Graves: A Poetry Collection

Gardens From Graves: A Poetry Collection by Nicole Elise: In “Gardens from Graves,” contemporary poetry intertwines love and loss, offering a sanctuary for healing. Each poignant verse nurtures resilience, guiding readers through grief’s shadows toward renewal. Experience the beauty in letting go, as heartache transforms into strength, revealing a deeper connection to self and the blossoming potential within.

This book is Free on October 9, 2024

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K9 ODIN

K9 ODIN by Lisa Slater: Few will ever understand the bond that forms between a working K9 and its handler. Expect to laugh, cry, shake your head, and realize you are reading about real miracles, and then finish knowing that you just enjoyed a taste of the connection between human and K9 that can only occur when their lives depend on one another.

This book is Free on October 9, 2024

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No Grid Survival Projects Bible

No Grid Survival Projects Bible by Jonathan A. Hugg: What if everything changed tomorrow? Would you be ready? The ‘No Grid Survival Projects Bible’ is your step-by-step guide to self-sufficiency. Learn how to secure water, energy, food, and safety. Packed with proven strategies, it covers water purification, sustainable energy, waste management, fortification, and much more—giving you independence and peace of mind.

This book is Free on October 9, 2024

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Breaking Boxes: Dismantling the Metaphorical Boxes That Bind Us

Breaking Boxes: Dismantling the Metaphorical Boxes That Bind Us by Betsy Pepine: Betsy Pepine founded one of Inc.’s 5000 Fastest Growing Private Companies in the USA. Her compelling stories will help you: Understand the labels and stereotypes associated with boxes, so you can step outside societal expectations, recognize the boxes that contain you, so you can unpack what’s keeping you stuck, and discover your true identity.

This book is Free on October 9, 2024

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Micro Habits for Positive Change: Cultivating Daily success Through Small Actions

Micro Habits for Positive Change: Cultivating Daily success Through Small Actions by Terry Wynn: An introduction on micro habits, the psychology behind it and finding what micro habit tasks are suited to your ambitions. Simple methods added into your life with the aim to transform multiple areas of your life such as productivity, career goals and relationships.

This book is Free on October 9, 2024

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The Affirmation Revolution: Unleashing Your Potential Through the Power of Words

The Affirmation Revolution: Unleashing Your Potential Through the Power of Words by Hiba Witwit: “The Affirmation Revolution” reveals how positive self-talk can transform your life. Explore the science of affirmations and learn practical techniques to overcome self-doubt, achieve your goals, and unlock your full potential through the power of words.

This book is Free on October 9, 2024

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The Complete Carnivore Diet Cookbook for Beginners

The Complete Carnivore Diet Cookbook for Beginners by Barbara Glisson: Unlock the power of the Carnivore Diet with The Complete Carnivore Diet Cookbook for Beginners! Featuring a 42-day meal plan and 140 super easy high-protein recipes, this guide helps you lose weight, boost energy, and stay on track with delicious, simple meals. Start your transformation today!

This book is Free on October 9, 2024

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No Gallbladder Diet Cookbook

No Gallbladder Diet Cookbook by Barbara Glisson: Revitalize your metabolism with the No Gallbladder Diet Cookbook! 120 mouthwatering, easy-to-follow low-fat recipes designed for post-surgery recovery. 3 BONUSES INSIDE: Holiday Recipes, Smoothies & Juices, and a complete 42-Day Meal Plan! 📅 Achieve balance and flavor while supporting your health!

This book is Free on October 9, 2024

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The Good Energy Diet Cookbook

The Good Energy Diet Cookbook by Natalie Branford: Revitalize your life with “The Good Energy Diet Cookbook.” This vibrant, color edition offers simple, nutritious recipes to boost your vitality and wellness. From hearty pasta dishes to refreshing salads and protein-packed meals, discover everyday recipes that nourish both body and soul. Transform your diet and energy levels today!

This book is Free on October 9, 2024

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Bounds and Diseases: Free Nonfiction eBooks

Escape Narcissistic Abuse

Escape Narcissistic Abuse by James H. Carpenter Barnes: Escape Narcissistic Abuse Trapped in narcissistic torment? Memories haunting you leaving you feeling lost & overwhelmed. Discover a life where you can grow free of manipulation & control. Heal from emotional trauma, rebuild self-esteem & personal confidence. Transform adversity into triumph and embark on your journey to healing and self-discovery.

This book is Free on October 8, 2024

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Retail Bound: Learn How to Sell Your Products to Retailers (2nd Edition)

Retail Bound: Learn How to Sell Your Products to Retailers (2nd Edition) by Yohan Jacob: Thinking about selling your product to retailers? Learn the ins and outs of retail and get your product on your favorite retailer’s shelves. Learn from a former large retail buyer about the process of selling to and working with retailers–from designing, pricing, and presenting your products to getting repeat orders. A must have book for inventors, entrepreneurs, and small manufacturers.

This book is Free on October 8, 2024

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Geofence Search Warrants & Tower Dumps: How Law Enforcement Gets Them, Trial Techniques For Fighting Them (Law Guru)

Geofence Search Warrants & Tower Dumps: How Law Enforcement Gets Them, Trial Techniques For Fighting Them (Law Guru) by Morley Swingle: A veteran prosecutor and award-winning author presents a comprehensive yet highly readable book about geofence search warrants and tower dumps, new law enforcement techniques used to identify phones present at the time of a crime. They were used to identify 1,498 January 6 defendants. Are they constitutional? Read this book and find out!

This book is Free on October 8, 2024

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Journey to Peace and Healing: A Reflective Journal

Journey to Peace and Healing: A Reflective Journal by Dawn Michele Jackson: Journey to Peace and Healing offers a sanctuary for those seeking to rekindle their inner radiance. In this heartfelt guide, Dawn shares her journey of healing a heavy heart and finding tranquility, lighting the way for others on their paths to peace. This transformative book equips you with empowering tools, insightful suggestions, and thought-provoking questions that invite deep reflection.

This book is Free on October 8, 2024

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Stem Cells for Chronic Obstructive Pulmonary Disease (COPD)

Stem Cells for Chronic Obstructive Pulmonary Disease (COPD) by Will Bozeman: In this cutting-edge book, Bozeman details how stem cell therapy can repair damaged lung tissue and improve lung function, presenting a promising alternative to traditional treatments. Learn how your own stem cells can be cultured and expanded for effective therapy, avoiding the need for costly and invasive procedures. Bozeman demystifies the complexities of stem cell treatments.

This book is Free on October 8, 2024

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Success and Self-Discovery

Success and Self-Discovery by Steven M. Stroum: “Success and Self-Discovery” is much more than an entrepreneur’s memoir; it’s a guide to personal growth, taking control of your life, and winning. This book is a memoir, a business manual, and a multilayered tale of emotional growth. Let the author’s experiences inspire and empower you to pursue your dreams and achieve success on your own terms.

This book is Free on October 8, 2024

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The Complete Diverticulitis Diet Cookbook: 8-Week Meal Plan for Flare-Up Management & Prevention

The Complete Diverticulitis Diet Cookbook: 8-Week Meal Plan for Flare-Up Management & Prevention by Alexandra Morgan: Discover the power of diet in managing and preventing diverticulitis with “The Complete Diverticulitis Diet Cookbook.” This comprehensive guide is your ultimate resource for taking control of your digestive health and living a life free from the discomfort of diverticular disease.

This book is Free on October 8, 2024

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Carnivore Diet Cookbook For Beginners

Carnivore Diet Cookbook For Beginners by Virginia Pierce: Start your journey to a healthier, meat-based lifestyle with Carnivore Diet Cookbook for Beginners. Packed with 110 simple, high-protein recipes, this cookbook is designed for anyone new to the carnivore diet. Learn how to create delicious, easy meals that will help you feel great and stay on track!

This book is Free on October 8, 2024

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Lives and Connections: Free Nonfiction eBooks

Pillars of Smoke and Fire: The Legendary True History and Remarkable Victories of the IDF Artillery Corps

Pillars of Smoke and Fire: The Legendary True History and Remarkable Victories of the IDF Artillery Corps by Arie Mizrachi: With compelling narratives and a historian’s precision, Brigadier General Arie Mizrachi’s Pillars of Smoke and Fire is an unprecedented historical document that mirrors Israel’s story through its bitter defeats and remarkable victories.

This book is Free on October 7, 2024

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Sustained Business Growth

Sustained Business Growth by Shawn Fry: Overcome major obstacles enabling your business to evolve in highly competitive markets and environments.

This book is Free on October 7, 2024

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Mystic Richness: Inspirational Letters from Visionaries Beyond the Veil

Mystic Richness: Inspirational Letters from Visionaries Beyond the Veil by Cheryl A. Page: Cheryl presents a series of channeled letters from some of history’s most influential figures—visionaries who, even in the afterlife, continue to offer profound wisdom and guidance. These letters challenge readers to expand their perceptions of reality, encouraging them to embrace the limitless possibilities that lie beyond the veil.

This book is Free on October 7, 2024

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Enrich Your Life: Top Hobbies for Men Over 50

Enrich Your Life: Top Hobbies for Men Over 50 by Q.T. Archer: This comprehensive guide offers a roadmap to living a fulfilling life after fifty. Discover new passions like hiking, fishing, and sailing; unleash your creativity through woodworking, photography, and writing; nurture your well-being with practices like yoga and gardening; and fuel your curiosity through learning chess, music, and languages.

This book is Free on October 7, 2024

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Intermittent Fasting for Women Over 50 Revolution

Intermittent Fasting for Women Over 50 Revolution by Eva Greenwell: Unlock long-term health and wellness with Intermittent Fasting, even if menopausal weight gain and aging feel like barriers! Are you over 50, struggling with menopause, weight management, and failed diets? You’re not alone. Most wellness plans overlook women your age, but there’s a solution that works for you—without extreme diets.

This book is Free on October 7, 2024

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Somatic Therapy For The Mind-Body Connection

Somatic Therapy For The Mind-Body Connection by Jessica Starling: Unlock healing with “Somatic Therapy for the Mind-Body Connection.” Master easy, on-the-go exercises for trauma recovery and stress management without stepping away from your busy life. Use these practices daily for a healthier life. Tap into your body’s healing power. Learn effective wellness techniques. Order now for holistic wellness!

This book is Free on October 7, 2024

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Galveston Diet Cookbook for Beginners

Galveston Diet Cookbook for Beginners by Sheryl Thompson: Take control of your health with The Galveston Diet Cookbook for Beginners, specially designed for menopausal women. Discover quick, easy-to-follow recipes and a sustainable approach to weight loss and energy balance. With expert guidance from nutritionist Sheryl Thompson, this cookbook provides delicious meals, meal plans, weekly shopping lists, and lifestyle tips to help you thrive in midlife.

This book is Free on October 7, 2024

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The No-Point MEDITERRANEAN COOKBOOK

The No-Point MEDITERRANEAN COOKBOOK by Angelina P. Arias: Ditch the diet drama! This isn’t just another cookbook. “The No-Point Mediterranean Cookbook” is your guide to delicious, healthy eating without the restrictions. Embrace the flavors of the Mediterranean, ditch the calorie counting, and transform your lifestyle with a 42-day meal plan. Grab your copy and feel the difference!

This book is Free on October 7, 2024

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Beginners and Herbal Teas: Free Nonfiction eBooks

Complete Career Guide for Entry-Level Software Engineers (Absolute Beginner's Guides Book 3)

Complete Career Guide for Entry-Level Software Engineers (Absolute Beginner’s Guides Book 3) by Stirling Hale: Unlock your programming potential with this practical career guide! Whether you’re an aspiring coder, career changer, or early professional, gain actionable advice on job hunting, skills growth, interviews, networking, and thriving in tech. Navigate the industry with confidence and build the future you want in programming!

This book is Free on October 6, 2024

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Learn French for Adult Beginners

Learn French for Adult Beginners by Explore ToWin: The world is buzzing with new opportunities—it’s the perfect time to explore that French-speaking destination you’ve always dreamed of… But what if you get there and sound like a complete foreigner? Here’s the deal: Our crash course makes you conversational in French in 30 days or less—no need to waste months on a language app!

This book is Free on October 6, 2024

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Complete Guide to Healing Herbal Teas

Complete Guide to Healing Herbal Teas by Helen J. Shepard: Discover the secret to natural healing with over 150 original herbal tea recipes designed to tackle common ailments and boost your immunity. This guide combines traditional wisdom and modern science to offer safe, effective solutions. Learn how to choose, prepare, and enjoy herbal teas in your daily routine!

This book is Free on October 6, 2024

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Intermittent Fasting for Women Over 50 Made Simple

Intermittent Fasting for Women Over 50 Made Simple by Ursula C. Kelly: A comprehensive guide tailored specifically for women over 50, wanting to optimize their health, manage weight, and boost energy levels through intermittent fasting. Topics include hormonal balancing, weight management during menopause, boosting energy & mental clarity, and addressing age-related health concerns, and personalized fasting routines.

This book is Free on October 6, 2024

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The Effortless Manifestation Method

The Effortless Manifestation Method by Inner Growth Press: Struggling to manifest your desires despite your best efforts? This book reveals the secrets to effortless manifestation by helping you shift your identity, align your energy, and take inspired action. Transform your mindset and become the person who naturally attracts abundance. Ready to manifest with ease? Start your journey now!

This book is Free on October 6, 2024

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51 Fun Things to Do in Retirement Book for Men (Fun & Relaxation Book 2)

51 Fun Things to Do in Retirement Book for Men (Fun & Relaxation Book 2) by Luna Light: Time to take control of your retirement! Just one new activity can be the difference between retirement boredom and burnout and enjoying your life to the fullest. This book introduces fun and stimulating activities to help you make the most of your time.

This book is Free on October 6, 2024

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American Mah Jongg for Beginners

American Mah Jongg for Beginners by Linda Moore: Learn & master America’s #1 tile game effortlessly with this beginner-friendly guide. Packed with clear rules, helpful diagrams, and exercises, it covers everything from basics to advanced strategies, including tips for the current card.

This book is Free on October 6, 2024

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Essentials and Seniors: Free Nonfiction eBooks

Financial Literacy Essentials: A Dollars and Sense Guide for Young Adults

Financial Literacy Essentials: A Dollars and Sense Guide for Young Adults by Dollars and Sense Publishing: Financial Literacy Essentials: A Dollars and Sense Guide for Young Adults is a practical guide packed with essential money management tips for everyone. Whether you’re just starting out on your financial journey or looking to reclaim control of your finances, this guide is here to help you start making smart financial decisions.

This book is Free on October 5, 2024

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Generative AI & ChatGPT for Beginners Made Useful (2-Books-in-1)

Generative AI & ChatGPT for Beginners Made Useful (2-Books-in-1) by David M. Patel: This 2-in-1-Book includes both Amazon bestsellers “Artificial Intelligence & Generative AI for Beginners: The Complete Guide” and “ChatGPT for Beginners Made Useful” in a comprehensive and value-packed book that will help you to master Generative AI and AI tools like ChatGPT – including all of its features – in a few short days!

This book is Free on October 5, 2024

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Anxious Attachment Recovery

Anxious Attachment Recovery by Jasmine Cody: Do you find yourself sinking into the quicksand of anxious attachment, unable to prevent yourself from overanalyzing every word, action, and moment in your relationship? Do you feel clingy and fearful that your partner might abandon you at any moment? Have you reached a point where even the slightest shift in your partner’s behavior catapults you into a world of panic and doubt?

This book is Free on October 5, 2024

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Overcoming the Power of a Narcissistic Mother: Understanding Narcissistic Behavior, Coping Strategies, Set Boundaries, Boost Self-Esteem

Overcoming the Power of a Narcissistic Mother: Understanding Narcissistic Behavior, Coping Strategies, Set Boundaries, Boost Self-Esteem by Sage Meriwether: Discover the life-changing path to healing and overcoming the emotional trauma of a narcissistic mother, even if your struggles feel never-ending… Are you drowning in the seemingly constant emotional tornado powered by your narcissistic mother? Do you long for a mother-daughter relationship that offers you comfort, compassion, and support, instead of draining you emotionally?

This book is Free on October 5, 2024

Kindle


iPhone for Seniors

iPhone for Seniors by Sage Device Insights: Step into the world of iPhone mastery with this indispensable guide, designed especially for seniors and beginners who are new to technology and mobile devices. The content is presented in a friendly manner, with large text for easy reading, visual aids, step-by-step navigation, and simple jargon-free language.

This book is Free on October 5, 2024

Kindle


The Science-Backed Mediterranean Diet Cookbook for Beginners (Nourish & Thrive Book 1)

The Science-Backed Mediterranean Diet Cookbook for Beginners (Nourish & Thrive Book 1) by Elena Florenz: This delightful cookbook features 150 quick and easy, delicious yet healthy Mediterranean diet recipes to help readers rejuvenate their health while sharing the big ‘why’ behind this 100-year-old diet. Beyond recipes, this book offers 100 lifestyle tips to promote a balanced approach to life. Each recipe also comes with a vibrant, full-color photo.

This book is Free on October 5, 2024

Kindle


Osteoarthritis Cookbook

Osteoarthritis Cookbook by Brooke Miller: Tired of looking for ways to relieve arthritis symptoms without sacrificing delicious meals? Here’s the solution! This book is for those who want to improve their osteoarthritis through targeted nutrition. It provides simple, science-backed instructions and recipes to help you reduce inflammation and promote joint health.

This book is Free on October 5, 2024

Kindle


The Good Energy Cookbook

The Good Energy Cookbook by Carolyne Wilson: 🌈💥🌈 FULL ILLUSTRATED COLOR EDITION – This edition features vibrant, full-color photos of every delicious dish to spark your culinary inspiration.🌈💥🌈 Are you tired of feeling sluggish and uninspired, trapped in a cycle of unhealthy eating habits? Do you long to reclaim your energy, vitality, and zest for life?

This book is Free on October 5, 2024

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Mindsets and Essentials: Free Nonfiction eBooks

Remove All Doubt: Spiritual, Philosophical, and Scientific Insights for Building Confidence

Remove All Doubt: Spiritual, Philosophical, and Scientific Insights for Building Confidence by Clinton Lloyd Oberbeck: Unlock the secrets to overcoming doubt and building lasting confidence! Remove All Doubt blends ancient spiritual wisdom, timeless philosophy, and modern science to guide you through life’s uncertainties. Grab your FREE copy today and discover practical tools for clarity, growth, and self-assurance. Limited time offer—don’t miss out!

This book is Free on October 4, 2024

Kindle


The Evolution of Intelligence: The Interplay Between Human and Artificial Minds

The Evolution of Intelligence: The Interplay Between Human and Artificial Minds by Rochelle Brandon MD: Explore the evolution of human and artificial intelligence, from the origins of cognition to AI’s transformative role in society. This insightful book examines the intersection of human minds and AI, addressing key milestones, ethical challenges, and the future of intelligence in shaping our world and humanity’s future.

This book is Free on October 4, 2024

Kindle


Rock Solid Recall: Positive Recall Training for Puppies, Dogs & Rescues

Rock Solid Recall: Positive Recall Training for Puppies, Dogs & Rescues by Alice Brownridge: Forget outdated recall training methods—there’s a better way. This guide by expert trainer Alice Brownridge uses positive reinforcement, practical tips, and real-life examples to help you build a strong, reliable recall with your dog. Covering everything from communication to challenges, it equips owners to enjoy safe, joyful off-leash adventures.

This book is Free on October 4, 2024

Kindle


Change Your Mindset: Beyond Positive Thinking

Change Your Mindset: Beyond Positive Thinking by Brooke Emerson: This book is your roadmap to a better life. Want to crush self-doubt and attract success? It unlocks your mind’s hidden potential with proven techniques that actually work. No fluff, just practical tools to reshape your reality. Ready to turn dreams into plans, and plans into your best life? Dive in and become the hero of your own story!

This book is Free on October 4, 2024

Kindle


Estate Planning Essentials

Estate Planning Essentials by Shelly Wood: This book delves into estate planning failures with real-life stories of family turmoil and fiscal setbacks. It blends technical advice, engaging anecdotes, and tools like checklists to help readers create effective estate plans that reduce costs, protect legacies, and ensure family unity.

This book is Free on October 4, 2024

Kindle


The Ultimate Brazilian Cookbook (World Cuisines Book 32)

The Ultimate Brazilian Cookbook (World Cuisines Book 32) by Slavka Bodic: Discover the vibrant flavors of Brazil with **The Ultimate Brazilian Cookbook**! Featuring 111 authentic recipes, from savory feijoada and pão de queijo to sweet brigadeiros, this culinary journey brings the rich diversity of Brazilian cuisine to your kitchen. Perfect for food lovers and curious cooks alike!

This book is Free on October 4, 2024

Kindle


Sourdough Discard Recipes Cookbook 2024

Sourdough Discard Recipes Cookbook 2024 by Harriet Elmsworth: Are you tired of wasting your precious sourdough starter? Discover the secret to transforming discard into culinary treasure! Introducing “Sourdough Discard Recipes Cookbook: The Ultimate Guide to Delicious, Nutritious, and Zero-Waste Treats for Every Home Baker”.

This book is Free on October 4, 2024

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Environments and Years: Free Nonfiction eBooks

Araali: A Hundred Years of Road in Nairobi`

Araali: A Hundred Years of Road in Nairobi` by Carlo Saio: ‘Araali: A Hundred Years of Road in Nairobi’ is a celebration of people and place. It invites you into the streets of Nairobi, Kenya through illustrations and poetry that really make the reader sense the wild beat of this developing African City. It is less about the act of road-making (a colonial act) and more about those, who for a hundred years, have kept the city alive (the decolonizes).

This book is Free on October 3, 2024

Kindle


Mavi, My Dearest: An Extraordinary Journey to Motherhood

Mavi, My Dearest: An Extraordinary Journey to Motherhood by Duygu Mengioğlu: Have you ever crossed into a war-torn country to claim your newborn baby? We have! “Mavi, My Dearest is a deeply moving true story that sweeps readers into an unforgettable journey of love, resilience, and the unbreakable bond of family.”

This book is Free on October 3, 2024

Kindle


Master the Art of Parenting Children with ADHD: 51 Stress Free Strategies to Promote Emotional Regulation, Boost Social Skills, Advocate for School Success, and Enhance a Harmonious Home Environment

Master the Art of Parenting Children with ADHD: 51 Stress Free Strategies to Promote Emotional Regulation, Boost Social Skills, Advocate for School Success, and Enhance a Harmonious Home Environment by Shannon Snyder: This book is designed to support parents who face the daily challenges of raising a child with ADHD. Enjoy 51 techniques aimed at improving emotional regulation, teaching how to advocate effectively for the child, helping the child build strong relationships, and promoting a harmonious, stress-free home by incorporating the latest ADHD research.

This book is Free on October 3, 2024

Kindle


The Power of Somatic Therapy

The Power of Somatic Therapy by Clara Harmon: Do emotions hit you out of nowhere, leaving you overwhelmed? Are you tired of traditional therapies that focus only on your mind? You start to think that maybe you’re the problem. You’re flawed! That’s where somatic therapy comes in. Discover how it helps release emotional baggage, recover from trauma, and regain control of your emotions.

This book is Free on October 3, 2024

Kindle


Resilient Co-Parenting With a Narcissist

Resilient Co-Parenting With a Narcissist by Di Stock: It’s a comprehensive introduction to resilient co-parenting and narcissism, including how to recognize narcissistic behavior, what to consider when co-parenting with a narcissist, and how to build emotional resilience.

This book is Free on October 3, 2024

Kindle


Mastering Positive Thinking - One Day at a Time

Mastering Positive Thinking – One Day at a Time by Lou Mitchell: No Matter the Date, Any Day is the Right Day to Start Mastering Positive Thinking Dive into a daily journey of reflection and growth. This book isn’t just quotes—it’s a guide to exploring your life, goals, and values through powerful insights. Each day, you’ll be challenged to think deeper and apply wisdom that inspires lasting positive change.

This book is Free on October 3, 2024

Kindle


Gluten-Free Baking Cookbook

Gluten-Free Baking Cookbook by Doris Beasley: Discover the joy of gluten-free baking with 121 irresistible recipes, from breakfasts to festive treats. Packed with helpful tips, a variety of flavors, and practical guidance, this cookbook brings health and taste to your kitchen. Perfect for beginners and seasoned bakers alike. Bake deliciously, gluten-free!

This book is Free on October 3, 2024

Kindle


60-Day High protein Keto Cookbook Meal plan & Food List

60-Day High protein Keto Cookbook Meal plan & Food List by Andrea W. W. Wellness: Are you ready to unlock the full potential of the ketogenic diet and achieve your weight loss and health goals? The 60-Day High Protein Keto Cookbook Meal Plan & Food List is your comprehensive guide to a vibrant and fulfilling keto lifestyle.

This book is Free on October 3, 2024

Kindle


Big Island Hawaii Travel Guide For KIDS

Big Island Hawaii Travel Guide For KIDS by Harper Chase: Embark on an extraordinary journey with our “Big Island Hawaii Travel Guide for Kids.” Packed with captivating stories, vibrant illustrations, and interactive quizzes, this guide is the ultimate passport to a magical Hawaiian adventure. Features: Educational Exploration: Dive into the rich history and culture of the Big Island.

This book is Free on October 3, 2024

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