Coping With Anxiety: A Practical Guide for Young Adults by Flora F. Manz: “The world is full of uncertainties that can cause dread and anxiety. ‘Coping With Anxiety’ is a comprehensive guide to managing anxiety with a holistic approach. It helps recognize and address cognitive and physical symptoms, cultivate self-care, and use techniques like mindfulness. Learn to identify triggers, improve well-being, and regain control for a balanced life.

This book is Free on August 23, 2024

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Quick And Simple Wall Pilates For Seniors (Fun & Fit Book 3) by Luna Light: This special book shows you the best Wall Pilates workout exercises with everything you need to achieve your fitness goals: from weight loss to improving your posture, and mobility, to gaining strength and rehabilitation and pain recovery.

This book is Free on August 23, 2024

Kindle

The Toxic Parent Recovery Guide: How To Survive Emotionally Immature Parents by Cormac Nolan: In ‘The Toxic Parent Recovery Guide”, you will learn valuable lessons about the nature of toxic parenting, what causes it, the untold impacts it can have on your life, and practical tips on how you can recover from growing up in a dysfunctional household.

This book is Free on August 23, 2024

Kindle

Everyone Knows A Narcissist: Coping With Narcissistic Abuse by Gabriella J. Armstrong: Everyone Knows a Narcissist is literally for everyone! We all at some point in our lives come across a person who exhibits narcissistic behavior. This book educates, informs and empowers, and most importantly provides you with all the tools and techniques you need to deal with every type of narcissist, whether you are dealing with severe or mild narcissistic abuse.

This book is Free on August 23, 2024

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The Essential Mexican Cookbook (Around the World in Tasty Ways Book 10) by James Stott: Mexican cuisine is a testament to the complexity and diversity of Mexico’s culture and geography. From the bustling streets of Mexico City to the serene beaches of the Yucatán Peninsula, each region offers its unique twist on traditional dishes, ingredients, and cooking methods.

This book is Free on August 23, 2024

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Brave New Universe by Paul J. Salvatore: An uplifting and inspirational compilation of prose, poetry, and quotes that spans a variety of topics pertinent to today’s world. This book explores universal themes but is an easy read you may want to go back and refer to time and time again. The book is non-technical, contains real-world examples, and is sure to raise your heart and mind.

This book is Free on August 20, 2024

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Transcendental Meditation for the Modern World: Modern Daily Mindfulness by Flora F. Manz: Discover the power of your mind with “Transcendental Meditation in the Modern World.” Overcome overthinking, anxiety, and stress by tapping into your true self through meditation and mindfulness. This guide teaches you to silence your inner critic, manage stress, and connect with your intuition. Learn beginner to advanced techniques, enjoy better sleep, improved concentration, and more.

This book is Free on August 20, 2024

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Stuttering: From Shame and Anxiety to Confident Authenticity by Hanan Hurwitz: Stuttering has long been subject to public stigma: that it is abnormal, a defect, and has no place in public space. Classic therapies that aim to eliminate stuttering tend only to reinforce that stigma, thus creating a pattern of struggle in which we—people who stutter—actively avoid speaking and hide our stuttering.

This book is Free on August 20, 2024

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Inspiring Women in History: Biographies About Women Who Shaped the World by Jules Morrison: Are you a history enthusiast who would like to learn more about the remarkable women in history who broke barriers, defied odds, and shaped the world? Would you like to draw inspiration from their determination, fortitude, and passion? Inspiring Women in History brings you the inspiring stories behind the incredible achievements and lasting legacies of female historical figures.

This book is Free on August 20, 2024

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Intermittent Fasting For Women Over 50 Made Simple by Ursula C. Kelly: Are you tired of struggling with stubborn weight gain, hormonal imbalances, and brain fog, despite trying every diet and supplement out there? Then this book is your comprehensive guide to unlocking the incredible benefits of this simple yet effective approach to wellness. Transform your life with the power of intermittent fasting!

This book is Free on August 20, 2024

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Chair Yoga For Weight Loss by Luna Light: Do you want to stop feeling tired and have more energy in your life? Forget the gym, because this book will help you achieve a healthy and slim body and regain your energy right from the comfort of your own home!

This book is Free on August 20, 2024

Kindle

Food Truck Guidebook by Cole Benett: This book is about how to start a food truck business. Readers will learn how to formulate a business plan, design a food truck, create a cool and unique menu, and marketing, and be informed of the local regulations.

This book is Free on August 20, 2024

Kindle

DASH Diet Cookbook For Beginners by Dinah Zuniga: Transform your health with the DASH Diet Cookbook for Beginners by Dinah Zuniga! Discover 2000 days of low-sodium, heart-healthy recipes designed to lower blood pressure and improve weight loss. Featuring the easy-to-follow Zuniga 5×5 Method, this book makes healthy eating delicious and stress-free. Start your journey to better health today!

This book is Free on August 20, 2024

Kindle

Easy Blackstone Outdoor Gas Griddles Cookbook for Beginners by Thomas David: New to Blackstone? Ignite your outdoor cooking passion! This cookbook is your ultimate guide. Discover mouthwatering recipes, expert tips, and grilling secrets. From breakfast to dinner, impress your family and friends with delicious Blackstone creations. Grab your copy now!

This book is Free on August 20, 2024

Kindle

To River’s End by Daniel Robison: Daniel Robison has a dream to kayak Florida’s 310-mile St. Johns River in record-breaking time…but he has no idea what he is getting into! Awash in comical serendipity, provocative mystery, vivid beauty, and unquenchable determination, To River’s End takes you on an unforgettable, real-life adventure through the untamed heart of Florida.

This book is Free on August 19, 2024

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Last Rites by David D Douce: In the thrilling end to an exciting trilogy, Last Rites takes place in 2021 at the funeral of Mavis Staunton, a woman who has had a big impact on many lives. This book is not just about loss and grief. It looks into the lives of old and new characters, uncovering secrets and hidden motives. Picture yourself at a funeral where every look, whisper, and shared memory pulls you deeper into the past.

This book is Free on August 19, 2024

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Encouraging Kindness: How to Teach Kids Kindness in an Unkind World by Martine Beck: Does your child know about the power of kindness? Imagine a world where your kids and their peers have strong moral values grounded in respect, integrity, and empathy. If you want to know how to encourage these values in your child, look no further!

This book is Free on August 19, 2024

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Oppositional Defiant Disorder by Martine Beck: Are you a parent looking to effectively cope with the challenges of raising a child with Oppositional Defiant Disorder (ODD)? Would you like to learn practical strategies and get insightful advice that will help you create a strong bond with your child? Then read on!

This book is Free on August 19, 2024

Kindle

Sourdough Discard Cookbook by Colton Carver: UNCOVER THE SECRETS OF CULINARY MASTERPIECES FROM SOURDOUGH DISCARD. Imagine transforming every bit of your precious sourdough into an exquisite dish! Are you tired of rising food prices when you can create the most delicious and nutritious meals right in your kitchen? Do you want to feed your family healthy food without unnecessary chemicals and additives?

This book is Free on August 19, 2024

Kindle