Intermittent Fasting for Women Over 50 Made Easy by Grace Erickson: The book covers the science behind IF, 7 fasting plans to fit any lifestyle, 15 myth busters, and 19 common mistakes and how to avoid them, including practical advice on nutrition and exercise. With a 28-day meal plan and heart-healthy recipes, Erickson’s approach ensures a sustainable and enjoyable path to renewed energy and lifelong well-being.
This book is Free on July 15, 2024
Kindle
Lives Well Lived by Sky Bergman: Imagine having a treasure trove of resilience, positivity, and insight at your fingertips. Celebrate the stories of forty older adults with a collective life experience of 3,000 years, featured in the PBS documentary “LIVES WELL LIVED.” The book highlights purpose, connection, and the art of thriving through life’s ups and downs.
This book is Free on July 15, 2024
Kindle
Where’s Chuckawalla Bill’s Cabin? A True Tale of Being Lost in the Hi-Desert by Kevin Heaton: Few adventurers have ever gone missing in the Joshua Tree National Park Wilderness Area, and lived to tell us their story. “Where’s Chuckawalla Bill’s Cabin?” is a captivating true adventure, chock-full of the beauty and wonder of nature that is ultimately, a tribute to the persistent faith of caring people.
This book is Free on July 15, 2024
Kindle
How to Navigate Co-Parenting With Your Narcissist Ex by Shelby Welborn: “How to Navigate Co-Parenting With Your Narcissist Ex” is an essential resource for anyone facing the unique struggles of co-parenting with a narcissistic former partner. By implementing the strategies outlined in this book, you can cultivate a healthier co-parenting dynamic and provide a stable, nurturing environment for your children to thrive.
This book is Free on July 15, 2024
Kindle
Carnivore Diet Air Fryer Cookbook by Andrew Philip: Discover the ultimate guide to carnivore cooking with your air fryer! “Carnivore Diet Air Fryer Cookbook” offers mouthwatering recipes that are quick, delicious, and perfect for your low-carb lifestyle. Unleash the power of your air fryer and savor every bite. Order now and transform your meals today!
This book is Free on July 15, 2024
Kindle
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