Free Cookbooks & Nutrition Books for Amazon Kindle Daily - Freebooksy

Coping Mechanisms and Reducing Stress: Free Nonfiction eBooks

CBT Toolbox for Children and Adolescents on Kindle

CBT Toolbox for Children and Adolescents by Yevhenii Lozovyi: Powerful tools to help kids and teens build healthy coping mechanisms, develop resiliency, and manage moods.

This book is Free on September 1, 2022

Kindle

The Cats of Britain by Seamus Mullarkey: If you adore cats and you love British history and literature, this is the book for you. Discover the vital role cats played in British culture and learn why the British love them so much. From Churchill to Jane Austen, from Dickens to Darwin, the British have always held their kitties in high regard. Now, you’ll understand exactly why that is…

This book is Free on September 1, 2022

Kindle

How I Overcome Life After 50 by Isaac Kal: The words giving up are not in his lexicon! Is age only a number? Not exactly. So what do I do to slow down the aging? How do I overcome physical and mental difficulties? Do I control my life? Some practical advice from an ordinary guy who has seen it all and did it his way.

This book is Free on September 1, 2022

Kindle

How to Feel Better and Happy by Simon Rooney: This book encourages the development of happiness habits for life and introduces practices for effectively managing and reducing stress. With daily exercises that are scientifically proven to improve overall positivity. If you want to smile more often, feel less anxious, and suffer less from overwhelm, let this book guide you in exploring practices and techniques that develop happiness habits.

This book is Free on September 1, 2022

Kindle

The New Dr. Nowzaradan 2022 Diet Plan and Cookbook by Juan Smith: Juan Smith (pseudonym of a patient of Dr. Nowzaradan), after reaching over 600 lb at the age of 33, decided to save his life. Juan underwent surgery, and he followed the Dr. Now diet closely before and after. Within a few weeks, he reached a weight of 175-lb, which he has since maintained to this day. Now, Juan has gathered all his knowledge and experience in this book.

This book is Free on September 1, 2022

Kindle

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Keto Recipes and Healing Processes: Free Nonfiction eBooks

Divine Direction by Benecia Ponder: Divine Direction is a collection of inspirational stories of ordinary people who experienced extraordinary hope, healing, breakthrough, and transformation.

This book is Free on August 21, 2022

Kindle

Robots Don’t Take Lunch Breaks: Essential Skills for Success in an AI-Dominated World by Haim Lipa: They’re untiring, always available, never go on strike, and they don’t ask for social benefits. They’re also coming for your job.

This book is Free on August 21, 2022

Kindle

More Than A Gut Feeling: Natural And Simple Steps For Tackling IBS And Ulcerative Colitis by Marc McLean: A book for IBS and ulcerative colitis sufferers with a clear message: you can transform your digestive health. Health and wellness journalist Marc McLean shares his personal 10-year gut health recovery journey. He delves into natural, powerful steps you can take to tackle these inflammatory bowel conditions… and take back control of your health.

This book is Free on August 21, 2022

Kindle

Low Cholesterol Diet Cookbook: 100 Heart Healthy Recipes and a 4-Week Meal Plan To Cut Cholesterol and Make a Long-Lasting Change in Your Heart Health by Marc Eland: Marc Eland and Marie Folher designed this Low Cholesterol Diet Cookbook exactly for your needs. It will make getting started with your cholesterol-conscious journey easy and effortless. They bring the healthy alternatives of timeless favorites like Sloppy Joes, Stuffed Pork Chops and Tofu Tacos in front of you in a simple and easy-to-follow way.

This book is Free on August 21, 2022

Kindle

Plant-Based Diet vs Keto Diets for Weight Loss by Jason Dorta: Want to lose weight but are confused by all the diets out there? Let’s look at two of the most popular: Plant-based and Keto. Which one is best for healthy weight loss? This book looks at the origins of these diets and their current rise in popularity. We’ll look at what foods are allowed on each, seven-day menu, and show the health benefits.

This book is Free on August 21, 2022

Kindle

Keto Meal Prep for Beginners: 30 Easy Keto Freezer Meals by Susana Ojeda West: Prepare 30 delicious keto meals in just one afternoon with the FreezerFit Method. This cookbook has great color photos, flavorful keto recipes, and all of the recipes are so easy to make. Keto Meal Prep for Beginners: 30 Easy Keto Freezer Meals make it SO easy to stick to a keto diet. Get your free copy plus a bonus cooking class and e-cookbook!

This book is Free on August 21, 2022

Kindle

Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy by Cher Hampton: Inside this book, you will discover: 9 ways to rediscover your inner child; The effect of trauma in your childhood; How to start breaking free from the childhood traumas; The different stages of the healing process; How to let go of the past; How to feel worthy, authentic, and playful; Extra healing practices; And so much more…!

This book is Free on August 21, 2022

Kindle

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Language Learning and Tasteful Recipes: Free Nonfiction eBooks

JAFA: Just Another Friendly Australian on Kindle

JAFA: Just Another Friendly Australian by Francesca Spencer: Meet JAFA. She’s bonkers, broke, and backpacking! JAFA is a feel-good, funny, tear-away story of friendship and self-discovery in the 80s. A two-week holiday turns into an eight-month odyssey of potential danger, criminal activity, and some terrible decisions, as she blunders through to get back for her best friend’s wedding.

This book is Free on August 19, 2022

Kindle

Fluent In Korean by Skip The Subtitles: Calling all learners of the Korean language! Fluent In Korean features content for beginners to more intermediate skill levels and provides short texts for reading practice. Topics covered are contemporary and cater to those who are looking for a fun and modern way of learning Korean. English translation and vocabulary lists are provided.

This book is Free on August 19, 2022

Kindle

How to Play Pickleball by Tim Dillan: Pickleball can be played by people of all ages and skill levels. Whether you’re looking for a fun way to stay active or you’re interested in competitive play, pickleball is a great option. In this book, you will: Discover what pickleball is, its origins, how it’s played, and the basics of the game, including scoring, the rules, and more…

This book is Free on August 19, 2022

Kindle

Gastric Sleeve Bariatric Cookbook: 500 Everyday Bariatric-Friendly Recipes to Become Who You Always Wanted To Be by Rachel Amy Meyer: Become who you always wanted to be. Eat right. Win against food addiction. This cookbook wants to get you these your wishes. It is suitable for those who want to prepare themselves for sleeve gastrectomy as well as people who already got it. 500 super tasteful, portion-controlled recipes for life after bariatric surgery.

This book is Free on August 19, 2022

Kindle

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Hold the Apocalypse, Fun Summer Recipes, and More: Free Nonfiction eBooks

Hold the Apocalypse: Pass Me a Scientist Please on Kindle

Hold the Apocalypse: Pass Me a Scientist Please by Bob Lorentson: From ‘Animal Arsonists’ and ‘Cat Research for Dummies,’ to ‘DIY Brain Zapping’ and ‘Cloudy With a Chance of Daydreams,’ these 50 essays will have you looking at the humans and animals of our world in a new light as you laugh your way to the apocalypse.

This book is Free on August 13, 2022

Kindle

Fun Summer Recipes for Kids by Wolf Cub Chlo: Fun summer snacks for kids and adults are perfect for kid parties, food demonstrations, rainy day activities, after-school fun and so much more. Frozen treats include PB & J Smoothie, Lemonade Galaxy Slushie, Cookies n’ Coconut Cream Popsicles, Banana Pudding Milkshake, Chocolate Chip Ice Cream Sandwiches, and much more.

This book is Free on August 13, 2022

Kindle

Quest: Risk, Adventure, and the Search for Meaning by John Graham: Much more than an adventure yarn, Quest takes you on the author’s fascinating journey from a thrill-seeker to a man in search of real meaning in his life. This brutally honest story moves readers to look at the meaning of their own lives and, for many of them, to make life-altering course corrections.

This book is Free on August 13, 2022

Kindle

Urban Prepping 101 for Families and Beginner Preppers by SHTF Fundamentals: From how to store vital food and water supplies to preparing for grid-down days without electricity, the Urban Prepping 101 Guide provides everything you need to become self-reliant in a savvy, budget-friendly, and down-to-earth suburban survivalist manner. Until now, the book only got glowing 5-star reviews, so read on and get prepping today!

This book is Free on August 13, 2022

Kindle

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Improving Relationships and Dietary Changes: Free Nonfiction eBooks

21 Days to Auto-Piloting New Successful Habits (Granddaddy's Secrets for Self-Starters Book 1) on Kindle

21 Days to Auto-Piloting New Successful Habits (Granddaddy’s Secrets for Self-Starters Book 1) by Dan Blanchard: Succeed at being a self-starter, and the world opens up to you. Stay put and don’t build the momentum, you risk living a subpar existence where you’re grinding it out every day and just getting by. Don’t let the ‘start’ stop you! This book has been endorsed by a myriad of successful and motivated people who most certainly are self-starters.

This book is Free on August 6, 2022

Kindle

Raised Bed Gardening the Permaculture Way by Nydia Needham: Not only does this book teach you how to build and maintain raised beds, it will teach you how to do this using permaculture principles. The idea is that by building relationships in your garden and feeding the soil, your plants will do most of the work for you – watering, pest control and fertilizing.

This book is Free on August 6, 2022

Kindle

Crohn’s and Ulcerative Colitis Diet Fix by Omar Rodriguez: IBD didn’t exist until 1859 and in this book, the author explores what changed within our societies around that time that led to the rise of this disease. By reverting the dietary changes that were socially implemented at that time, the author managed to fully get rid of his chronic illness and now hopefully more people will be able to do the same.

This book is Free on August 6, 2022

Kindle

How to Stop Being a Narcissist: The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships by Jamie Williams: This book was written by a life coach with decades of experience working with clients who have undesirable personality traits. Sometimes we have to work on ourselves to improve the relationships in our lives.

This book is Free on August 6, 2022

Kindle

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Learning Spanish and Better Approaches: Free Nonfiction eBooks

Canning Mastery (3 Books In 1) on Kindle

Canning Mastery (3 Books In 1) by Linda C. Johnson: 3 books in 1! Book 1: Pressure Canning Without the Danger! Your Comprehensive Guide to Safely Using Your Pressure Canner. With Tips, Tricks, and USDA Guidelines to Help You Use Your Pressure Canner Without Risks! Book 2: The Essential Guide To Pressure Canning for Beginners! All-In-One Cookbook. Book 3: Water Bath Canning Cookbook For Beginners.

This book is Free on July 29, 2022

Kindle

Live and Let Work: A Guide to Enjoy Your Corporate Job by Tim Allard: Your workday is stressful. You’re bogged down by email. You spend too much time in meetings. You are tired of listening to boring presentations and meaningless jargon. You need a better approach. You need to Live and Let Work! Tim Allard provides a guide for the frustrated corporate employee to gain control and achieve happiness at work.

This book is Free on July 29, 2022

Kindle

Learn Intermediate Spanish for Adults Workbook by Explore ToWin: Are you already familiarized with the Spanish basics but want to take your knowledge to the next level? Do you feel like Spanish courses aren’t made for you? Do you need a book that makes Spanish grammar simple and practical? Well, we have just the thing for you: Learn Intermediate Spanish for Adults Workbook: Go from Spanish Beginner to Intermediate in 30 Days!

This book is Free on July 29, 2022

Kindle

Off-Grid Solar Power for Beginners (2-in-1 Collection) by Diamond Press: Do you want to learn more about solar power and how you can utilize it in your home, vans, boats, or RVs to make them self-sufficient and highly efficient even on cloudy winter days? If yes, this is the right book for you! So, what are you waiting for? Download and get started immediately!

This book is Free on July 29, 2022

Kindle

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Personal Changes and Meal Plans: Free Nonfiction eBooks

How Can Affirmation Change Your Life? on Kindle

How Can Affirmation Change Your Life? by Cheryl Marlene: Dreaming of big changes but unsure how to start? Personal change begins with just one step. Just one sentence, one Affirmation, said out loud. You release blocks, overcome negative self-talk, and shift into a new, empowered direction. This simple book shows you how and includes 52 weeks of affirmations. Learn how and be the change you want now!

This book is Free on July 22, 2022

Kindle

Know Yourself, Do More and Work Less by Amanfi Taylor: Have you ever felt that emotional imbalance in your life because you would like to do more than you do? Have you thought 24 hours a day is not enough to complete your daily tasks? This self-help book is for supporting women: Create self-discipline, take control of yourself and your time, stop procrastination, and increase your performance daily.

This book is Free on July 22, 2022

Kindle

The Plant Based Meal Prep Cookbook by Paul Green: Discover a wide variety of healthy, delicious vegan meals while saving time and money, even if you don’t have any experience. If you have no idea how to meal prep, don’t worry. That’s where this cookbook can help. It will give you the basics of meal prepping, tons of nourishing recipes, plus 7 different weekly meal plans you can easily follow.

This book is Free on July 22, 2022

Kindle

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Bountiful Gardens and Nutrient-Dense Foods: Free Nonfiction eBooks

Face Fitness: The 10 Minute Face Lift on Kindle

Face Fitness: The 10 Minute Face Lift by Gregory Landsman: Face Fitness features proven, medically endorsed facial yoga exercises and massages that take years off the face naturally. Discover how to strengthen facial muscles – tighten the neck and jawline; plump out forehead worry lines; minimise lines around the mouth; reduce jowls; tone cheeks; and reduce eye wrinkles. All it takes is 10 minutes a day.

This book is Free on July 21, 2022

Kindle

Overcoming My Mother’s Addictions by Deb Birdsall & Lili Birdsall: A true story of an 11-year old girl who has experienced trauma & still shares her life lessons. Must-read for those raising grandchildren, struggling with addiction, or working with children of trauma. “For the love of God, we need to protect and love our little ones. This is not just a book, it’s an intervention. Get it. Have it ready. Pass it on.”

This book is Free on July 21, 2022

Kindle

Bowling Through India: Five Backyard Cricketers Chase Glory by Justin Brown: An instant bestseller upon release, Bowling Through India is a book about travel, humor, mateship, and the love of cricket that unites people whatever their age, race, and station. It has been dubbed an endearing and affecting read. Most importantly, Justin’s wife loved the story – and she hates cricket.

This book is Free on July 21, 2022

Kindle

Anti-Inflammatory Diet Cookbook: Reduce Inflammation and Say Goodbye to Chronic Pain With Recipes to Keep You Full and Healthy by Julia Hensley: You will learn about the effects food can have on your body and the importance of focusing on and including nutrient-dense foods in your diet.

This book is Free on July 21, 2022

Kindle

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Identifying Plants and Fascinating Secrets: Free Nonfiction eBooks

Prepper's Superfood Pantry on a Budget on Kindle

Prepper’s Superfood Pantry on a Budget by Jim Grylls: From a global pandemic to ego-fueled wars, the constant barrage of bad news has made you wonder what lies ahead should natural or man-made catastrophes ensue. That’s why you need to prepare yourself for the worst to ensure safety for you and your loved ones! But where do you even start? This book is your one-stop shop for surviving the next earthquake, plague, or even World War!

This book is Free on July 19, 2022

Kindle

Wood Gasifier Builder’s Bible (3 Books in 1) by Jim Grylls: Throughout his career as a renowned survivalist, Grylls has seen, done, and overcome it all! Using the insights, tips, and tools that he’s learned from his line of business, he strategically lays out everything you need to know on how to play the long game and survive any calamity!

This book is Free on July 19, 2022

Kindle

Pacific Northwest Edible Plant Foraging by Mike Ramirez: Aspiring wild food foragers, EYES HERE: The go-to guide for safely finding, identifying, harvesting, and cooking Pacific Northwest edible plants is here!

This book is Free on July 19, 2022

Kindle

Fermenting: A Beginner’s Guide to Fermentation by Self Reliant Books: Fermenting: A Beginner’s Guide to Fermentation is the perfect introduction to the world of fermentation. Learn the fascinating secrets of this ancient process, add nutrients to your diet, and improve your overall health with fermenting.

This book is Free on July 19, 2022

Kindle

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Engaging Guides and Authentic Selves: Free Nonfiction eBooks

Mere Sense: A Memoir of Men, Migraine, and the Mysteries of Being Highly Sensitive on Kindle

Mere Sense: A Memoir of Men, Migraine, and the Mysteries of Being Highly Sensitive by Monica Nelson: Perception comes through our senses – sight, sound, smell, taste, and touch. What if you perceive differently from 80% of the population? Monica navigates sensitives, taking on moods of others, inflated fear response, limerence, and other bizarre happenings. Through “angels” she meets, she discovers her authentic self, her gifts, and love of life.

This book is Free on July 18, 2022

Kindle

Distraction Detox: The Key to a Less Distracted Life by David Emerald: Do you frequently experience stress, anxiety, or procrastination problems? It might be difficult for you to complete everything that needs to be done in a single day, and even worse, you might not have much energy left over for you-time afterward. When you learn how to detach yourself from the things that fill your days with stress, you can end the pattern once and for all.

This book is Free on July 18, 2022

Kindle Kobo Apple Books

Learn Spanish For Adult Beginners: Speak Spanish In 30 Days And Learn Everyday Phrases on Kindle

Learn Spanish For Adult Beginners: Speak Spanish In 30 Days And Learn Everyday Phrases by Explore ToWin: Are you tired of sounding like a gringo? Learning how to speak Spanish like a native is hard when all you have are boring, outdated reference books filled with phrases for tourists. That is why we created this fun and engaging guide — Learn Spanish For Adult Beginners: Speak Spanish In 30 Days And Learn Everyday Phrases!

This book is Free on July 18, 2022

Kindle

The Survival Medicine Handbook Bible (3 in 1) by Jessica Williams: The world keeps changing, and nothing is certain anymore. It is necessary to go back to nature to complement and supplement modern medicine in times like these. This can help you survive in difficult times. Natural medicine is an ancient practice and has been practiced by many cultures for thousands of years. It works and can be used along with modern medicine.

This book is Free on July 18, 2022

Kindle

The Victorious Blood: Will Show You What Happened In Karbala Thirteen Hundred Years Before by Hussin Alkheder: The battle of Karbala is well known throughout the Islamic world and its anniversary (Ashura) is an important holiday for Shia Muslims, yet unknown in the non-Muslim world. The Victorious Blood eloquently tells the events leading up to the battle of Karbala, the battle itself, and the aftermath of the battle.

This book is Free on July 18, 2022

Kindle Kobo

Mocktails: A Delicious Collection of Non-Alcoholic Drinks on Kindle

Mocktails: A Delicious Collection of Non-Alcoholic Drinks by Moira Clark: Looking for a delicious and refreshing non-alcoholic drink to enjoy? Check out our collection of mocktails! From fruity and sweet to tart and tangy, we’ve got a recipe for everyone. Whether you’re looking for something to sip on at your next party or just want to relax with a tasty beverage, our mocktails are sure to hit the spot!

This book is Free on July 18, 2022

Kindle

How to Deal with Toxic Relationships: A Comprehensive Beginner’s Guide to Learn Effective Methods in Order to Deal with Negative, Manipulative, and Toxic Relationships by Miranda Wilson: This comprehensive guide will teach you the most effective methods of creating a healthy environment for yourself. By understanding how to keep negative influences at bay, you will be able to share your space with people you can truly trust.

This book is Free on July 18, 2022

Kindle

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