Free Self Help & How-to Books for Amazon Kindle Daily - Freebooksy - Page 46

Self Help & How-to

Boosting Confidence and Attracting Wealth: Free Nonfiction eBooks

How to Write a Book on Kindle

How to Write a Book by R. Paulo Delgado: This is the no-BS guide to how to write a book, written by someone who has written over 40. Quick, easy read. You’ll never need another book on writing because this one tells you everything important.

This book is Free on June 23, 2023

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ChatGPT Money Guide: Discover The Secrets to Making Money Quickly and Easily with ChatGPT (Beginners Guide) on Kindle

ChatGPT Money Guide: Discover The Secrets to Making Money Quickly and Easily with ChatGPT (Beginners Guide) by GPT Penguin: Are you tired of trading your time for money and want to escape your 9-5 job, I’m going to walk you through step by step on how to make money on the internet the easiest way possible. There is virtually no ceiling on how much money you can make, ChatGPT is one of the most profitable ways to earn money online while sitting comfortably on your couch.

This book is Free on June 23, 2023

Executive Functioning Skills Workbook for Teens: A Teen’s Guide to Goal Setting, Self-Confidence, and Life Skills Mastery. Proven Strategies and Practical Activities to Get Focused and Organized on Kindle

Executive Functioning Skills Workbook for Teens: A Teen’s Guide to Goal Setting, Self-Confidence, and Life Skills Mastery. Proven Strategies and Practical Activities to Get Focused and Organized by Tara Wilson: Dive deep into the world of executive functioning skills and learn how they can shape your life. With a step-by-step approach, you’ll gain the tools and strategies to improve your focus, get organized, and boost your self-confidence. Excel in school, build career readiness, and navigate relationships with ease. Unlock your true potential today!

This book is Free on June 23, 2023

The Wealthy Mindset (The Wealthy Mindset Series Book 2) on Kindle

The Wealthy Mindset (The Wealthy Mindset Series Book 2) by Jordan Parry: Attract wealth and reshape your mindset with the help of powerful affirmations. The key to success lies in your mindset!

This book is Free on June 23, 2023

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Impactful Speaking and Comprehensive Guides: Free Nonfiction eBooks

Be Influential: Surefire Ways to Improve Your Presentation Skills on Kindle

Be Influential: Surefire Ways to Improve Your Presentation Skills by Shannon Alter: Your success boils down to confidence, preparation, and editing what you say. Shannon Alter will help you learn to speak with impact. You’ll discover how to make your own presentation feel smoother, more polished, and even enjoyable—every time. Hint: It’s easier than you think!

This book is Free on June 22, 2023

My Way Out Of Depression And Suicide on Kindle

My Way Out Of Depression And Suicide by Shawayne Sherobins: This is a brave and personal story about an ordinary person who went from rags to riches when young.

This book is Free on June 22, 2023

Be Good, Be Brief, Be Gone on Kindle

Be Good, Be Brief, Be Gone by Jason Miller: Combined with Jason Miller’s proven system, The Trinity of Success, you will soon learn how to quickly grow and scale your business.

This book is Free on June 22, 2023

Essential Advice For Buying Your First Home and Navigating Through The Mortgage Loan Process on Kindle

Essential Advice For Buying Your First Home and Navigating Through The Mortgage Loan Process by Diana Donnelly: Discover the stress-free path to homeownership! This comprehensive guide covers everything from choosing the perfect location to understanding mortgages, closing fees, and the entire buying process. Avoid regrets and be part of the 30% who make informed decisions. Get ready to find your dream home with confidence!

This book is Free on June 22, 2023

From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit on Kindle

From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit by Deborah Charnes: The road to optimal well-being can be easy, accessible, enjoyable, and inexpensive. From the Boxing Ring to the Ashram reveals effective tips from the author’s gurus to ease PTSD, anxiety, stress, depression, chronic pain, digestive disorders, and more. Best yet, these simple lifestyle suggestions can be practiced in as little as 10 minutes a day.

This book is Free on June 22, 2023

Good Grief: Waking Up to a New Mourning on Kindle

Good Grief: Waking Up to a New Mourning by J. A. Piiper: “Good Grief: Waking Up to a New Mourning” shares a true story that resonates with the depths of loss, the strength of resilience, and the unwavering power of love. May its pages offer solace, inspiration, and a renewed perspective, reminding you that even in the midst of life’s most challenging chapters, hope can be found, and healing can unfold.

This book is Free on June 22, 2023

Alkaline Drinks (Alkaline Lifestyle Book 2) on Kindle

Alkaline Drinks (Alkaline Lifestyle Book 2) by Marta Tuchowska: Unlock the power of super healthy and nutritious alkaline drinks to restore energy, balance, and zest for life! Includes simple-to-follow and delicious recipes to supercharge your health and wellbeing.

This book is Free on June 22, 2023

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Engaging Prompts and Regulating Emotions: Free Nonfiction eBooks

You Are Home: Incorporating Your Identity Into Your Everyday Space on Kindle

You Are Home: Incorporating Your Identity Into Your Everyday Space by Rachel Warchawski: With engaging prompts and rich real-life examples, expert urban architect Rachel Warchawski will teach you how to tap into your creative fountain and make any home your own – whether it’s a new two-stories cottage or a 3-bedroom apartment.

This book is Free on June 21, 2023

Business Leadership and Equity: Unlock Your Business's Full Potential through Strategic Leadership and Equity on Kindle

Business Leadership and Equity: Unlock Your Business’s Full Potential through Strategic Leadership and Equity by Jason Miller: Do you want to build stronger teams, create a culture of equity, and maximize your employees’ potential? This book will teach you how to do just that.

This book is Free on June 21, 2023

Mastering ChatGPT for Beginners: How to Harness the Power of AI Language Models for Your Personal and Professional Growth on Kindle

Mastering ChatGPT for Beginners: How to Harness the Power of AI Language Models for Your Personal and Professional Growth by Shane Corbitt: Are you looking to unlock your full potential and revolutionize both your personal and professional life? If so, look no further than ChatGPT – the comprehensive, step-by-step guide to AI mastery. With almost half of the daily work activities capable of being automated, now is the perfect time to dive into the world of AI.

This book is Free on June 21, 2023

Get Off the Shelf: Choose You First, You Have a Right to Be Happy on Kindle

Get Off the Shelf: Choose You First, You Have a Right to Be Happy by Vicki L. Dobbs: Have you lost the connection to your dream, identifying with what you do instead of who you are? Get Off the Shelf exemplifies how we set ourselves aside in service to everybody and everything else in our lives except ourselves. It is for women who are rockin’ their worlds, until they realize they have lost themselves, buried in their busy lives.

This book is Free on June 21, 2023

The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies on Kindle

The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies by Vivian Foster: Statistics indicate that anxiety and depression affect around 70% of teens. Teens also struggle with specific skills such as anger management, starting and maintaining a conversation, and resolving conflicts peacefully. This book Has CBT exercises that teens can use to Regulate their emotions.

This book is Free on June 21, 2023

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Lasting Legacies and Transformative Manuals: Free Nonfiction eBooks

The Big Thing Effect: How to Transform Your Life Forever on Kindle

The Big Thing Effect: How to Transform Your Life Forever by Jeff Patterson: Whether you’re committed to being your best, searching for what’s next, or stuck in a slump, this book will show you how to go beyond what you think is possible and leave your true and lasting legacy.

This book is Free on June 20, 2023

Break Through Teen Social Anxiety and Self-Doubt Like a Successful Teen on Kindle

Break Through Teen Social Anxiety and Self-Doubt Like a Successful Teen by Successful Teen: Want to finally get rid of that horrible sinking feeling that you get in social situations? Then this is the book for you! Feeling socially anxious and having self-doubt can happen at times, but it doesn’t mean you have to continue suffering, take action today and start to feel more confident and happier within yourself!

This book is Free on June 20, 2023

101 Essential Life Skills For Teens: How to Become Confident and Independent Learn to Manage Money, Handle Emotions, Communicate Clearly, Build Personal ... & Manage a Home (Life Skills for Tweens) on Kindle

101 Essential Life Skills For Teens: How to Become Confident and Independent Learn to Manage Money, Handle Emotions, Communicate Clearly, Build Personal … & Manage a Home (Life Skills for Tweens) by J.R. Beel: Are you worried for your child’s future because you know how unprepared they are to take on the challenges of the real world? With this transformative manual, adulting doesn’t have to be challenging, help your teen blast through life’s challenges with confidence! So, what are you waiting for? Give your teen the most wonderful gift of life skills!

This book is Free on June 20, 2023

Ice Cream Sandwich Cookie Sensations: Easy and Fun Dessert Cookbook for Kid Chefs on Kindle

Ice Cream Sandwich Cookie Sensations: Easy and Fun Dessert Cookbook for Kid Chefs by Wolf Cub Chlo: Brace yourselves for an extraordinary journey through the land of EPIC delectable ice cream sandwiches! This book is designed with beginners in mind. With simple and easy-to-follow instructions, kid-friendly measurements, and mouth-watering images on every page.

This book is Free on June 20, 2023

How to be a Good Boss and a Leader: Team Building, Time Management, and Communication Skills for Effective Leadership in the Modern Workplace on Kindle

How to be a Good Boss and a Leader: Team Building, Time Management, and Communication Skills for Effective Leadership in the Modern Workplace by Anthony Raymond: Do you have trouble keeping your team focused, motivated, and committed to the pursuit of their assigned goals? The truth is, the majority of bosses fail to inspire their employees to be engaged and productive at work. And they’re often frustrated by their inability to incite their team to action.

This book is Free on June 20, 2023

The ChatGPT Edge on Kindle

The ChatGPT Edge by Fletcher Parks: Discover the “Business Grain Method” in “The ChatGPT Edge” to unleash AI’s potential for your business. Train ChatGPT to save time on tasks like email writing and hiring. Learn unique communication techniques and maximize ChatGPT’s abilities. Build marketing campaigns in minutes. Act now to stay ahead in the AI revolution.

This book is Free on June 20, 2023

Design and HAVE Your Dream Practice on Kindle

Design and HAVE Your Dream Practice by Irene Diamond: Irene Diamond was facing volume-based problems until she took action for herself and her practice. Now, through her consulting service—along with her book Design Your Dream Practice for Health & Wellness Therapists and Clinics—Irene teaches how to transition from an Open To The Public™ practice to creating your unique Precise Private Practice®.

This book is Free on June 20, 2023

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Coping with Grief and Thriving Relationships: Free Nonfiction eBooks

Letters to Jacob: Grieving the Loss of a Child on Kindle

Letters to Jacob: Grieving the Loss of a Child by Maria Hopfgarten: Letters to Jacob is a book of love and loss. A mother writes letters to her son as he passes away from mitochondrial disease at age ten to cope with the enormous loss. It’s a story of how to cope with grief, and each chapter ends with practical tips. It’s a book for anyone grieving or simply wants to read a story of a mother’s love.

This book is Free on June 19, 2023

Essential Spiritual Truth: How to Take Responsibility for Your Spiritual Destiny on Kindle

Essential Spiritual Truth: How to Take Responsibility for Your Spiritual Destiny by Robert Fusco: The Creator of the universe has a master plan for mankind in which all are welcomed to participate. It begins with His desire for everyone to have a personal relationship with Him. There is nothing more excellent, and He has made it a very simple thing to do. This book reveals the core elements of that plan and explains how to get started.

This book is Free on June 19, 2023

You Gut This: The Complete, Holistic Method for Treating Digestive Disorders Including IBS, Colitis, Acid Reflux, Crohn’s Disease, and More on Kindle

You Gut This: The Complete, Holistic Method for Treating Digestive Disorders Including IBS, Colitis, Acid Reflux, Crohn’s Disease, and More by Adi Zusman: Based on the groundbreaking combination of Western and integrative medicine, You Gut This provides a clear path through the foundation and true purpose of our digestion system, and its deeply rooted relationship with your mental and emotional state.

This book is Free on June 19, 2023

Overcoming Anxious Attachment on Kindle

Overcoming Anxious Attachment by Cher Hampton: Set yourself free and go on an enlightening journey with “Overcoming Anxious Attachment.” In this powerful guide, Cher Hampton presents a 3-step healing process that will liberate your emotions, forge secure connections, and empower you to build a lifetime of thriving relationships.

This book is Free on June 19, 2023

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Physical Health and Irreverent Memoirs: Free Nonfiction eBooks

Hits, Heathens, and Hippos: Stories from an Agent, Activist, and Adventurer on Kindle

Hits, Heathens, and Hippos: Stories from an Agent, Activist, and Adventurer by Marty Essen: He’s survived a fierce hippo attack and a sting from the world’s most venomous insect, but can he survive an over-the-top father, who prays aloud in restaurants, faith-heals his old Toyota, and believes demons possess his Masonic Lodge watch? Find out in the hilarious, irreverent memoir from multi-award-winning author Marty Essen!

This book is Free on June 18, 2023

Inspire, Perspire, and Go Higher (Volume 1) on Kindle

Inspire, Perspire, and Go Higher (Volume 1) by Kuldip K. Rai: This book will inspire, perspire and take you higher. It will make you think deeply, observe keenly, and laugh loudly. Each chapter of the book is a stand-alone chapter, meaning you can start anywhere in the book. This book is the first in the series, and it can open you to power, self-confidence, passion, enthusiasm, intense focus and much more.

This book is Free on June 18, 2023

Homesteading for Beginners on Kindle

Homesteading for Beginners by Elise Baker: Homesteading for Beginners is a must-have if you are new to homesteading. It provides actionable guidance and directions for anyone getting started. There are lots of great references to resources to help you along the path including where to find tax breaks, grant programs, and discounts as well as how to make money from your homestead.

This book is Free on June 18, 2023

Quick and Easy 6-Minute Exercises and Workouts for Seniors Over 60+ on Kindle

Quick and Easy 6-Minute Exercises and Workouts for Seniors Over 60+ by Mrs. Claudine Wells: The most comprehensive guide you can follow in just 6 minutes a day, covering all the training suitable for the elderly, such as Couch, Face and Chair Yoga, Core, Balance, Strength, and Stretching, Health-Related Workouts for Arthritis and Sciatica, Wall Pilates, Step-by-Step illustrations and much more! Mental and physical health is not an uphill battle: just a 6-minute daily priority!

This book is Free on June 18, 2023

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Transformative Journeys and Fulfilling Lives: Free Nonfiction eBooks

Life Skills for Teenage Girls Bible 5 in 1: The Complete Handbook for Building a Strong Foundation for the Future on Kindle

Life Skills for Teenage Girls Bible 5 in 1: The Complete Handbook for Building a Strong Foundation for the Future by Hannah Hewitt: As a teenage girl, you learn to love and accept your unique body, overcome obsessive thoughts, and embark on a transformative journey of self-discovery. Discover the truth about puberty, hormonal changes, and mental well-being. This will help you build a strong future.

This book is Free on June 17, 2023

Live Longer, Live Better: Your Guide to Longevity: Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years on Kindle

Live Longer, Live Better: Your Guide to Longevity: Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years by Koorosh Naghshineh: This book is designed to give seniors the information and resources they need to maximize their longevity and live a fulfilling life. It covers a wide range of topics, including physical health, mental health, financial health, and environmental health. By the end of this book, readers will better understand the benefits of longevity and how to achieve it.

This book is Free on June 17, 2023

The Great Motivational Quotes Book with Commentary: The Best 511 Inspirational and Motivational Quotes with Headings and Commentary on Kindle

The Great Motivational Quotes Book with Commentary: The Best 511 Inspirational and Motivational Quotes with Headings and Commentary by Kuldip K. Rai: We all want to be motivated. Motivations ignite the dormant fires buried deep down in our bodies and minds. This book is unique in that it not only presents you with life-changing quotes but also offers you powerful life-changing commentary on every quote. A single quote and its narration can potentially turn around your life for the better.

This book is Free on June 17, 2023

Workbook: The Mountain Is You by Brianna Wiest: Transforming Self Sabotage into Self Mastery on Kindle

Workbook: The Mountain Is You by Brianna Wiest: Transforming Self Sabotage into Self Mastery by Alice Moore & Liam Daniels: Have you heard about “The Mountain Is You” by Brianna Wiest? This book not only does it provide all of Wiest’s incredible insights into why we behave in the way we do and how you can overcome any self-sabotaging behavior, but it also guides you on how to use her methods with reflective questions, practical exercises, and added insights.

This book is Free on June 17, 2023

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Shifting Perspectives and Complex Memoirs: Free Nonfiction eBooks

Ask Your Father: Conversations with Pop about War, Food, and Following Your Dreams on Kindle

Ask Your Father: Conversations with Pop about War, Food, and Following Your Dreams by Tony & Lorraine Wasowicz: Loving account of a WWII veteran told by his son and daughter-in-law. This complex memoir offers a glimpse into the courage of a bomber pilot, his endurance as a POW, and his resilience and humor as a family man in war’s aftermath. Ask Your Father is about life, being part of something bigger than ourselves, and asking the questions while we can.

This book is Free on June 16, 2023

Always Enough: How to Achieve Financial Freedom and Live Your Dream Life Through the Always Enough Method! on Kindle

Always Enough: How to Achieve Financial Freedom and Live Your Dream Life Through the Always Enough Method! by Vaida Stone: In this transformative book, Stone guides you on a journey to shift your perspective and create a prosperous life. Discover the revolutionary Always Enough Method that recognizes the crucial role of mindset in your financial well-being. Learn how to cultivate an attitude of abundance and empower yourself financially.

This book is Free on June 16, 2023

The Art of Gratitude on Kindle

The Art of Gratitude by Randy Salars: Embark on a life-changing journey with ‘The Art of Gratitude.’ Delve into the captivating science behind gratitude, learn practical exercises for everyday thankfulness, build resilience to navigate life’s challenges, and profoundly shift your perspective to uncover the abundant joy and fulfillment in every moment of your life.

This book is Free on June 16, 2023

How To Do More For the Environment With a Little Help from Science on Kindle

How To Do More For the Environment With a Little Help from Science by Luísa Borges: Do you want to help mitigate climate change? This scientifically-researched book is packed with evidence-based tips and hacks on how to lower our carbon footprint. These include a planet-friendly diet; decreasing food waste, consumption of clothes, and energy; purging our homes of synthetic cleaning products; traveling in an eco-friendlier manner.

This book is Free on June 16, 2023

Top Dead Center on Kindle

Top Dead Center by Tim Felz: One wild ride. Top Dead Center will make you search your own heart and soul for what is true, what is good, and who you are. It captures the beauty of America through the challenges of an old finicky Volkswagen air-cooled engine.

This book is Free on June 16, 2023

A Look into the Secrets of Credit Repair: How to Fix your Score and Erase Bad Debt on Kindle

A Look into the Secrets of Credit Repair: How to Fix your Score and Erase Bad Debt by Diana Donnelly: Discover a simple 6-step strategy to kiss your credit problems goodbye and rebuild your credit score. Don’t let your low credit score hold you back any longer! This book reveals the secrets to shedding debt, raising your credit score, and achieving financial freedom.

This book is Free on June 16, 2023

The Regrower’s Handbook: A Beginner’s Guide to Self-Sufficiency on Kindle

The Regrower’s Handbook: A Beginner’s Guide to Self-Sufficiency by Kelly Reed: You’re about to discover everything you need to know to turn yesterday’s waste into tomorrow’s dinner. In this unique guide to food growing, you’ll discover how to regrow fruit, vegetables, herbs, and mushrooms. And the best thing is, you already have everything you need – your grocery shop!

This book is Free on June 16, 2023

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Real-Life Examples and Uncovering Realities: Free Nonfiction eBooks

Success Skills for Middle Schoolers on Kindle

Success Skills for Middle Schoolers by Ferne Bowe: The ultimate guide for navigating the exciting yet challenging middle school years. Covering core skills from time management and goal-setting to self-care and friendship-building, this book prepares kids for a successful, happy teenage life. Packed with tips, real-life examples, and practical advice, it’s the essential guide for middle school.

This book is Free on June 15, 2023

Perspectives: Change Your Lens Change Your Life on Kindle

Perspectives: Change Your Lens Change Your Life by Charity Haderlie: A 30-day mindset reset that gets results! Break free from perfectionism, expand your comfort zone, and create a life of fulfillment, and purpose. The included workbook empowers you to reshape perspectives, increase self-awareness, overcome obstacles, and unlock your true potential. Change your lens and you will change your life.

This book is Free on June 15, 2023

How to Make Money Online with ChatGPT (How To make Money Online Book 3) on Kindle

How to Make Money Online with ChatGPT (How To make Money Online Book 3) by Brian Scott Fitzgerald: “How to Make Money Online with ChatGPT” can help you maximize your business potential, passive income, and productivity. ChatGPT maximizes revenues and productivity! Sign up now to enjoy advanced features and understand the platform’s limitations. Start reaching your money objectives by joining top online earners. Discover the greatest ChatGPT tips to improve your chats!

This book is Free on June 15, 2023

Raising Kids with Compassion: A Guide to Raising Confident and Caring Children on Kindle

Raising Kids with Compassion: A Guide to Raising Confident and Caring Children by Dr. Hili Kohavi: Based on classical and innovative psychological theories, recent research, and her own abundant experience, psychologist Dr. Hili Kohavi shines a spotlight on the part parents play in shaping their children’s personalities.

This book is Free on June 15, 2023

Gaslighting Unmasked: Overcome Narcissistic Abuse, Nurture Healthy Relationships, And Reclaim Your Life on Kindle

Gaslighting Unmasked: Overcome Narcissistic Abuse, Nurture Healthy Relationships, And Reclaim Your Life by Jim Alexander: “Gaslighting Unmasked” is a thorough guide that uncovers the realities of gaslighting and narcissistic abuse, equipping you with the tools to identify, escape, and recover from harmful relationships.

This book is Free on June 15, 2023

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Personal Stories and Creating Your Future: Free Nonfiction eBooks

Driving Your Success: Be Your Own Life Architect on Kindle

Driving Your Success: Be Your Own Life Architect by Favour Onabanjo: Driving Your Success reveals to you the blueprint for becoming the architect of your own life. Life is what we make of it, and a sense of fulfillment comes to us when we live deeply and meaningfully. However, that can often feel difficult to achieve. Are you ready to take control of your life and create the future you’ve always wanted?

This book is Free on June 14, 2023

Giving Back!: Life and Leadership from the Farm to the Combat Zone and Beyond on Kindle

Giving Back!: Life and Leadership from the Farm to the Combat Zone and Beyond by Dave Nordel with Darla Tyler-McSherry: A compilation of a life lived in rural America and a 30+ year military career, Dave Nordel encapsulates the lessons of those times that shaped him into becoming a leader and mentor. The intimate stories are Dave’s way to give back, just as those people and experiences gave to him.

This book is Free on June 14, 2023

Gut First, Health Follows: A Holistic Approach to Healing the Gut Microbiome on Kindle

Gut First, Health Follows: A Holistic Approach to Healing the Gut Microbiome by Damian J. Anderson: Inside Gut First, Health Follows, discover: The effect of gut health on your overall health. The science behind gut health. The impact certain foods have on your gut health. The importance of plenty of water in your daily diet. How to create a gut-healthy meal and workout plan? Don’t wait until it’s too late! Get your gut health on track today!

This book is Free on June 14, 2023

WOKE Richard's Almanack & MAGA Richard's Almanack on Kindle

WOKE Richard’s Almanack & MAGA Richard’s Almanack by Fenjamin Branklin: Happy Flag Day! Please enjoy this little treat. It was a rather odd conceit. For tensions couldn’t be much higher. So I thought I’d cut it with some satire. And laughter all could take away. Whichever way your flag may sway. And if you like, then please share.

This book is Free on June 14, 2023

Short Stories for Elderly (Keeping the Brain Sharp for Elderly Book 5) on Kindle

Short Stories for Elderly (Keeping the Brain Sharp for Elderly Book 5) by Phillip Willis: Your elderly family members will love “Short Stories for Elderly”, a delightful collection of 50 stories tailored to bring joy & purpose. Featuring funny, heartfelt & uplifting tales on topics like fam, friendship, life’s simple joys; they’ll feel truly special!

This book is Free on June 14, 2023

Marathon Training Mindset on Kindle

Marathon Training Mindset by Phoenix S.: This book is about the mental and physical strength required for training to run a marathon. The facts and ideas in this book are not only useful for marathon training but for all walks of life. The book focuses on having a healthy and positive mindset in order to achieve any inevitable task. It focuses on both mind and body for an athlete.

This book is Free on June 14, 2023

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