Self Help


Hurt Workbook and Effective Communication: Free Nonfiction eBooks

Rome and Attila: Rome's Greatest Enemy (The Fall of the Roman Empire Book 3) on Kindle

Rome and Attila: Rome’s Greatest Enemy (The Fall of the Roman Empire Book 3) by Nick Holmes: Attila is a household name. But his character and impact on the Roman empire have always remained elusive. Discover the truth about Attila and his historical significance. This is a must-read for those interested in Rome, the Huns and history.

This book is Free on March 3, 2024

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Healing Beyond Hurt Workbook on Kindle

Healing Beyond Hurt Workbook by Maria Holden: Within the pages of this book, you will find a comprehensive framework that combines therapeutic techniques and practical exercises. Each chapter addresses specific aspects of narcissistic abuse, such as understanding the dynamics of the abusive relationship, rebuilding self-esteem, setting boundaries, and creating a thriving life after abuse.

This book is Free on March 3, 2024

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How to Successfully Manage Your Collaborative Divorce on Kindle

How to Successfully Manage Your Collaborative Divorce by Dorothy Wisemann: How to Successfully Manage Your Collaborative Divorce helps minimize the risk of harm and maximize the opportunity to grow and heal through the divorce process. This book shares vital information, skills, and tools very few people are talking about to help navigate the Collaborative Divorce process.

This book is Free on March 3, 2024

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The Art of Effective Communication on Kindle

The Art of Effective Communication by Tom Hicks: Communication is a two-way street, and it is essential to not only express yourself clearly but also to listen actively to others. By being present, engaging, and empathetic in your interactions, you can build stronger relationships and avoid misunderstandings or conflicts.

This book is Free on March 3, 2024

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Anger Management for Parents with Kids 3-7 on Kindle

Anger Management for Parents with Kids 3-7 by SpreadLife Publishing: Transform your parenting experience with “Anger Management for Parents with Kids 3-7”! Have you ever looked in the mirror after a parenting meltdown and wondered, ‘Who is this person I’ve become?’ Do nights find you whispering apologies, wishing for a day with patience rather than frustration? You are not alone. The key to tranquility in the tempest of parenting isn’t suppressing your feelings.

This book is Free on March 3, 2024

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Vintage Recipes of the 1940s (Vintage and Retro Cookbooks) on Kindle

Vintage Recipes of the 1940s (Vintage and Retro Cookbooks) by Kevin Palmer McDermott: The 1940s was a time when the world was in turmoil. This cookbook will provide you with the best recipes from this momentous period. You will discover treasures like Breakfast Casserole with Ham and Cheese, Scotch Eggs with Mustard, Beef Pot Pie, Sausage and Cheese Omelette, Vanilla Cream Pie, and Grape Soda. Let’s rediscover forgotten gems!

This book is Free on March 3, 2024

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Academic Leaders and Chess Boards: Free Nonfiction eBooks

DBT Holistic Skills Workbook for Teens on Kindle

DBT Holistic Skills Workbook for Teens by James Goodlatte: Help your teen navigate emotional challenges with scientifically proven DBT skills & health practices. Reduce stress, build resilience, and foster joy with fun exercises, helpful handouts & community support. An essential resource that covers what isn’t yet being taught in schools: self-awareness, inner trust & meaningful relationships.

This book is Free on March 2, 2024

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Decode Connect Dominate on Kindle

Decode Connect Dominate by Travis V. Brock: Conquer Social Anxiety. Master Human Connection. Wish you could read people’s minds and navigate any social setting? This is your key! Learn to: Decode body language & expressions, build unshakeable confidence, communicate with power & persuasion, understand the psychology of influence, transform your relationships, and achieve your goals.

This book is Free on March 2, 2024

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Lelouch: the Life Chessboard: Timeless Strategy & Tactics for Everyday Life Situations on Kindle

Lelouch: the Life Chessboard: Timeless Strategy & Tactics for Everyday Life Situations by Darío Zane Huerta: “IF YOU SEEK PEACE, BE READY FOR WAR” -Flavio Vegecio Renato. What are the main chapters of this book? 1.- Promises and commitment. 2.- Military Strategy 2.1.- Attitude 2.2.- Assessment 2.3.- Terrain 2.4.- Organisation 2.5.- Defence 2.6.- Change 2.7.- Offence. Ignoring a war does not make it go away.

This book is Free on March 2, 2024

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The Self-Motivation Mindset Journal for Men on Kindle

The Self-Motivation Mindset Journal for Men by Heath Dixon: Do you often feel that life’s challenges are holding you back from achieving your desired personal growth? Learn to cultivate unshakable self-motivation to reignite your inner fire and discover how to set clear, inspiring, meaningful goals to develop a roadmap to turn your dreams into reality.

This book is Free on March 2, 2024

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What is a Good Life?: An Illustrated Trail of Breadcrumbs (Better Living Series) on Kindle

What is a Good Life?: An Illustrated Trail of Breadcrumbs (Better Living Series) by Sean Thompson: Find Your Compass, Craft Your Life’s Meaning Imagine a journey guided by the wisdom of history’s greatest minds, from philosophers to pop culture. Life throws curveballs. At times we all experience loss and disappointment. This book isn’t about dwelling on those moments, but rather using them as stepping stones to build a life rich with purpose.

This book is Free on March 2, 2024

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Leadership By Serving: Lessons Learned By An Academic Leader on Kindle

Leadership By Serving: Lessons Learned By An Academic Leader by Mickey Burnim: Are you feeling stuck, looking for a way to lead effectively in your career or community? If you’ve ever wondered how to navigate challenges, inspire others, and make a real difference, regardless of where you come from, this book is for you.

This book is Free on March 2, 2024

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Japan Travel Guide and Memories: Free Nonfiction eBooks

Your Words Your World on Kindle

Your Words Your World by Louise Bélanger: Award-winner. Beautiful collection of inspiring poetry complemented by captivating nature photographs. You will read poems about faith, trust, missing a loved one, childhood memories, Christmas, Heaven… and lovely stories.

This book is Free on March 1, 2024

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Grill Perfection Cookbook on Kindle

Grill Perfection Cookbook by James Stott: Fire up the grill and treat your taste buds to mouthwatering BBQ recipes! From juicy beef to tender chicken, this cookbook makes you a grilling master. Discover tantalizing rubs and marinades for extra flavor. Whether it’s classics or new dishes, impress friends with perfect cookouts every time!

This book is Free on March 1, 2024

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A Kid Grows in Brooklyn: Memories of a Magical Time on Kindle

A Kid Grows in Brooklyn: Memories of a Magical Time by Art Shulman: Whether you’re a Brooklyn native or just curious about its legendary allure, Art’s journey from childhood to 18 is an adventure you can’t miss. “A Kid Grows in Brooklyn” is a treasure trove of memories. It’s more than a memoir; it’s a celebration of life’s small moments and big adventures. His tales are a delightful blend of humor and poignancy.

This book is Free on March 1, 2024

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Free Yourself from Anxious Attachment on Kindle

Free Yourself from Anxious Attachment by Krista Cantell: Do you feel like you constantly find yourself in relationships that leave you feeling anxious or undervalued? Do you often feel pushed away, ignored, or worried you will be abandoned by your partner? I know how you feel because I’ve been in your shoes. I had always been plagued by anxious attachment; questioning if my partner truly loved me.

This book is Free on March 1, 2024

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Queen Bees on Kindle

Queen Bees by Women Of Wisdom: Just as a queen bee navigates the challenges within the hive, we too must navigate life’s trials to reveal the hidden talents residing within us. It is up to us to discover these talents often hiding in seemingly destructive events.

This book is Free on March 1, 2024

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I Wish I Knew on Kindle

I Wish I Knew by Kate Nibi: Life Skills Guide for Teen Girls and Young Adults: A guidebook to using intuition, navigating relationships, finance, and more. Illustrated with Real-Life examples and some humor. A valuable gift for parents to empower their daughters. 55 pages.

This book is Free on March 1, 2024

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Japan Travel Guide: 3 Books in 1 on Kindle

Japan Travel Guide: 3 Books in 1 by Explore ToWin: Do you dream of exploring Japan but worry about getting lost or not being able to speak the language? Do thoughts of navigating Tokyo’s bustling streets, finding the best sushi in Kyoto, or ordering street food in Osaka seem daunting? There’s a quick solution: “Japan Travel Guide: Explore the Country & Speak Japanese Like a Local!”

This book is Free on March 1, 2024

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Parenting Children and Cosmic Code: Free Nonfiction eBooks

What are the Akashic Records? (How to Open the Akashic Records Book 1) on Kindle

What are the Akashic Records? (How to Open the Akashic Records Book 1) by Cheryl Marlene: What are the Akashic Records? Not a book, library, or storehouse … but something more. The Akashic Records are human consciousness manifested with intention within divine consciousness. Thus, the Akashic Records are not simply a thing to be retrieved. Rather, they are a soul-oriented process of knowing, healing, and spiritual practice.

This book is Free on February 29, 2024

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The Gift of Authenticity: Embrace Your Inner Truth, Unleash Your Potential on Kindle

The Gift of Authenticity: Embrace Your Inner Truth, Unleash Your Potential by Gil Druckman: It’s time to pull the mask off your life and discover the hidden potential of complete authenticity. The Gift of Authenticity reveals the incredible transformative power of embracing inner truth and immersing yourself in authenticity.

This book is Free on February 29, 2024

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Parenting Children with Oppositional Defiant Disorder (Successful Parenting Made Simple Book 1) on Kindle

Parenting Children with Oppositional Defiant Disorder (Successful Parenting Made Simple Book 1) by Isabella Finn: Parenting Children with Oppositional Defiant Disorder” provides an in-depth understanding of ODD and its subtypes—irritable, headstrong, and vindictive—explaining their characteristics and skill deficits. The book emphasizes viewing ODD traits as skill deficits and past traumas rather than mere behavioral issues.

This book is Free on February 29, 2024

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Generations of Suffering: Unraveling Inherited Family Trauma on Kindle

Generations of Suffering: Unraveling Inherited Family Trauma by Phoenix Emerald: Do you feel trapped and as if you are doomed to repeat your family’s past? Do you wish you could understand why trauma seems to beget trauma? Do you want to stop the cycle and create a future that’s bright, positive, and filled with endless possibilities? Author Phoenix Emerald has penned the honest and heartfelt Generations of Suffering: Unraveling Inherited Family Trauma.

This book is Free on February 29, 2024

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The Cosmic Code: A Journey to the Origin of the Universe on Kindle

The Cosmic Code: A Journey to the Origin of the Universe by Sophie Domingues-Montanari: This book guides us through a fascinating odyssey of cosmology, from the immensity of space and its mysterious phenomena to the depths of the infinitesimal, quantum mechanics, and subatomic particles. We explore concepts ranging from dark matter and cosmological enigmas, such as the origin of the Universe, to cutting-edge ideas about cosmic information and unifying theories.

This book is Free on February 29, 2024

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Game Changers and Olympic Stories: Free Nonfiction eBooks

A Game Changer Pursuit: Educating, Equipping, and Encouraging Our Youth For Success! on Kindle

A Game Changer Pursuit: Educating, Equipping, and Encouraging Our Youth For Success! by Donald Williams II: Donald empowers young men, and women, through life lessons about the importance of education and service, working as part of a team, giving and receiving respect, and other faith-based fundamentals. He also coaches other mentors to seize opportunities and serve as examples—pillars—in their own communities.

This book is Free on February 28, 2024

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The Origin of Dreams: A Scientific, Philosophical, and Psychological Deep Dive Into Why We Dream on Kindle

The Origin of Dreams: A Scientific, Philosophical, and Psychological Deep Dive Into Why We Dream by Shlomo Yakobovits: Thought-provoking, eloquent, and meticulous, The Origin of Dreams is an awe-inspiring journey through the ages that explores how not just our dreams – but dreaming – define us as individuals, social beings, and human beings.

This book is Free on February 28, 2024

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How to Overcome Procrastination (Empower Mind) on Kindle

How to Overcome Procrastination (Empower Mind) by Aria Ponder: Break free from chronic procrastination with “How to Overcome Procrastination”! Discover the psychology behind procrastination, conquer perfectionism and anxiety, and learn practical strategies and productivity tricks. Uncover the procrastinator’s brain, conquer perfectionism, master motivation, and build self-discipline.

This book is Free on February 28, 2024

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Sober On A Drunk Planet: Giving Up Alcohol on Kindle

Sober On A Drunk Planet: Giving Up Alcohol by Sean Alexander: What damage is alcohol doing to your life? Even if you don’t drink that often, you will be surprised at how much alcohol might be impacting all areas of your life from your bank balance to your mental health. Find out why nobody regrets getting sober in this International Bestseller from Sean Alexander.

This book is Free on February 28, 2024

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Inspirational Olympic Stories for Young Readers (Inspirational Sports Stories for Young Readers Book 3) on Kindle

Inspirational Olympic Stories for Young Readers (Inspirational Sports Stories for Young Readers Book 3) by Anthony Lynch: From the electric energy of track and field to the grace of gymnastics, from the strategic brilliance of soccer to the raw power of boxing, this book is a panoramic celebration of Olympic prowess. It engages every young sports aficionado by weaving tales of current stars and shedding light on past luminaries.

This book is Free on February 28, 2024

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The Art of Chess Opening on Kindle

The Art of Chess Opening by L. J. Nikolaev: Unlock the Art of Chess Openings: Quick Mastery and Strategic Advantage! Break free from the uncertainties of chess openings and elevate your game. This guide unlocks the secrets to confidently navigating any opponent’s moves, empowering you with a strategic opening repertoire. Transition from confusion to clarity as you read and practice.

This book is Free on February 28, 2024

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Inner Child and Relationships: Free Nonfiction eBooks

How to Heal Your Inner Child and Let Go of What Hurts You: Freeing Myself of Negativity on Kindle

How to Heal Your Inner Child and Let Go of What Hurts You: Freeing Myself of Negativity by Saira P Khan: Embark on a journey of self-reflection, understanding, and acceptance to achieve a higher state of self-awareness, resilience, and personal fulfilment. Unresolved issues from childhood can affect us even into adulthood, leading to low self-worth and feelings of inadequacy. Take that first step to create a happier, more fulfilling life.

This book is Free on February 27, 2024

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Wildflower Wisdom: Your Frequency i$ Your Currency on Kindle

Wildflower Wisdom: Your Frequency i$ Your Currency by Kathie Kalafatis: In “Wildflower Wisdom,” author Kathie Kalafatis invites readers to explore the intricate web of vibrational frequencies that shape our reality. Drawing from her experiences as a writer, a metaphysical artist, spiritual guide, and mentor, she sheds light on the critical connection between human hope and our collective humanity.

This book is Free on February 27, 2024

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300 Days: A Father’s Love During Mother’s Final Year on Kindle

300 Days: A Father’s Love During Mother’s Final Year by Leanne and Robert Theng: In 2021, in the midst of the COVID-19 pandemic, Robert Theng was an ocean away from his wife Sara, living in Taiwan while she and their daughter remained in Canada and hoped to reunite as soon as possible. Before they got the chance, tragedy struck. Doctors discovered a tumor in Sara’s brain. This is the story of Robert’s last 300 days with Sara.

This book is Free on February 27, 2024

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Make a Big Impact with Your Book on Kindle

Make a Big Impact with Your Book by Melanie Herschorn: Are you a nonfiction or children’s book author with a powerful message to share with the world? Do you dream of becoming a thought leader, increasing your book sales, and leaving a lasting impact on your readers? Whether your goal is to inspire, educate, or entertain, Make a Big Impact with Your Book equips you with strategies to make your mark as an author.

This book is Free on February 27, 2024

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Relationships: The Visual Book for Teens and Tweens on Kindle

Relationships: The Visual Book for Teens and Tweens by Ivi Green: How do we learn to make deep relationships? How do we teach our kids about it? This relationship book for teens and twins is the first and only visual guide to genuine relationships for a happier life. It’s never too late to learn about relationships, but the best time is when you’re a tween or teen. Don’t let your kid miss it out!

This book is Free on February 27, 2024

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Beginner Piano Lessons for Kids (Little Maestro Series) on Kindle

Beginner Piano Lessons for Kids (Little Maestro Series) by Taylor Kent W.: From mastering basic skills to playing melodies, this fun-filled book simplifies piano learning with engaging exercises, easy tricks for sheet music, and a library of songs. Perfect for beginners, it nurtures talent while making practice enjoyable. It is great for parent and child bonding and is full of fun exercises.

This book is Free on February 27, 2024

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Self Care and Rejected Child: Free Nonfiction eBooks

The Rejected Child: Using Social Skills Training to Help Children Communicate, Reconnect, and Prosper on Kindle

The Rejected Child: Using Social Skills Training to Help Children Communicate, Reconnect, and Prosper by Yael Abraham: The Rejected Child is a groundbreaking manual for supporting and protecting children from social rejection. Complete with training protocols and step-by-step guidelines, this pioneering book is an optimistic beacon for parents and professionals.

This book is Free on February 26, 2024

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Midlife Marvels: Menopause, Retirement, Empty Nest, Oh My! on Kindle

Midlife Marvels: Menopause, Retirement, Empty Nest, Oh My! by Kim Metzger: Embark on an intimate journey of self-discovery as the author unveils her transformative quest through the intricate dance of menopause, retirement, and the empty nest. Witness her first steps into this uncharted terrain, peeling back layers of deferred emotions from her roles as a teacher, wife, and mother.

This book is Free on February 26, 2024

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How To Self-Learn Anything: Must-Have Self-Learning Tools To Become An Expert In Anything on Kindle

How To Self-Learn Anything: Must-Have Self-Learning Tools To Become An Expert In Anything by Thinknetic: Learning things on your own isn’t hard. You’ve just been doing it wrong. As a self-learner, you’ll be in elite company, including Leonardo Da Vinci, William Blake, Abraham Lincoln, and Albert Einstein to name a few. If you’d like to learn methods that will allow you to get their results, this book is a must-have on your reading list.

This book is Free on February 26, 2024

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Emotional Self Care for Black Women on Kindle

Emotional Self Care for Black Women by Quashara Randolph: Sis, over the “strong Black woman” struggle? Time to drop the weight and start THRIVING! ✨ “Emotional Self-Care for Black Women” is your guide to ditching burnout, boosting self-love, and reclaiming your queenly power. 👑 Practice radical self-love 💖 Set strong boundaries 🙅‍♀️ Break free from old baggage 💪🏾 Nurture your mind, body, & spirit 😌

This book is Free on February 26, 2024

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The Mental Resilience Method for Young Athletes on Kindle

The Mental Resilience Method for Young Athletes by Inner Champion: Boost mental toughness with 5 science-based strategies, inspired by legends like Michael Jordan and Serena Williams. Learn mindfulness, visualization, and more to transform pressure into victory and sharpen focus for young athletes.

This book is Free on February 26, 2024

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Unleash Your Rockstar: The Power of You Through Personal Branding on Kindle

Unleash Your Rockstar: The Power of You Through Personal Branding by Jonathan George: This book serves as your guide to reclaiming control over your narrative and presenting your unique brand to the world with authenticity and conviction.

This book is Free on February 26, 2024

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Workbooks and Mental Toughness: Free Nonfiction eBooks

Crafting Your Identity on Kindle

Crafting Your Identity by Ellen Rusak: Embark on a journey of self-discovery with the ‘Crafting Your Identity’ book. Learn to recognize limiting patterns, break free from negativity, and craft your Identity Shift. Set and pursue goals aligned with your true desires while achieving daily progress. Transform into Identity 2.0 and move confidently towards the life you’ve always dreamed of.

This book is Free on February 25, 2024

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Mastering Mental Toughness on Kindle

Mastering Mental Toughness by Jordan Williams: Dive into “Mastering Mental Toughness” to build resilience, cultivate unshakable self-belief, and achieve your goals. Learn to confidently navigate adversity, manage stress effectively, and embrace a positive mindset. With actionable steps for everyday challenges, this book is your blueprint for success and mental strength.

This book is Free on February 25, 2024

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Workbook for Healing Anxious Attachment with CBT in 4 Weeks on Kindle

Workbook for Healing Anxious Attachment with CBT in 4 Weeks by Emily Reed: Discover the power of “Workbook for Healing Anxious Attachment With CBT in 4 Weeks” by Emily Reed. This isn’t just a book; it’s a journey toward emotional freedom and fulfilling relationships. Written by someone who has navigated the path from anxious attachment to secure connections, Emily shares her personal insights and practical applications of CBT structured, empathetic guide.

This book is Free on February 25, 2024

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Super Cheap Turks and Caicos Travel Guide 2024 on Kindle

Super Cheap Turks and Caicos Travel Guide 2024 by Phil Tang: What if you could have a LUXURY trip to Turks and Caicos for a 10th of the cost? You can with Super Cheap Turks and Caicos. With over 5,000 local money-saving tips Super Cheap Turks and Caicos will save you so much money you’ll be planning another LUXURY vacation in no time!

This book is Free on February 25, 2024

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Spring Migration and Mindful Moments: Free Nonfiction eBooks

Saving Democracy: A Blueprint for a Better Society on Kindle

Saving Democracy: A Blueprint for a Better Society by Adam Efron: Our democracy is broken. This book contains thought-provoking and practical solutions that expose the nature of false conventions that have been imposed on all of us for the benefit of the few. The author offers a blueprint for a better society. Simple solutions that will change and IMPROVE your life.

This book is Free on February 24, 2024

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Fowl Obsession: Guide to Spring Migration and Field Photography from an Engineer's Perspective on Kindle

Fowl Obsession: Guide to Spring Migration and Field Photography from an Engineer’s Perspective by David Hoffman: On the back side of a successful engineering career, David Hoffman takes time to reflect on what is important in life. For him, it’s all about the birds. He’s developed a system to predict the locations of migratory birds that enter the U.S. each spring, traveling north & looking for love at their favorite nesting grounds throughout North America.

This book is Free on February 24, 2024

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The Happiness Habit on Kindle

The Happiness Habit by Bikramjit Sinha: Are you experiencing a low day? Feeling a bit down and lacking motivation for work? Take a deep dive into ‘The Happiness Habit’ for a journey of transformation. Uncover 21 ancient wisdom techniques designed for enduring joy. Elevate your happiness effortlessly through a perfect fusion of art and science.

This book is Free on February 24, 2024

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Mindful Moments on Kindle

Mindful Moments by Sophia Bennet: Explore mindfulness and self-compassion with Mindful Moments, a guide for women to find serenity and growth. Learn mindful effective techniques and cultivate self-compassion for emotional resilience. With practical strategies and personal stories, this two-part book empowers you to transform challenges into opportunities and deepen relationships.

This book is Free on February 24, 2024

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Interview With An X-Abuser: From One Of The Few Who Changed on Kindle

Interview With An X-Abuser: From One Of The Few Who Changed by Deborah Sanasi: Do abusive people ever change? Unfortunately, it’s rare. Only 5% of domestic violence perpetrators change. It’s even more rare for one of the 5% to talk. Inside this book, you will find the story of one man who rose to the challenge of facing his abusive and controlling behavior and evolved from self-centredness and entitlement to mutuality, compassion, and empathy. A must read.

This book is Free on February 24, 2024

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Sunset Eats and Life Skills: Free Nonfiction eBooks

Credit Score Mastery (The Personal Transformation Series Book 5) on Kindle

Credit Score Mastery (The Personal Transformation Series Book 5) by Kirk Teachout: Want to improve your credit score and stay there? Check out this super informative guide to mastering your credit score!

This book is Free on February 23, 2024

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Sunset Eats: California Fresh on Kindle

Sunset Eats: California Fresh by James Stott: Experience California’s vibrant culinary scene with Sunset Eats: California Fresh. From coastal citrus to inland vineyards, savor recipes reflecting the state’s bounty and diverse traditions. Explore hearty mains, innovative salads, and desserts, celebrating California’s beauty and lifestyle. Transform your kitchen into a taste of the Golden State!

This book is Free on February 23, 2024

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Three Weeks to Thin on Kindle

Three Weeks to Thin by Diana West: Ever wondered why weight loss is so much harder now than it used to be? This book tells you why… The truth is most diets work against your biology slowing your weight loss and leaving you frustrated. Inside you’ll find the simple, 7-step strategy to lose weight simply, and easily, and keep it off for good.

This book is Free on February 23, 2024

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Sowing Seeds For Abundance on Kindle

Sowing Seeds For Abundance by Michael Toler: A must-read if you want to use ability, faith, and effort to achieve success in every area of your life. Entrepreneur and success coach, Michael Toler, offers this timely book with practical strategies and strategies for unlocking your potential.

This book is Free on February 23, 2024

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Life Skills For Teens on Kindle

Life Skills For Teens by Dr. Steven A. Hamilton: “Life Skills for Teens: Transform Your Future in 7 Days” offers a dynamic 7-day program to empower teens with essential skills for independence, decision-making, and wellness. Packed with practical advice and engaging activities, it’s the ultimate guide for teens eager to navigate life confidently.

This book is Free on February 23, 2024

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Chakra Healing for Beginners on Kindle

Chakra Healing for Beginners by Leo Richards: Revitalize your health with ‘Chakra Healing for Beginners’ by Leo Richards. Dive into ancient chakra wisdom, nutrient-rich elixirs, and holistic practices for radiant well-being. Begin your journey to balance and vitality today!

This book is Free on February 23, 2024

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Balance Exercises For Seniors Without A Personal Trainer on Kindle

Balance Exercises For Seniors Without A Personal Trainer by Ioannis Lekkas: Discover the 5-Minute Balance Workouts That Will Help You Improve Your Posture, Muscle Your Flexibility, And Prevent Falling Into Your Old Age. With easy-to-follow exercises specifically for seniors, this guide comes with a fully illustrated 28-day home workout plan that provides a structured path to restore balance and reduce falls.

This book is Free on February 23, 2024

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