Self Help


Empowering Guides and Inner Potential: Free Nonfiction eBooks

Healing With Food Love And Wisdom on Kindle

Healing With Food Love And Wisdom by Health Path Balance: It begins with us, ourselves. “Healing With Food, Love, and Wisdom” is a guide to help you learn how to revitalize your body and mind through the magic of nutrition. Learn the transformative power of self-love and care. Give yourself the advantage to combating pain and disease. Unlock your inner potential and take control of your life today.

This book is Free on January 14, 2024

Kindle


Leading the Force: Navigating Challenges, Inspiring Excellence on Kindle

Leading the Force: Navigating Challenges, Inspiring Excellence by J.S. Turbyfill: In this comprehensive and empowering guide, former Chief of Police, J.S. Turbyfill, draws upon over three decades of practical experience to offer invaluable insights and proven strategies for leading a law enforcement agency with confidence and finesse. Step into the shoes of a law enforcement leader and embark on a transformative journey.

This book is Free on January 14, 2024

Kindle


Vintage Recipes of the 1970s on Kindle

Vintage Recipes of the 1970s by Kevin Palmer McDermott: The 1970s was a vibrant and eventful period with food well worth remembering. This cookbook will take you on a tasteful and evocative ride back to those halcyon days! Some of the treats you will enjoy are Stuffed Zucchini, Chicken Marsala, Jambalaya, Beef Brisket, Veal Oscar, Chocolate Fondue, and Banana Split Shake. Let’s bring that groove back!

This book is Free on January 14, 2024

Kindle


Mother Nature's Remedies: The Ultimate Quick Reference Guide for using Time-Honored, Natural Solutions for your Health, Beauty and Cleaning Needs on Kindle

Mother Nature’s Remedies: The Ultimate Quick Reference Guide for using Time-Honored, Natural Solutions for your Health, Beauty and Cleaning Needs by Leali Davis: Mother Nature’s Remedies is a quick reference guide to basic natural remedies that have been handed down through the ages. Learn how to use common, household ingredients that you probably have on hand to help heal common ailments, use for personal and skin care, and keep your home sparkling clean. All chemical-free, non-toxic and less expensive.

This book is Free on January 14, 2024

Kindle

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Transformative Journeys and Purposeful Lives: Free Nonfiction eBooks

YOU and Your Own Universe on Kindle

YOU and Your Own Universe by Silviu Pristavu: Embark on a transformative journey within. Explore the profound wisdom of “YOU and Your Own Universe,” revealing the power of consciousness to shape reality. This guide offers insights for a purposeful life, unlocking the potential to create and manifest in alignment with the universal flow.

This book is Free on January 13, 2024

Kindle


Granddaddy's Secrets for Shakers and Movers: Unlocking Wisdom, Resilience, and Triumph in the Lives of Extraordinary Individuals on Kindle

Granddaddy’s Secrets for Shakers and Movers: Unlocking Wisdom, Resilience, and Triumph in the Lives of Extraordinary Individuals by Dan Blanchard: Embark on a transformative journey with bestselling author Dan Blanchard in “Shakers and Movers.” Meet Heather Monahan, Dom Brightmon, VJ Stanley, and Coach Darwin Shaw—remarkable individuals reshaping their destinies. From corporate triumphs to overcoming adversity, this riveting exploration unveils tales of resilience, reinvention, and success.

This book is Free on January 13, 2024

Kindle


The Zero Day MBA (Volume 1) on Kindle

The Zero Day MBA (Volume 1) by Umran Nayani: “The Zero Day MBA” is the perfect Business Strategy crash course designed to help you gain “Clarity.” It will walk you through the business fundamentals, from “Strategy” to building a “Business Plan.”

This book is Free on January 13, 2024

Kindle


Our Truth: A Story of Survival on Kindle

Our Truth: A Story of Survival by Judi A. Schwab: “Our Truth” reflects the worst and the best of humanity. It shares the horrific child abuse and torture that two young sisters suffered at the hands of their stepfather. It also reflects the love and devotion of their grandparents who changed the trajectory of the sisters’ lives. Love is so powerful. The sisters became strong and loving survivors.

This book is Free on January 13, 2024

Kindle

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Practical Insights and Personal Growth: Free Nonfiction eBooks

Justice and War Crimes on Kindle

Justice and War Crimes by Graham Blewitt: Justice and War Crimes traces the creation of the Office of the Prosecutor in early 1994 prior to the arrival of the first Prosecutor, Richard Goldstone and his two successors, and details the Tribunal’s incredible journey towards its total success. Much of this story has never been told before.

This book is Free on January 11, 2024

Kindle


The Ultimate Lebanese Cookbook on Kindle

The Ultimate Lebanese Cookbook by Slavka Bodic: Embark on a culinary journey with the Ultimate Lebanese Cookbook! Elevate your kitchen skills and savor the rich flavors of Lebanon. From iconic dishes to hidden gems, this cookbook is your passport to authentic Lebanese cuisine. Unleash a feast for the senses and master the art of Lebanese cooking!

This book is Free on January 11, 2024

Kindle


The Art of Motivation: Harnessing Self-Growth to Inspire and Influence Others on Kindle

The Art of Motivation: Harnessing Self-Growth to Inspire and Influence Others by Tom Hicks: Motivation serves as a catalyst for personal growth and development. It pushes us to learn, evolve, and improve ourselves. By staying motivated, we embrace change and transformation, allowing us to unlock our true potential. It enables us to cultivate effective leadership skills, build positive relationships, and influence others effectively.

This book is Free on January 11, 2024

Kindle


Baofeng Radio: Your Secret Weapon for Safety and Connectivity on Kindle

Baofeng Radio: Your Secret Weapon for Safety and Connectivity by Bradley Preston: This book is an in-depth guide into the world of radio communication focusing on one of the most popular and versatile radio tools on the market: the Baofeng handheld transmitter. Based on decades of real-life experience, the author shares practical insights, clear instructions, and new angles to get the most out of this essential equipment.

This book is Free on January 11, 2024

Kindle Kobo


The DIY Career Switch: 35 Ways To Change Careers Without a Masters or MBA on Kindle

The DIY Career Switch: 35 Ways To Change Careers Without a Masters or MBA by Andrew Osayemi: Are you considering switching careers in 2024? Are you looking for ideas to do it without spending a fortune on a masters or an MBA? Then this book is for you. The author will give you 35 strategies to help you switch careers based on his experience of switching careers multiple times from banking to TV show creator to head of technology sales.

This book is Free on January 11, 2024

Kindle

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Revealing Impacts and Personal Stories: Free Nonfiction eBooks

Moments of Upset to Understanding: Stories of Realizations from Rage on Kindle

Moments of Upset to Understanding: Stories of Realizations from Rage by Emily Kay Tan: You could get angry, frustrated, or annoyed when situations don’t go your way. There may be different ways to resolve issues, but our emotions can lead to discovering what was previously unseen. As you transit through these personal stories, you can move from rage to realizations that will help you understand and find peace from upsetting moments.

This book is Free on January 10, 2024

Kindle


Orange: One Color, Major Results on Kindle

Orange: One Color, Major Results by David Bassitt: Attract more sales, more business, and more success by putting Orange to work for you. David Bassitt began wearing an orange tie as a tribute to his son. After 50 years of sales success in several industries, there was one constant . . . Orange. The system he developed, based on that single color, can now help anyone seeking more.

This book is Free on January 10, 2024

Kindle


Culture, Politics and Sport: Britain in the 20th Century on Kindle

Culture, Politics and Sport: Britain in the 20th Century by Paul A Leverell: This book weaves together the intertwined threads of culture, politics, and sport, revealing their impact on the British society throughout the 20th century. Discover how the arts, music, and literature evolved and uncover the political upheavals that shaped the nation, from the suffrage movement to the rise and fall of political ideologies.

This book is Free on January 10, 2024

Kindle


Parenting in a Substance Abundant World on Kindle

Parenting in a Substance Abundant World by Elizabeth Benson: Overcome modern parenting challenges in a substance-abundant world. This guide offers strategies for building protective factors, recognizing substance use signs, and fostering recovery. It’s a comprehensive roadmap for parents to navigate addiction, engage in constructive conversations, and ensure a brighter future for their children.

This book is Free on January 10, 2024

Kindle


Fight Flex Flight™ on Kindle

Fight Flex Flight™ by Rami Donahoe: Embrace a proactive, faith-based approach that will ensure your child has a bright educational future—even if you don’t have the budget for an expensive private school.

This book is Free on January 10, 2024

Kindle

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Comprehensive Guides and Courageous Journeys: Free Nonfiction eBooks

Rockin' the Baby on Kindle

Rockin’ the Baby by Tanner Grage: In “Rockin the Baby,” a gripping memoir by a German/Filipino author, readers are taken on a courageous journey through the author’s struggle to escape poverty and desperation in the inner city of Omaha, Nebraska. Raised in the section 8 part of the suburbs, the author shares the harrowing experiences of barely surviving the madness and attempting to make it out against all odds.

This book is Free on January 9, 2024

Kindle


The AI Success Route on Kindle

The AI Success Route by R.W. Walker: Don’t fear AI. It’s already a part of our everyday lives. It’s now time to use it for your own advantage and success. The AI Success Route embarks on a compelling journey through the cutting-edge world of artificial intelligence (AI), and it explores the keys to unlocking this technology’s full potential for your personal success.

This book is Free on January 9, 2024

Kindle


Anxious Attachment Recovery on Kindle

Anxious Attachment Recovery by Amy Harper: Anxious Attachment Recovery is a comprehensive guide designed to help readers understand, navigate, and overcome anxious attachment patterns in relationships. The book delves into the origins of anxious attachment, offering readers self-assessment tools, practical strategies and real-life examples to identify and overcome their attachment styles.

This book is Free on January 9, 2024

Kindle


You're Going To Be A Dad!: The New Dad's Guide To Pregnancy and The First Year of Fatherhood on Kindle

You’re Going To Be A Dad!: The New Dad’s Guide To Pregnancy and The First Year of Fatherhood by DaddiLife Books: New dads-to-be want to know more than just ‘don’t forget to put the beers away.’ This book is a result of 5 years of research with modern-day dads, and offers a week-by-week view of pregnancy from a dad’s and partner’s perspective. It has insights from interviews with over 50 dads across the world, and covers bump to baby through to the first year.

This book is Free on January 9, 2024

Kindle


High-Performing Coach: The Five Essential Elements of Building a High-Fee Coaching Business Online & From the Heart on Kindle

High-Performing Coach: The Five Essential Elements of Building a High-Fee Coaching Business Online & From the Heart by Ryan Mathie: This book is here to help you make a profound impact, not only on the clients who are putting their trust in you, but also on yourself. The aim is to build a high-revenue, impactful business that is self-sustaining and difference-making to the highest degree.

This book is Free on January 9, 2024

Kindle


ChatGPT in the Classroom on Kindle

ChatGPT in the Classroom by Saif Hussaini: Explore the future of education with ‘ChatGPT in the Classroom.’ This concise guide delves into integrating ChatGPT in teaching, offering practical strategies for educators and insights into AI’s role in learning. Discover how AI can revolutionize teaching methods, enhance student engagement, and streamline administrative tasks.

This book is Free on January 9, 2024

Kindle

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Practical Guidance and Writing Planners: Free Nonfiction eBooks

Handing Over the Reigns: A Concise Guide to Succession Planning on Kindle

Handing Over the Reigns: A Concise Guide to Succession Planning by Richard Bryan: Contemplating passing your business on to the next generation? Richard Bryan has spent over 29 years working in and helping family businesses with succession planning across the UK and USA. Richard shares lessons like: the importance of starting early, why gradual transition is best, and how to navigate conflict when choosing a successor.

This book is Free on January 8, 2024

Kindle


INSIGHTS: Reflections From 101 of Yale's Most Successful Entrepreneurs on Kindle

INSIGHTS: Reflections From 101 of Yale’s Most Successful Entrepreneurs by Chris LoPresti: Through INSIGHTS, Chris LoPresti gathered 101 of Yale’s leading entrepreneurs and world-class mentors to share their invaluable experiences for the benefit of every young entrepreneur. The featured contributors reveal lessons learned the hard way to help you avoid common pitfalls and allow you to lead your company toward more streamlined success.

This book is Free on January 8, 2024

Kindle


Intermittent Fasting for Women Over 50 on Kindle

Intermittent Fasting for Women Over 50 by Kendall Peters: This book is for women who would like to start intermittent fasting but are not sure where to start. It guides you through the various choices regarding fasting windows and eating choices and suggests the best ones to start with. It also outlines the benefits, but particularly for women over 50 who have a particular cause to need to fast.

This book is Free on January 8, 2024

Kindle


2024 Writing Planner: Plan Your Writing Year and Get Things Done! on Kindle

2024 Writing Planner: Plan Your Writing Year and Get Things Done! by Caroline Barnhill: Meeting your writing goals can be a huge challenge. Each year, we start off with such lofty goals but never seem to achieve them. Why is that? It’s not you, it’s your plan. This 233-page writing planner will guide you through every step of the process to make sure that you start off 2024 on the right foot.

This book is Free on January 8, 2024

Kindle


28 Days of Chair Yoga For Seniors on Kindle

28 Days of Chair Yoga For Seniors by Ottie Oz: Are you experiencing joint stiffness, decreased mobility, or a concern about falls as you age? Do you worry about losing your independence as you get older? Imagine a solution that requires just 10 minutes a day, providing practical guidance for a more comfortable and better experience.

This book is Free on January 8, 2024

Kindle


AI Made Simple | Master AI Tools to Make Money on Kindle

AI Made Simple | Master AI Tools to Make Money by Amit Srivastava: Unlock the potential of AI tools to earn from home. This guide explores ChatGPT, Pictory, Canva, Elevenlabs & more such tools, offering practical strategies for anyone seeking a digital income. Learn to master these tools with ease and transform your financial future. Ideal for beginners and pros alike.

This book is Free on January 8, 2024

Kindle

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Memorable Dishes and Giving You Motivation: Free Nonfiction eBooks

The 40 Day Fire: Burn Away Every Obstacle to Your Destiny on Kindle

The 40 Day Fire: Burn Away Every Obstacle to Your Destiny by Jason C. Johnson Sr.: The 40 Day Fire 🔥 will keep your heart and mind in line with who you were created to be. This book will either make you laugh or lovingly give you a kick in the pants. 40 Days = The Time it Takes to Prepare for Your Purpose! This book is a 40-day crash course to light a fire underneath you 🔥 and give you the motivation that you may be lacking.

This book is Free on January 7, 2024

Kindle


Solving Myself: A Misfit's Memoir of Self-Discovery on Kindle

Solving Myself: A Misfit’s Memoir of Self-Discovery by Paul Anthony: In place of his mother’s love, her bitter grudge. Instead of a real life, an accidental one. Forced to live a lie, Paul feels trapped behind a wall of blame. Determined to escape the past, he mounts a quest to find the truth. It brings adventures around the world and deep within his soul.

This book is Free on January 7, 2024

Kindle


Vintage Recipes of the 1930s: A Retro Cookbook That Represents the Challenges, Struggles, and Ingenuity of the Great Depression (Vintage and Retro Cookbooks) on Kindle

Vintage Recipes of the 1930s: A Retro Cookbook That Represents the Challenges, Struggles, and Ingenuity of the Great Depression (Vintage and Retro Cookbooks) by Kevin Palmer McDermott: The 1930s was a time of struggles and hardship. Despite that, some truly memorable dishes were created back then. Indulge in temptations like Pimento Cheese Sandwiches, Roast Chicken, Pork Tenderloin with Apples, Beef and Barley Stew, Lemon Icebox Pie, and Hawaii Cocktail. This cookbook will give you the best of what this captivating decade offers!

This book is Free on January 7, 2024

Kindle


ChatGPT Mastery for Business on Kindle

ChatGPT Mastery for Business by Saif Hussaini: Master AI in business with ‘ChatGPT Mastery for Business.’ Dive into practical uses of ChatGPT for enhancing customer service, content creation, and operational efficiency. Packed with real-world examples, step-by-step guides, and key strategies, this book is your guide to harnessing AI for business success.

This book is Free on January 7, 2024

Kindle


Get Me Skinny (Fictional Stories Delivering Proven Results Book 1) on Kindle

Get Me Skinny (Fictional Stories Delivering Proven Results Book 1) by Tony Arreola: She’s tried everything but just can’t lose the weight. When the new year arrives, can Aubrey finally reach her fitness dreams? Caught in a whirlwind of lost hopes, Aubrey gives her dreams one last chance. Her story resonates deeply because it mirrors our own struggles, reminding us of the challenges we face in pursuing our goals. Let “Get Me Skinny” guide you today!

This book is Free on January 7, 2024

Kindle

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Personal Experiences and Clean Slates: Free Nonfiction eBooks

Love, Dating & Attraction Ultimate Collection on Kindle

Love, Dating & Attraction Ultimate Collection by Victoria Knightley: “Ladies, Your Dating Picker is Broken” was written to help protect women from another year of choosing the wrong guy…again. This book uses eight scientifically proven steps to help you choose Mr. Right. So let this year start out fresh with a clean slate and this guide under your wing.

This book is Free on January 6, 2024

Kindle


The Ultimate Playbook To Short-Term Rental Success on Kindle

The Ultimate Playbook To Short-Term Rental Success by Terry Bean: This is a TRUE play-by-play on how to become a successful investor of short-term rental property. The author has both personal experience and also works for a major Property Management Company within this space.

This book is Free on January 6, 2024

Kindle


Unstoppable You: Get Rid of Your Fears, Limitations and Reach Your True Potential on Kindle

Unstoppable You: Get Rid of Your Fears, Limitations and Reach Your True Potential by Liene Uresina: Break free from the invisible chains that whisper ‘I am not enough’ each morning. In the book, discover practical steps to embrace your true worth. Overcome limiting beliefs, conquer fear of rejection, and build positive habits. Written by a renowned Tony Robbins Results Coach, this guide offers real-world strategies for transforming your thinking and realizing your immense potential.

This book is Free on January 6, 2024

Kindle


What COVID-19 Taught Us About a Sick America on Kindle

What COVID-19 Taught Us About a Sick America by Jorge Roman Lopez: The pandemic taught us three important lessons: the healthcare system and science itself are broken; we’re as divided as ever; there is an excess of conflicting health information. In this book, you’ll learn how to think critically about health information, how to heal from polarization in your own life, and find a new approach to heal yourself.

This book is Free on January 6, 2024

Kindle

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Psychological Secrets and Manifesting Riches: Free Nonfiction eBooks

Don't Play Fair: Psych Intel Hacks for Office Success on Kindle

Don’t Play Fair: Psych Intel Hacks for Office Success by Jagger Chase: Psychological Intelligence is the science of decoding minds. It’s the wisdom winners use to outsmart adversaries and soar to success at work. In this “don’t play fair” business environment, you’ve got to armor up with every available advantage. This book reveals more than 100 psychological secrets and strategies you can use with peers and supervisors to put you in a power position.

This book is Free on January 5, 2024

Kindle


Build The Best You: A Practical 'Self Help' Guide To Transform Yourself In 44 Days on Kindle

Build The Best You: A Practical ‘Self Help’ Guide To Transform Yourself In 44 Days by Roger L. Brooks: Bestselling author, Roger L. Brooks, breaks down the principles to “Build the Best You” in 44 short days. Read one passage per day in order to gain the most impact. This guide will help you begin to look deep within yourself so you can ultimately create your own reality.

This book is Free on January 5, 2024

Kindle


The Power of Being Rich: 10+ Essential Principles to Manifest What You Already Have on Kindle

The Power of Being Rich: 10+ Essential Principles to Manifest What You Already Have by Roger L. Brooks: Each of us can manifest riches into our life. By reading this book, you will gain a greater appreciation and respect for your own ability to manifest whatever it is you desire. Learn to put certain tools into practice in order to vibrate at a higher frequency. Then, watch the doors to abundance begin to open unto you.

This book is Free on January 5, 2024

Kindle


How to Become a Millionaire: A Blueprint for the Lazy on Kindle

How to Become a Millionaire: A Blueprint for the Lazy by Steve Lombardo: This isn’t your typical financial guide; it’s a laid-back, no-nonsense approach to building your fortune with minimal effort. Lombardo, a self-made millionaire with a knack for simplifying complex concepts, offers a refreshingly easy path to financial success.

This book is Free on January 5, 2024

Kindle

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Business Ownership and Escaping to Paradise: Free Nonfiction eBooks

Non-Food Franchising: The Better Path to Business Ownership on Kindle

Non-Food Franchising: The Better Path to Business Ownership by Jon Ostenson: For those with entrepreneurial aspirations, Ostenson’s turnkey guide is the first step in understanding why non-food franchising is increasingly seen by many as a better path to business ownership! “Jon knows franchising. Everybody else is a distant second!” -Jack Daly, bestselling author of Hyper Sales Growth and The Sales Playbook.

This book is Free on January 4, 2024

Kindle


Responsive Parenting for School-Age Children on Kindle

Responsive Parenting for School-Age Children by Morgan Ramsey & Brian Teinert, MSc: Late school projects? Missing tennis shoes? Sibling squabbles? Arguing over the fact that laundry belongs in the hamper? Rushing out the door in the morning? If any of this sounds familiar, you’re in the right place. “A real-world solution for stressed out parents.” -Sybill Hall, author of Burn Bright, Not Out

This book is Free on January 4, 2024

Kindle


The Blessing of Somatic Therapy Techniques (The Blessing Book 1) on Kindle

The Blessing of Somatic Therapy Techniques (The Blessing Book 1) by Naty H.E.A.L.S.: Talk therapy is not enough! Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated.

This book is Free on January 4, 2024

Kindle


30 Amazing things to do in Puerto Rico on Kindle

30 Amazing things to do in Puerto Rico by Natasha Martinez: Escape to paradise without breaking the bank unleash your wanderlust with shoestring budget adventures in Puerto Rico! Want a sure way to pick activities that are worth the hype? Say goodbye to compromising authenticity for affordability. Our guide shows you how to embrace the heart and soul of Puerto Rico and say goodbye to mediocre activities that hijack your hard-earned vacation time.

This book is Free on January 4, 2024

Kindle


Relativity for Beginners, The Special And The General Theory: The 3 Bizarre Discoveries You Must Know To Master Einstein’s Relativity Fast, Revealed Step-By-Step (In Plain English) on Kindle

Relativity for Beginners, The Special And The General Theory: The 3 Bizarre Discoveries You Must Know To Master Einstein’s Relativity Fast, Revealed Step-By-Step (In Plain English) by John Stoddard: Master Relativity fast through just 3 bizarre discoveries from Albert Einstein, revealed step-by-step in plain English! Through page turning storytelling, you will discover the hidden nature of Space and Time (and how they’re connected), the incredible power of the world’s most famous equation, how gravity works, and a whole lot more.

This book is Free on January 4, 2024

Kindle


Nature’s Antidepressant: Harnessing Earth's Gifts for Wellness on Kindle

Nature’s Antidepressant: Harnessing Earth’s Gifts for Wellness by Drake Wells: I explore the transformative and therapeutic potential of nature on the human body and mind. I firmly believe the insights in this book are what this generation desperately needs in the midst of a chaotic world and can guarantee this will give you a clearer perspective. You don’t want to miss this.

This book is Free on January 4, 2024

Kindle


Plant-Based Weight Loss: A Dietitian's Guide And Plan of Action To Weight Loss Improving Your Health Increasing Longevity on Kindle

Plant-Based Weight Loss: A Dietitian’s Guide And Plan of Action To Weight Loss Improving Your Health Increasing Longevity by Shawn Sales R.D.: Have you thought about starting a plant-based diet for weight loss but didn’t know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as to start your journey to plant-based eating. Including: Why eating plant-based is the best diet for weight loss and longevity.

This book is Free on January 4, 2024

Kindle


Heart-Healthy Cookbook for Beginners: Unleash 2000 Days of Vibrant, Flavorful and Colorful Low-Fat Recipes for a Strong Heart and Lifelong Wellness! on Kindle

Heart-Healthy Cookbook for Beginners: Unleash 2000 Days of Vibrant, Flavorful and Colorful Low-Fat Recipes for a Strong Heart and Lifelong Wellness! by Allison R. Chandler: Overcome heart-healthy diet challenges with our cookbook! Features a 30-day plan, low-sodium options, vegan/vegetarian recipes, simple and colorful. Includes practical tips for a healthy lifestyle. 💚🍴 #HealthyEating #HeartHealthyLiving 🌈[FULL COLOR EDITION]🌈

This book is Free on January 4, 2024

Kindle


Wall Pilates Workouts: Unlock the Secrets to a Sculpted, Strong, and Flexible Body on Kindle

Wall Pilates Workouts: Unlock the Secrets to a Sculpted, Strong, and Flexible Body by Sophie Steiner: Wall Pilates Workouts is a comprehensive guide with 60+ exercises for flexibility, balance, and muscle tone. Suited for all levels, it includes step-by-step instructions, handy illustrations, a 28-day challenge, and much more, offering a low-impact, cost-effective path to holistic well-being.

This book is Free on January 4, 2024

Kindle

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