self-help


Environments and Years: Free Nonfiction eBooks

Araali: A Hundred Years of Road in Nairobi`

Araali: A Hundred Years of Road in Nairobi` by Carlo Saio: ‘Araali: A Hundred Years of Road in Nairobi’ is a celebration of people and place. It invites you into the streets of Nairobi, Kenya through illustrations and poetry that really make the reader sense the wild beat of this developing African City. It is less about the act of road-making (a colonial act) and more about those, who for a hundred years, have kept the city alive (the decolonizes).

This book is Free on October 3, 2024

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Mavi, My Dearest: An Extraordinary Journey to Motherhood

Mavi, My Dearest: An Extraordinary Journey to Motherhood by Duygu Mengioğlu: Have you ever crossed into a war-torn country to claim your newborn baby? We have! “Mavi, My Dearest is a deeply moving true story that sweeps readers into an unforgettable journey of love, resilience, and the unbreakable bond of family.”

This book is Free on October 3, 2024

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Master the Art of Parenting Children with ADHD: 51 Stress Free Strategies to Promote Emotional Regulation, Boost Social Skills, Advocate for School Success, and Enhance a Harmonious Home Environment

Master the Art of Parenting Children with ADHD: 51 Stress Free Strategies to Promote Emotional Regulation, Boost Social Skills, Advocate for School Success, and Enhance a Harmonious Home Environment by Shannon Snyder: This book is designed to support parents who face the daily challenges of raising a child with ADHD. Enjoy 51 techniques aimed at improving emotional regulation, teaching how to advocate effectively for the child, helping the child build strong relationships, and promoting a harmonious, stress-free home by incorporating the latest ADHD research.

This book is Free on October 3, 2024

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The Power of Somatic Therapy

The Power of Somatic Therapy by Clara Harmon: Do emotions hit you out of nowhere, leaving you overwhelmed? Are you tired of traditional therapies that focus only on your mind? You start to think that maybe you’re the problem. You’re flawed! That’s where somatic therapy comes in. Discover how it helps release emotional baggage, recover from trauma, and regain control of your emotions.

This book is Free on October 3, 2024

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Resilient Co-Parenting With a Narcissist

Resilient Co-Parenting With a Narcissist by Di Stock: It’s a comprehensive introduction to resilient co-parenting and narcissism, including how to recognize narcissistic behavior, what to consider when co-parenting with a narcissist, and how to build emotional resilience.

This book is Free on October 3, 2024

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Mastering Positive Thinking - One Day at a Time

Mastering Positive Thinking – One Day at a Time by Lou Mitchell: No Matter the Date, Any Day is the Right Day to Start Mastering Positive Thinking Dive into a daily journey of reflection and growth. This book isn’t just quotes—it’s a guide to exploring your life, goals, and values through powerful insights. Each day, you’ll be challenged to think deeper and apply wisdom that inspires lasting positive change.

This book is Free on October 3, 2024

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Gluten-Free Baking Cookbook

Gluten-Free Baking Cookbook by Doris Beasley: Discover the joy of gluten-free baking with 121 irresistible recipes, from breakfasts to festive treats. Packed with helpful tips, a variety of flavors, and practical guidance, this cookbook brings health and taste to your kitchen. Perfect for beginners and seasoned bakers alike. Bake deliciously, gluten-free!

This book is Free on October 3, 2024

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60-Day High protein Keto Cookbook Meal plan & Food List

60-Day High protein Keto Cookbook Meal plan & Food List by Andrea W. W. Wellness: Are you ready to unlock the full potential of the ketogenic diet and achieve your weight loss and health goals? The 60-Day High Protein Keto Cookbook Meal Plan & Food List is your comprehensive guide to a vibrant and fulfilling keto lifestyle.

This book is Free on October 3, 2024

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Big Island Hawaii Travel Guide For KIDS

Big Island Hawaii Travel Guide For KIDS by Harper Chase: Embark on an extraordinary journey with our “Big Island Hawaii Travel Guide for Kids.” Packed with captivating stories, vibrant illustrations, and interactive quizzes, this guide is the ultimate passport to a magical Hawaiian adventure. Features: Educational Exploration: Dive into the rich history and culture of the Big Island.

This book is Free on October 3, 2024

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Cities and Blueprints: Free Nonfiction eBooks

Unscripted: Your Teen Life, Your Rules: A Teenager's Guide to Personal Growth

Unscripted: Your Teen Life, Your Rules: A Teenager’s Guide to Personal Growth by ADEDAMOLA OPALADE: If you’re looking for a valuable resource to support your teenager’s personal growth, “Unscripted: Your Teen Life, Your Rules” is a must-have. This book offers practical strategies for developing emotional intelligence, mastering communication, managing stress, and building resilience—all essential skills for navigating the challenges of adolescence.

This book is Free on October 2, 2024

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Silver Screen Cities Tokyo & London

Silver Screen Cities Tokyo & London by David Kintore: Visiting cinemas and their neighborhoods is a wonderful way of getting to know different cities. Join David Kintore as he wanders around Tokyo and London, two of the most exciting cities in the world for cinema-going, visiting cinemas in Shibuya and Notting Hill, Yurakucho and Soho, Roppongi and Leicester Square, Ebisu, and Brixton.

This book is Free on October 2, 2024

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Not Enoughness: The Gift and the Curse

Not Enoughness: The Gift and the Curse by Jarek Tadla: This compelling and provocative memoir invites you into the hidden world of Jarek Tadla, one of the world’s top real estate investors and Ironman athletes. It uncovers the relentless battle with depression, suicidal thoughts, and feelings of inadequacy that often lurk behind the facade of success.

This book is Free on October 2, 2024

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Reshaping Recruitment: Transformation of Data-Driven Recruitment with AI and Advanced Automation

Reshaping Recruitment: Transformation of Data-Driven Recruitment with AI and Advanced Automation by Jack Whatley: A revolutionary approach to addressing the pressing challenges of hiring and keeping talent in the transportation and logistics industries. Whatley unveils cutting-edge Al strategies that transform traditional recruitment practices and provide actionable solutions to streamline hiring processes and enhance recruiter efficiency.

This book is Free on October 2, 2024

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Adrift

Adrift by Rhynn Adams: Providing hope and clarity amidst the fog, disorientation, and isolation of dementia caregiving, this book steps you through the very difficult and emotional process of caring with a loved one with dementia, demonstrating that it is not only manageable but can even be rewarding when you know the right steps to take.

This book is Free on October 2, 2024

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The Galveston Diet Blueprint

The Galveston Diet Blueprint by Ashton Ball: The Galveston Diet Blueprint 📘🗒️✏️ is your personalized guide for taking control of your health during menopause. This easy-to-read plan helps you balance hormones, boost energy, and optimize metabolism using simple explanations—all while enjoying nourishing, delicious meals with 150 quick and easy recipes. 🍽️🥗

This book is Free on October 2, 2024

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The Blood of Tokyo

The Blood of Tokyo by Matt Gibson: An American travels to Japan and befriends a local salaryman. Together they take on the mother of all bar crawls–a lap around Tokyo’s Yamanote Line. Thirty stops. One drink at each stop.

This book is Free on October 2, 2024

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Paris Travel Guide for Kids: A Journey of Exploration and Imagination for Kids

Paris Travel Guide for Kids: A Journey of Exploration and Imagination for Kids by Harper Chase: Embark on an enchanting journey through the heart of Paris. This meticulously crafted travel guide is not just a book but a passport to a world where every cobblestone street, every bite of a croissant, and every glimpse of the Eiffel Tower becomes an adventure for young explorers.

This book is Free on October 2, 2024

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Athletes and Pet Loss: Free Nonfiction eBooks

The Heartache of Pet Loss: Losing Your Best Friend (Pet Loss Grief)

The Heartache of Pet Loss: Losing Your Best Friend (Pet Loss Grief) by Anne Benson: The Heartache of Pet Loss covers: Unique emotional challenges faced when losing a much-loved pet, making sense of your emotions, the rollercoaster of disenfranchised grief, step-by-step healing techniques and activities to support recovery, working towards acceptance, and supporting others impacted.

This book is Free on October 1, 2024

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Absolute Beginner's Guide to Python Programming

Absolute Beginner’s Guide to Python Programming by Stirling Hale: Unlock the world of programming with step-by-step guidance and real-world projects for all ages. Whether you’re starting fresh or enhancing your skills, this book makes coding accessible and fun. Master Python quickly and take the first step towards a rewarding career with projects designed to ignite your passion and build your confidence!

This book is Free on October 1, 2024

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FIGHT! Trump's Winning Vision For America

FIGHT! Trump’s Winning Vision For America by Peter Murphy: In today’s world, where confusion reigns & messaging constantly shifts, finding clarity can be a challenge. I wrote this book–to offer a clear, focused perspective on the future, rooted in an America-first vision. It’s designed to help you cut through the noise & zero in on what truly matters. If you’re seeking insight, direction & a fresh take on the critical issues we face, then this is for you.

This book is Free on October 1, 2024

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Somatic Exercises for Seniors (Fun & Fit Book 9)

Somatic Exercises for Seniors (Fun & Fit Book 9) by Luna Light: Achieve Calmness And Healing Through Safe Somatic Movements.🎁 This book includes 101+ Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book. 🎁

This book is Free on October 1, 2024

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Positive Affirmations for Female Teen Athletes

Positive Affirmations for Female Teen Athletes by LD Harris: Struggling with self-doubt? Positive Affirmations for Female Teen Athletes helps build confidence, grit, and focus in just 10 minutes/day. Empower your mind to break free from pressures and boost your game. This guide offers affirmations and strategies to unlock your full potential on and off the field. Start today and gain your competitive edge.

This book is Free on October 1, 2024

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Mind Your Confidence Mind Your Business: The 7-Step Gateway to Happiness and Success

Mind Your Confidence Mind Your Business: The 7-Step Gateway to Happiness and Success by Karina Klaassen: Unlock success with “Mind Your Confidence, Mind Your Business”! Boost your self-confidence and thrive in both life and work. Packed with practical tools, inspiring stories, and expert insights, this guide will help you transform insecurity. Master the art of confidence and watch your personal and professional life soar.

This book is Free on October 1, 2024

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Pilates and Cultures: Free Nonfiction eBooks

Blind

Blind by Uri Cohen: The author tells how he was blinded. He draws the emotional and spiritual strength he needs to overcome crises from his work and his intellectual activity, his love for his family and nature, and his holistic view of life. People often wonder what and how a blind person “sees.” Blind enables readers to imagine that for themselves.

This book is Free on September 30, 2024

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Astonishing Survival Stories from Around the World: Incredible Accounts that Inspire Indomitable Spirit

Astonishing Survival Stories from Around the World: Incredible Accounts that Inspire Indomitable Spirit by Phoenix MacLeod: These are The Greatest Survival Stories Ever Lived! Dive into this immersive world of survival where resourcefulness and resilience overcome all. Be inspired by 9 harrowing ordeals of astonishing survivors who defied extreme odds with bravery, stamina, & resilience. Join Ernest Shackleton, Louis Zamperini, the Thai Youth Soccer Team, and many more.

This book is Free on September 30, 2024

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The Heroine’s Journey: The Art of Becoming the Heroine of Your Own Life

The Heroine’s Journey: The Art of Becoming the Heroine of Your Own Life by Joan Perry: In this empowering guide, you’ll discover the Heroines Journey—a path of self-discovery that leads women to profound personal growth and fulfillment.

This book is Free on September 30, 2024

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Unstoppable Culture: A Step-By-Step Guide to Create a Relentless, Results-Driven, High-Performance Team

Unstoppable Culture: A Step-By-Step Guide to Create a Relentless, Results-Driven, High-Performance Team by Chris Hunsicker: The answer to your problems isn’t to build a better team… It’s to provide better scaffolding for the one you already have. Ready to discover the secret?

This book is Free on September 30, 2024

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Chair Yoga & Wall Pilates For Seniors (2 Books in 1)

Chair Yoga & Wall Pilates For Seniors (2 Books in 1) by Luna Light: The Wall Pilates Book that will efficiently help you master your body and health! 🎁 This book includes 88 Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book. 🎁

This book is Free on September 30, 2024

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Start With Stretching

Start With Stretching by Yigal Pinchas PH.D: Written for amateur and professional athletes, personal trainers, gym-goers, and physical educators, Start With Stretching is an essential companion to bring to every training session for a healthy and injury-free lifestyle.

This book is Free on September 30, 2024

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Positive Affirmations for Male Teen Athletes

Positive Affirmations for Male Teen Athletes by LD Harris: Ready to crush self-doubt and boost your game? Positive Affirmations for Male Teen Athletes helps build confidence, grit, and focus in just 10 minutes a day. With affirmations and proven strategies, this guide empowers athletes to develop a winning mindset and reach their full potential on and off the field. Get ready to gain your competitive edge!

This book is Free on September 30, 2024

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Workouts and Parks: Free Nonfiction eBooks

The Art of Change: Creative Tools for a Happier, Healthier Life

The Art of Change: Creative Tools for a Happier, Healthier Life by Dr. Bella Novizki: In The Art of Change, internationally acclaimed psychotherapist, life coach, artist, and speaker Dr. Bella Novizki reveals the connection between creativity and meaningful, positive life changes.

This book is Free on September 29, 2024

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Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners

Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners by Luna Light: The Wall Pilates Book that will efficiently help you master your body and health! 🎁 This book includes 88 Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book. 🎁

This book is Free on September 29, 2024

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Coping with Crisis: Proven Strategies for Inner Strength and Well-Being

Coping with Crisis: Proven Strategies for Inner Strength and Well-Being by Robin Inwald: Are you or someone you know dealing with a life crisis such as a serious illness, accidents, relationship breakups, demanding caregiving responsibilities, abuse, or toxic work environments? “Coping with Crisis” offers practical ways to manage extremely difficult situations. Make positive changes as you turn stress and crisis into strength and success!

This book is Free on September 29, 2024

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The Power of Inner Strength: Building Mental Toughness in Young Athletes

The Power of Inner Strength: Building Mental Toughness in Young Athletes by Jack Laforet: “The Power of Inner Strength: Building Mental Toughness in Young Athletes” is a guide for young athletes and their parents. It offers the tools needed to develop the mental fortitude that separates good athletes from great ones. In a competitive sports environment, physical skill alone is not enough. It’s mental strength that often determines who rises to the top.

This book is Free on September 29, 2024

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Small Changes BIG RESULTS: Your Guide to Personal Growth and Lasting Happiness

Small Changes BIG RESULTS: Your Guide to Personal Growth and Lasting Happiness by Jay Nesbit: Imagine waking up every day feeling more fulfilled, happier, and ready to take on whatever life throws your way. Step into Small Changes and BIG RESULTS and uncover the magic of small victories. Packed with practical tips, heartwarming stories, and actionable strategies, this book will lead you toward a more satisfied and meaningful life.

This book is Free on September 29, 2024

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Yellowstone National Park Travel Guide 2024-2025

Yellowstone National Park Travel Guide 2024-2025 by Paul L. Lee: Hey there, adventure-seeker! Are you dreaming of an unforgettable trip to Yellowstone but feeling overwhelmed with all the planning? No worries, we’ve got you covered! The Yellowstone National Park Travel Guide 2024-2025 is your perfect companion for exploring the world’s first national park. It’s packed with everything you need to plan your adventure, and we promise, it’s not just informative.

This book is Free on September 29, 2024

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Athletes and Humans: Free Nonfiction eBooks

Mind over Matter: A Mental Toughness Playbook for Young Athletes

Mind over Matter: A Mental Toughness Playbook for Young Athletes by GameReady Books: This book is written for young athletes. We’re trying to help kids develop a mental toughness that unlocks more of their full potential. I hope you enjoy!

This book is Free on September 28, 2024

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Ancient Greek Mythology: Reimagined Timeless Tales of Greek Deities

Ancient Greek Mythology: Reimagined Timeless Tales of Greek Deities by Courtney Grant: Uncover the origins of the universe, witness the cunning of Prometheus as he steals fire for humanity, and feel the weight of Pandora’s curiosity as she opens her infamous jar. From the dramatic Titanomachy to Zeus’s many romantic pursuits, these stories offer a window into the hopes, fears, and values of Greek civilization. Immerse yourself in vivid narratives of these ancient tales.

This book is Free on September 28, 2024

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Quick And Simple Wall Pilates For Seniors

Quick And Simple Wall Pilates For Seniors by Luna Light: This special book shows you the best Wall Pilates workout exercises with everything you need to achieve your fitness goals: from weight loss to improving your posture, and mobility, to gaining strength and rehabilitation and pain recovery.

This book is Free on September 28, 2024

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About a Gardener

About a Gardener by Mr Werner Walter Langer: The greatest battles take place in our minds, the author discovered. Imagine, for a moment, our mind behaves not unlike a garden, where healthy thoughts can be planted and sinful ideas uprooted, like weeds. This book offers a Christian perspective on maintaining a healthy mind. Bible verses greatly assist in blessing our inner private property.

This book is Free on September 28, 2024

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The Dog Bible for Humans: Advice from Dogs for Humans of All Ages

The Dog Bible for Humans: Advice from Dogs for Humans of All Ages by Audrey Levy: Have you ever wondered what dogs would say if they could talk? “The Dog Bible for Humans” offers heartwarming and insightful life lessons that are guaranteed to make your tail wag!

This book is Free on September 28, 2024

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Exercises and Secrets: Free Nonfiction eBooks

Spellcrafting and Spellcasting with Jar Spells (Real Magick Book 1)

Spellcrafting and Spellcasting with Jar Spells (Real Magick Book 1) by Delores E. Wren: Unlock the secrets of modern folk magic with “Spellcrafting and Spellcasting with Jar Spells.” This beginner’s guide demystifies spellwork, offering clear, step-by-step instructions on creating powerful jar spells. Learn about herbs, crystals, and the lunar phases, and start manifesting your desires with confidence today!

This book is Free on September 27, 2024

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The Mechanics of Private Equity

The Mechanics of Private Equity by Umran Nayani: Dive deep into Private Equity’s inner workings with this practical playbook. Learn to build complex LBO models using real-world case studies and Excel models. Perfect for Founders, Fund managers, and Investment bankers looking to master PE mechanics and valuation. Elevate your financial modeling skills and gain a competitive edge in Private Equity.

This book is Free on September 27, 2024

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2034: How AI Changed Humanity Forever

2034: How AI Changed Humanity Forever by Kunal Gupta: In an AI-driven future, would you be ready for the disruptive changes ahead? 2034 is a speculative nonfiction offering bold predictions about how AI might influence our world. From embracing curiosity and challenging assumptions, to preparing for the future with cautioned excitement, this book is not about technology—it’s about humanity.

This book is Free on September 27, 2024

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Balance Exercises for Seniors Over 60

Balance Exercises for Seniors Over 60 by Luna Light: This special book shows you the best balance exercises with everything you need to achieve your fitness goals: from weight loss to improving your posture, and mobility, to gaining strength. Regain your posture, balance and life! All exercises are reviewed by a certified Pilates instructor.

This book is Free on September 27, 2024

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ADHD Parenting Book (Positive Parenting)

ADHD Parenting Book (Positive Parenting) by QC HARMONY: 🎁 Claim 7 Exclusive Bonus Resources with Your Purchase of the Ultimate 3-in-1 Parenting Bundle! Includes Free Audiobooks. Tired of Feeling Overwhelmed, Frustrated, and Drained by the Daily Struggles of Parenting? Discover the Secret to a Peaceful, Thriving Family Life Without the Stress and Frustration.

This book is Free on September 27, 2024

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Start with Collaboration: A Proven Path to Success

Start with Collaboration: A Proven Path to Success by Lois Sonstegard: Discover how the right kind of collaboration can increase profit, productivity, and innovation. Collaboration can help you solve problems. Start with Collaboration reveals a proven path to success. “Collaboration could save your business, our economy, and our planet.” – Aurora Winter, bestselling author. Grab your free copy now!

This book is Free on September 27, 2024

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Grocery Shopping Secrets: Insider tips to reduce your food budget

Grocery Shopping Secrets: Insider tips to reduce your food budget by Carol Ann Kates: Grocery Shopping Secrets teaches you to shop like an expert. It is your answer to rising food prices without sacrificing quality. It has never been more important to be a savvy shopper – for quality – for quantity – for your budget. Finally, a resource to help you navigate the supermarket like a pro!

This book is Free on September 27, 2024

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Blueprints and Study Guides: Free Nonfiction eBooks

Off-Grid Homesteading for Beginners

Off-Grid Homesteading for Beginners by Wellness Wisdom Works: Off-Grid Homesteading for Beginners empowers you to build a self-sufficient, eco-friendly home within a year. Achieve financial freedom, reduce carbon footprint, and live harmoniously with nature. With step-by-step guidance, expert tips, and DIY projects, you can smoothly transition from urban life to a sustainable, off-grid lifestyle; why wait?

This book is Free on September 26, 2024

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Ace the SAT: Your Ultimate Study Guide

Ace the SAT: Your Ultimate Study Guide by BrightFuture Prep: Ace the SAT: Your Ultimate Study Guide is here to turn that anxiety into confidence. This guide is crafted to help students and parents navigate the SAT journey together, transforming stress into success. With clear, actionable strategies, this book demystifies the test, breaking it down into manageable steps that empower students to tackle each section with confidence.

This book is Free on September 26, 2024

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The Gut-Brain Connection

The Gut-Brain Connection by Olivia Winston: This book reveals how gut health affects mental, emotional, and physical well-being. It offers practical advice on healing the gut through nutrition and lifestyle, balancing the microbiome, and addressing chronic issues like anxiety, depression, and IBS using a natural terrain approach, empowering readers to improve their overall wellness.

This book is Free on September 26, 2024

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Daily Calm: Daily Calm: A 30-Day Plan to Reduce Anxiety and Enhance Wellbeing

Daily Calm: Daily Calm: A 30-Day Plan to Reduce Anxiety and Enhance Wellbeing by Brooklyn Bowling: Unlock the Secret to a Calmer Mind! Are you ready to turn your stress and worries into peace and tranquility? Dive into a 30-Day Plan to reduce anxiety, stop overthinking and live stress-free while mindfully soothing your body and mind. This easy-to-follow guide is packed with powerful strategies that will help you tackle anxiety and stress. Includes FREE DOWNLOADS!

This book is Free on September 26, 2024

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The Happy Couple Blueprint (Improve Your Life Skills Book 3)

The Happy Couple Blueprint (Improve Your Life Skills Book 3) by Rohini Heendeniya: Inspire effective self-growth, develop communication strategies, learn to healthily manage conflicts, and build harmony and happiness in your relationship. It focuses on resolving issues and developing emotional intelligence as a tool for relationship growth and creates a positive, nurturing environment that encourages your children to thrive.

This book is Free on September 26, 2024

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Self Love for the Broken Hearted

Self Love for the Broken Hearted by Adele Childs: “Self-Love for the Brokenhearted: A 7-Step Guide to Overcoming Self-Doubt and Understanding Your Worth” is a cathartic experience and self-help book rolled into one and serves to heal those navigating the painful and tumultuous aftermath of heartbreak, rebuild their sense of self-worth and regain confidence.

This book is Free on September 26, 2024

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Bodytypology: A System for Optimal Health and Weight Loss

Bodytypology: A System for Optimal Health and Weight Loss by Sue-Anne Hickey: Explore the science of bodytypology for weight loss and healthy living. This customized approach debunks one-size-fits-all diets and restrictive eating. The book includes an overview of bodytypology, the four body types, tailored eating plans, and strategies for maintaining a healthy weight. Transform your life with this personalized guide!

This book is Free on September 26, 2024

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Home Made Dog Food Unleashed

Home Made Dog Food Unleashed by John Wind: Are you tired of worrying about mysterious ingredients in commercial dog food? Unleash the power of homemade dog food and give your best friend the gift of health, wellness, and longevity. As a professional cook, I aimed to make this guide a practical tool for your kitchen. I hope you find the images endearing and the downloadable recipes, worksheets, and charts helpful!

This book is Free on September 26, 2024

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102 Fun Things to do in Retirement Book: 365 Days Of Fun To Life After Work (Fun & Relaxation Book 1)

102 Fun Things to do in Retirement Book: 365 Days Of Fun To Life After Work (Fun & Relaxation Book 1) by Luna Light: Time to take control of your retirement! Just one new activity can be the difference between retirement boredom and burnout and enjoying your life to the fullest. This book introduces 102 fun and stimulating activities to help you make the most of your time.

This book is Free on September 26, 2024

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Days and Workouts: Free Nonfiction eBooks

Wall Pilates Workouts for Women

Wall Pilates Workouts for Women by Judy: Struggling to find time for the gym or strict diets? My Wall Pilates book helps you reach your fitness goals at home. With 200+ photos, 80 video tutorials, and a 28-day challenge, you’ll boost strength, posture, and flexibility. Includes a nutrition guide and hydration tracker. No gym required—just real, lasting results!

This book is Free on September 25, 2024

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The Gut Health Revolution for Women

The Gut Health Revolution for Women by Wellness In Momentum Publications: In “The Gut Health Revolution for Women,” discover how optimizing your gut health can lead to transformative wellness, from hormonal balance and cognitive clarity to a strengthened immune system. This book offers a holistic approach, blending the latest research with practical steps tailored for women.

This book is Free on September 25, 2024

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Motorcycle Days (A Two-bit Mystic Series Book 3)

Motorcycle Days (A Two-bit Mystic Series Book 3) by Robert Antweiler: I remember the confused beginning. I twist my legs, sit upright, and cup my palms in my lap. I close my eyes and try to feel my breath. My left knee hurts. I shift—there, that’s better. I open my eyes. I can see my SR500 Yamaha motorcycle outside the window. I smile—somehow, that cycle is connected to why I’m doing this. Bob!—your breath! I straighten and pay attention to my breath again.

This book is Free on September 25, 2024

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Control Your Emotional Eating

Control Your Emotional Eating by Grace Erickson: Escape the guilt trap and find freedom from emotional eating! In “Control Your Emotional Eating,” discover science-backed strategies to rewire your brain, build resilience, and make mindful choices. With a practical workbook, real-life stories, and tools for immediate action, you’ll transform your relationship with food for lasting change.

This book is Free on September 25, 2024

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Stop Self Sabotage in All Areas of Your Life (Stop Self Sabotage Series)

Stop Self Sabotage in All Areas of Your Life (Stop Self Sabotage Series) by Sophie Taylor: Do you sabotage your success or miss growth opportunities? Whether this is a long-standing habit or a recent issue, Stop Self Sabotage In All Areas of Your Life offers easy-to-understand practical advice and 25 case studies to help you break these harmful cycles. Learn the root causes of self-sabotage and start overcoming them today.

This book is Free on September 25, 2024

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Warrior Mindset & Thought: Ancient Wisdom with Empowering Insights for Motivation, Mental Toughness, Resilience, and Growth

Warrior Mindset & Thought: Ancient Wisdom with Empowering Insights for Motivation, Mental Toughness, Resilience, and Growth by Ethos Ascending Publications: What stands firm against the storm, unyielding and resolute? Your Mental Toughness! Discover the ancient wisdom that can fortify your mind. Unleash the secrets of ancient warriors and leaders who mastered the art of mental fortitude and unwavering strength.

This book is Free on September 25, 2024

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The Good Energy Cookbook: Wholesome Recipes for More Vitality, Better Health, and Lasting Wellness

The Good Energy Cookbook: Wholesome Recipes for More Vitality, Better Health, and Lasting Wellness by Kathryn Brandl: Revitalize Your Life with Wholesome, Energizing Recipes Are you searching for a way to eat healthier, feel more energized, and nourish your body without the hassle? The Good Energy Cookbook offers a collection of many delicious, nutrient-packed recipes designed to boost your vitality and improve your overall well-being.

This book is Free on September 25, 2024

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Shinjuku City Mini-Adventure Planner (Mini-Adventure Travel Planners Book 1)

Shinjuku City Mini-Adventure Planner (Mini-Adventure Travel Planners Book 1) by Mia Takahashi: Planning to take a trip to Tokyo, Japan someday? This book creates 6 family-friendly mini-adventures in the bustling city of Shinjuku and comes complete with guides, addresses and contact details, activities for children and so much more.

This book is Free on September 25, 2024

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Skills and Plans: Free Nonfiction eBooks

The Anti-Elitist Constitution: The Bi-Partisan Action Plan to Unify a Divided Nation and Avert a Second Civil War

The Anti-Elitist Constitution: The Bi-Partisan Action Plan to Unify a Divided Nation and Avert a Second Civil War by David Barulich: Are you an exhausted voter dissatisfied with the choices offered by both major parties? Do you wonder how American politics became so rotten? You’ve come to the right place. “The Anti-Elitist Constitution” is not just a critique of the system but an antidote to the poison coursing through the veins of America’s political system.

This book is Free on September 24, 2024

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Who Generated My Cheese?

Who Generated My Cheese? by Dr. Tonya T. Strickland: Twenty-six years ago we were worried about someone moving our cheese. Today, not only has someone moved the cheese, but we don’t even know if the cheese is real or not. In fact, generative artificial intelligence challenges us to rethink what it means to be human in an age when machines can learn, analyze, and adapt.

This book is Free on September 24, 2024

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My Friend, Kitten

My Friend, Kitten by Bell Holly and Amy: This is the heart-breaking true story of an abused young girl who lives through her trauma to become an adult intent on making positive change in the world. This story is about kindness, never giving up, and above all else, love.

This book is Free on September 24, 2024

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Holistic Fitness Training

Holistic Fitness Training by Yigal Pinchas PH.D: Looking to lose weight, gain muscle, or become more active—but can’t shake off those bad habits? Discover the holistic training program that will help you find your motivation, build confidence, and enhance your physical and mental strength.

This book is Free on September 24, 2024

Kindle


Top Ten Social Skills for Teens and Young Adults

Top Ten Social Skills for Teens and Young Adults by Alexis Manning: Top Ten Social Skills for Teens and Young Adults is your ultimate social compass, guiding you through the dense foliage of awkward silences and missed connections. By just incorporating ten simple and compelling techniques into your everyday life, you’ll unlock the secrets of social finesse that even the most introverted can master!

This book is Free on September 24, 2024

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Be an Unstoppable Mom

Be an Unstoppable Mom by Cindy Kappler: Be an Unstoppable Mom offers proven strategies to raise confident, caring, and resilient kids. Packed with real-life examples and practical tips on mindset, time management, and self-care, this guide helps you thrive, reclaim your time, and avoid burnout, while enjoying your own personal growth and creating a fulfilling, fun and loving family life.

This book is Free on September 24, 2024

Kindle


Easy Mediterranean Diet Cookbook for Beginners: 2000+ Days of Simple and Delicious Recipes for Healthy Eating

Easy Mediterranean Diet Cookbook for Beginners: 2000+ Days of Simple and Delicious Recipes for Healthy Eating by Norma Bellini: 🥑 Cookbook with 190+ Mediterranean diet recipes 🥑 A 30-day meal plan with a simple and tasty breakfast, lunch, and dinner 🥑 Easy to support your energy balance, easily incorporating these dishes into your daily routine for lasting results 🥑 Quick, healthy 30-minute meals with simple ingredients — perfect for busy professionals and beginners 💙 This is about your health!

This book is Free on September 24, 2024

Kindle

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