The Power of Somatic Therapy by Clara Harmon: Somatic therapy is a holistic approach that recognizes the deep connection between mind and body, working to restore balance and healing by integrating both. This comprehensive guide reveals the power of somatic therapy and how it can help you release emotional baggage, recover from trauma, and connect with your authentic self.
This book is Free on August 30, 2024
Kindle
Overcoming OCD for Teens by Nicholas Bright: This book is designed for teens experiencing overwhelming thoughts and behaviors, offering practical skills grounded in Cognitive Behavioral Therapy. Whether a teen has been newly affected or has been struggling for a while, this guide provides personalized tools and support to aid their journey toward recovery and self-empowerment.
This book is Free on August 30, 2024
Kindle
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