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Tag: self help

Inner Child and Dieting: Free Nonfiction eBooks

How to Heal Your Inner Child and Let Go of What Hurts You: Freeing Myself of Negativity on Kindle

How to Heal Your Inner Child and Let Go of What Hurts You: Freeing Myself of Negativity by Saira P Khan: Embark on a journey of self-reflection, understanding, and acceptance to achieve a higher state of self-awareness, resilience, and personal fulfilment. Unresolved issues from childhood can affect us even into adulthood, leading to low self-worth and feelings of inadequacy. Take that first step to create a happier, more fulfilling life.

This book is Free on March 28, 2024

Chakra Healing for Beginners: Holistic Guide to Wellness and Healing the Body Through Juicing on Kindle

Chakra Healing for Beginners: Holistic Guide to Wellness and Healing the Body Through Juicing by Leo Richards: Dive into the extraordinary power of chakras and a wide range of beginner-friendly exercises alongside seven amazing chakra elixir recipes, each specifically tailored to support the major organs associated with each chakra’s energy field, to deeply nourish your body, awaken your spirit, and bring harmony to every aspect of your being.

This book is Free on March 28, 2024

The ADHD Parenting Solution on Kindle

The ADHD Parenting Solution by HopeHarbour Publications: “The ADHD Parenting Solution” is a resource for parents seeking effective and practical approaches to foster a supportive family atmosphere and help their child with ADHD succeed. It is about managing ADHD in your family and maintaining your well-being as a parent. This book is to help every member of your family succeed and lead a life deserved.

This book is Free on March 28, 2024

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Secrets and Marketing: Free Nonfiction eBooks

Stronger For Longer (Stronger For Longer Book 1) on Kindle

Stronger For Longer (Stronger For Longer Book 1) by MS James: Your guide to staying active and independent! “Stronger For Longer- Strength Training For Seniors” is packed with clear exercise instructions, illustrations, and modifications for different fitness levels. Learn to build custom workout plans or follow the five sample routines. Strength training can transform your life at any age. Don’t wait!

This book is Free on March 27, 2024

The Habit of Happy: 99 Practical Lessons on Finding, Achieving, and Maintaining Happiness on Kindle

The Habit of Happy: 99 Practical Lessons on Finding, Achieving, and Maintaining Happiness by Omna Berick-Aharony: In The Habit of Happy, Dr. Omna Berick-Aharony wants to revolutionize the way we look at, search for, and experience happiness with easily applicable, incredibly simple methods to maintain a “stable level of happiness” that can brave any imbalance.

This book is Free on March 27, 2024

The Secrets Behind Mind Mapping on Kindle

The Secrets Behind Mind Mapping by Wisdom University: Fruitless overthinking gets you nowhere — but the RIGHT mind map takes you places. With the right techniques, everyone can cleanse the brain chaos and create maximum focus, collaboration, & achievement! These trusted approaches will unleash creativity, strengthen productivity, and supercharge communication — with your inner voice and with others.

This book is Free on March 27, 2024

The Economical Guide to Self-Publishing: How to Produce and Market Your Book on a Budget on Kindle

The Economical Guide to Self-Publishing: How to Produce and Market Your Book on a Budget by Linda Radke: During a tough economy, when traditional publishers are tightening their belts, accepting fewer authors, and printing fewer books, a writer’s dream of becoming a published author doesn’t have to end–or even be put on hold. Unpublished and published authors alike learn valuable tips to successfully and profitably self-publish.

This book is Free on March 27, 2024

"StreetScapes" Black and Whites on Kindle

“StreetScapes” Black and Whites by E.J. Kelly: A fantastic black and white photography book with images taken traveling both inside and outside of Europe. Award-winning Photographer E.J. Kelly includes essays for each photo describing the “Who,” “Why,” “Where,” and “How?” they were taken in the moment. Book 1 of the series “StreetScapes.”

This book is Free on March 27, 2024

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Ultimate Health and ADHD: Free Nonfiction eBooks

Unlocking ADHD Love (Proven Coping Strategies For a Happier Life) on Kindle

Unlocking ADHD Love (Proven Coping Strategies For a Happier Life) by Maria Holden: First up, we’ll talk facts. What does ADHD look and feel like in grown women? How do symptoms drive behaviors that sabotage intimacy? Understanding your unique neurology is step one. Then we’ll get into impacts. How does ADHD dysfunction spill over into conflicts, distance, and stress for our partners? Hint: It’s more than missing date nights.

This book is Free on March 26, 2024

Death of a Shrinking Violet: Nice Guys Finish First on Kindle

Death of a Shrinking Violet: Nice Guys Finish First by James Robinson Jr.: Don’t be put off by the title. Death of a Shrinking Violet: Nice Guys Finish First is a coming-of-age story, 16 humorous essays centered around my thoughts and experiences, my views on the eccentricities of life. Death of a Shrinking Violet is not about death. It’s a thought-provoking look at life.

This book is Free on March 26, 2024

Ultimate Health: Break Free From Your Health Issues and Live Your Best Life on Kindle

Ultimate Health: Break Free From Your Health Issues and Live Your Best Life by Craig Brockie: In a world where quick fixes and conventional medicine often fall short, Craig Brockie’s book emerges as a beacon of hope for those seeking a deeper, more lasting approach to health. With nearly three decades of research across the globe and over a million dollars invested in uncovering the most advanced health technologies, Brockie offers insights that challenge the status quo.

This book is Free on March 26, 2024

Charge Your Soul on Kindle

Charge Your Soul by Drex Harrington: Are you ready to charge your soul, break free from the constraints of everyday life, and embark on an unforgettable journey of self-discovery?

This book is Free on March 26, 2024

The Divorce Upside: Finding You After Losing Him on Kindle

The Divorce Upside: Finding You After Losing Him by Kristy Bailey: There is a reason why traditional stress scales class divorce as one of the biggest challenges human beings can face. When divorce happens, everything you took as a given are all called into question. Know that the “happy ever after” doesn’t have to involve a prince.

This book is Free on March 26, 2024

100 Percent Mortality: 15 Stories of Excuses, Mistakes, and Misunderstandings in Estate Planning on Kindle

100 Percent Mortality: 15 Stories of Excuses, Mistakes, and Misunderstandings in Estate Planning by Debra Koven: Think about this: If you’re not willing to think about the inevitability of death, how will you have control of what happens to your remains? How will you know that your children are looked after or that your assets go to the people you care about? The trick is not to push the idea of death out of your mind, but instead to prepare for it.

This book is Free on March 26, 2024

The Complete 20-Minute Fatty Liver Diet Cookbook for Beginners on Kindle

The Complete 20-Minute Fatty Liver Diet Cookbook for Beginners by James A. Smith: This cookbook is designed to deliver tangible results, addressing the challenges associated with fatty liver and fostering a renewed sense of self-confidence. Through meticulously crafted recipes and a balanced dietary approach, this book aims to rejuvenate your lifestyle, instilling a profound sense of tranquility and comprehensive well-being.

This book is Free on March 26, 2024

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Mindfulness and Meditation: Free Nonfiction eBooks

Sober On A Drunk Planet: 3 Sober Steps on Kindle

Sober On A Drunk Planet: 3 Sober Steps by Sean Alexander: If you need help giving up alcohol, Sean Alexander provides the second book, 3 Sober Steps, in the International Bestselling series, Sober On A Drunk Planet. 3 Sober Steps provides you with a holistic approach to lifelong sobriety. Start here if you want to reach your full sober potential and find happiness beyond the bottle.

This book is Free on March 25, 2024

Timefulness: Why Successful People Don't Match Their Socks on Kindle

Timefulness: Why Successful People Don’t Match Their Socks by Amir Peled: What can we learn from how successful people spend their time? Bold and apothegmatic, Timefulness offers a revolutionary, eye-opening approach to the only currency that truly matters – and how we can use it to transform our lives.

This book is Free on March 25, 2024

Meditation And Mental Health A Simple Guide for Young Adults and Adults on Kindle

Meditation And Mental Health A Simple Guide for Young Adults and Adults by Sally Duncan: Discover the transformative power of ‘Meditation and Mental Health’ as it guides you through various meditation techniques, the science behind meditation’s impact on the brain, and its benefits for mental well-being. This comprehensive guide covers mindfulness, stress management, practical tips for beginners, and real-life stories of transformation.

This book is Free on March 25, 2024

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Perfect Unions and Philosophers: Free Nonfiction eBooks

Head, Heart, Crotch Connections: How Not to Fail In Search of Your Perfect Union on Kindle

Head, Heart, Crotch Connections: How Not to Fail In Search of Your Perfect Union by Rene Vazquez del Valle: HHCC: How Not to Fail in Search of Your Perfect Union is a self-help guide written by a therapist to help safeguard your intimate relationships by understanding how we connect mentally, emotionally, and physically. There are many books written about how to succeed in relationships but none on how “Not to Fail” in your search for a loving union.

This book is Free on March 24, 2024

Philosophers are Self-Help Authors on Kindle

Philosophers are Self-Help Authors by Brent M. Jones: The self is a starting point for philosophy and is the study of how we understand our existence and how we know what is real, good, and true. Philosophy helps you identify what you care about. With this direction, the individual’s self-efficacy increases.

This book is Free on March 24, 2024

How To Be A Better Wife: And Improve Your Marriage on Kindle

How To Be A Better Wife: And Improve Your Marriage by Samantha Nunez Chapman: ‘This book will teach you how to care for your husband,’ Samantha Nunez Chapman explains. ‘Once you’ve absorbed its lessons, your spouse will find you irresistible, which is a necessary requirement for a happy, prosperous, and lasting marriage.’ While no marriage is perfect, there is always room for improvement. Marriage requires effort on both sides, and both people must commit to improving.

This book is Free on March 24, 2024

Vintage Casserole Forgotten Recipes on Kindle

Vintage Casserole Forgotten Recipes by Kevin Palmer McDermott: Casseroles are the perfect comfort food. This comprehensive cookbook will give you all the recipes you could dream of! The temptations include Mexican Breakfast Casserole, Chicken Enchilada Casserole, Ground Beef and Potato Casserole, Bacon and egg casserole, Seafood Chowder Casserole, and many more. Let’s grab some delicious retro grub, shall we?

This book is Free on March 24, 2024

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Secure Attachments and Authentic Selves: Free Nonfiction eBooks

The Path to Secure Attachment on Kindle

The Path to Secure Attachment by Richard Banks: The Path to Secure Attachment is your guide to transforming your relationships, breaking free from unhealthy patterns, and embracing the fulfilling love you deserve. It delves into the heart of secure attachment – the cornerstone of healthy, thriving relationships.

This book is Free on March 23, 2024

Uncover Your Authentic Self Through Shadow Work (Shadow Work - Journey To Uncovering Self Book 1) on Kindle

Uncover Your Authentic Self Through Shadow Work (Shadow Work – Journey To Uncovering Self Book 1) by Kristina Rosen: Discover the strategies to build a life full of joy and peace. Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic self.

This book is Free on March 23, 2024

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Carb Cycling and Reckless Science: Free Nonfiction eBooks

Flavours of the East: A Blend of Indian and Pakistani Recipes on Kindle

Flavours of the East: A Blend of Indian and Pakistani Recipes by James Stott: A Fusion of Indian and Pakistani Recipes. Delight in the vibrant dishes that define these rich culinary traditions. Classic curries to street food delights, this book offers something for every palate. With clear instructions, it’s perfect for cooks of all levels. Dive into the bold flavors of India and Pakistan and elevate your cooking today!

This book is Free on March 22, 2024

The DIY Career Switch: 35 Ways To Change Careers Without a Masters or MBA on Kindle

The DIY Career Switch: 35 Ways To Change Careers Without a Masters or MBA by Andrew Osayemi: Looking to change careers without the expensive cost of a Masters or MBA? Discover 35 unconventional strategies, including throwing parties to solo holidays and running marathons, that the author used to secure high-profile jobs across industries, all without paying for a Masters/MBA. Start reading now to kickstart your dream job switch!

This book is Free on March 22, 2024

Inspirational Baseball Stories for Young Readers: 15 Unforgettable Tales of Triumph on the Diamond on Kindle

Inspirational Baseball Stories for Young Readers: 15 Unforgettable Tales of Triumph on the Diamond by Anthony Lynch: Dive into this collection of baseball tales and you will meet and read the stories of 15 of the game’s greatest players, past and present. Learn how they overcame the adversity and challenges that come with pursuing a Major League Baseball career.

This book is Free on March 22, 2024

Shadow Work Journal & Workbook for Beginners 2 In 1 on Kindle

Shadow Work Journal & Workbook for Beginners 2 In 1 by Inner Growth Press: Facing your inner shadows can be scary, but it’s a path to healing and growth. Our beginner’s guide to shadow work gives you all the tools to explore the deep parts of your mind, including a QR code in the e-book for downloading and printing the journal. Learn about your inner child and how to do shadow work every day with this book.

This book is Free on March 22, 2024

How To Become Your Best Self: Master the Dimensions of Life to Unleash Your True Potential for Lasting Change on Kindle

How To Become Your Best Self: Master the Dimensions of Life to Unleash Your True Potential for Lasting Change by Ashry Publications: Ready to transform your life? Discover how to become your best self with this powerful guide + The Complimentary Workbook! Unlike typical self-help books, this compact guide focuses on 10 KEY AREAS for meaningful improvement.

This book is Free on March 22, 2024

DBT Skills Workbook for Teens on Kindle

DBT Skills Workbook for Teens by Isabella Finn: For parents and teachers aiding teens with emotional struggles, this guide focuses on Dialectical Behavior Therapy (DBT) to improve emotional regulation. It includes mindfulness, resilience-building, stress management, social media’s impact on mental health, and self-care exercises.

This book is Free on March 22, 2024

Helpless Earth: Reckless Science on Kindle

Helpless Earth: Reckless Science by Yuval Kanev: This book explores the ongoing endangerment of humanity due to novel scientific projects.

This book is Free on March 22, 2024

Air Fryer Cookbook for Seniors on Kindle

Air Fryer Cookbook for Seniors by Linda Cooke: Unleash the Power of Your Air Fryer with Effortless Recipes Tailored for Seniors! Welcome to a world where healthy eating aligns seamlessly with simplicity and flavor! “Air Fryer Cookbook for Seniors” is your ultimate guide to mastering quick, easy, and nutritious meals that cater specifically to seniors’ tastes and dietary needs.

This book is Free on March 22, 2024

Carb Cycling for Beginners Cookbook on Kindle

Carb Cycling for Beginners Cookbook by Marco Ferrari: Revolutionize your fitness with “Carb Cycling for Beginners Cookbook.” Crafted by a certified trainer, it’s your toolkit for tasty recipes, energy, and muscle. Includes a complete workout guide!

This book is Free on March 22, 2024

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Investing Guide and Memoirs: Free Nonfiction eBooks

The Spiritual Meaning of Scripture

The Spiritual Meaning of Scripture by Howard Becker: Ideal for reigniting your spirituality and sense of self and wellbeing. Using the Ten Commandments as the basis, this uniquely crafted book is beautifully illustrated and uniquely laid out. Essential questions are asked and answered. Ideal for anyone seeking to regain spirituality and Bible study groups desiring something different or discussions.

This book is Free on March 21, 2024

The HVAC Bible for Beginners

The HVAC Bible for Beginners by Dave Miller: Embark on a journey to master your home’s HVAC system with “The HVAC Bible for Beginners”. This comprehensive guide is your key to becoming a self-sufficient homeowner or starting your career as an HVAC technician. Whether you’re eager to handle home maintenance independently or curious about the HVAC industry, this book is your ultimate resource.

This book is Free on March 21, 2024

Lead Like No One Else: Master Authentic Leadership, Build Unbreakable Teams

Lead Like No One Else: Master Authentic Leadership, Build Unbreakable Teams by Charles Swift: This is an optimistic, refreshing approach to leadership and your self-improvement journey. It pairs excellently with the workbook if you’re looking for reflection and refinement of your leadership approach to reach your true, authentic self. This book inspires a growth mindset for personal and professional progress individually and within teams.

This book is Free on March 21, 2024

Just Walking: A Memoir on Two Feet

Just Walking: A Memoir on Two Feet by Karen Vielle: This little book packs a lot of adventure! Set off on a trek of the West Highland Way in Scotland and include several hiking adventures around the world. All with a theme of enjoying the day-to-day act of Just Walking.

This book is Free on March 21, 2024

The Complete Dividend Investing Guide that Works: A step-by-step guide to Financial Freedom through Dividend Stocks, even if you’re a beginner.

The Complete Dividend Investing Guide that Works: A step-by-step guide to Financial Freedom through Dividend Stocks, even if you’re a beginner. by Sterling Haven: Unlock the power of dividend investing with our guide. Learn to make your money work for you, secure your financial future, and achieve financial freedom. No fortune needed, just a small step towards building a solid portfolio. Start your journey now!

This book is Free on March 21, 2024

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Ten Promises and Riches: Free Nonfiction eBooks

Challengers: How a New Breed of Leaders Collaborates and Wins in a Hyper Competitive World

Challengers: How a New Breed of Leaders Collaborates and Wins in a Hyper Competitive World by Saar Ben-Attar: Challengers offers a deeper look into their world and the practices they employ. It follows a tour of ten cities across the globe where challengers and their teams practice innovative forms of ecosystem building to solve meaningful challenges and unlock new opportunities.

This book is Free on March 20, 2024

Forge Your Mental Toughness

Forge Your Mental Toughness by Wisdom University: Hey you! Want the secret to becoming extraordinary? We’ve got just the information you need! Everyone has the potential to do GREAT things. The problem is not everyone has the confidence to try. And ONLY a rare few have the Mental Toughness to go after and live their dreams. This book is your invitation to join that exclusive group of people.

This book is Free on March 20, 2024

Non-Food Franchising: The Better Path to Business Ownership

Non-Food Franchising: The Better Path to Business Ownership by Jon Ostenson: For those with entrepreneurial aspirations, Ostenson’s turnkey guide is the first step in understanding why non-food franchising is increasingly seen by many as a better path to business ownership! “Jon knows franchising. Everybody else is a distant second!” -Jack Daly, bestselling author of Hyper Sales Growth and The Sales Playbook.

This book is Free on March 20, 2024

Rise Up, Lady Bellator: Calling Women Out Of The Shadows And Into Their Place Of Purpose

Rise Up, Lady Bellator: Calling Women Out Of The Shadows And Into Their Place Of Purpose by Eileen Noyes: This book gives hope, encouragement and direction to women who have lost their identity and purpose as she devotes her life to others. With her own story of overcoming public divorce from an NFL athlete, escaping cult involvement and remarriage with 15 total children, Eileen shares her story of how God carried her from brokenness to redemption.

This book is Free on March 20, 2024

Thugs to Riches: From Halfway Gangster to Big-Shot Businessman, the Mr. Z Story

Thugs to Riches: From Halfway Gangster to Big-Shot Businessman, the Mr. Z Story by Mr. Z: Spanning four countries, three continents, and seven decades, the life story of the anonymous Mr. Z is full of escapades – relationships with women, drugs, real estate, law and justice, and health and spirituality.

This book is Free on March 20, 2024

Ten Promises: Intentions That Shape Committed Parenting

Ten Promises: Intentions That Shape Committed Parenting by Manisha Punwani M.D.: Parenting is a commitment to yourself and your child. This book is warm and comforting, filled with empathy, and gives you the permission to honor your strengths, overcome your challenges as a parent, and co-parent well with your partner. The author, Manisha Punwani, M.D. is an experienced and well-accomplished Child and Adolescent Psychiatrist.

This book is Free on March 20, 2024

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Public Speakers and Stoic Mindsets: Free Nonfiction eBooks

EPIC Begins With 1 Step Forward: How To Plan, Achieve, and Enjoy The Journey

EPIC Begins With 1 Step Forward: How To Plan, Achieve, and Enjoy The Journey by Zander Sprague: Gold book award winner, Literary Titan. Discover how to achieve your EPIC goals. Practical steps to plan, achieve, and enjoy your epic journey. Best-selling author and internationally acclaimed public speaker Zander Sprague shares insights you can use right away to take 1 step forward… and become EPIC! Embark on your EPIC journey today for FREE.

This book is Free on March 19, 2024

Kindle Kobo Apple Books

How to be a Good Boss and a Leader

How to be a Good Boss and a Leader by Anthony Raymond: Do you have trouble keeping your team focused, motivated, and committed to the pursuit of their assigned goals? The truth is, the majority of bosses fail to inspire their employees to be engaged and productive at work. And they’re often frustrated by their inability to incite their team to action. The solution lies in understanding that most employees seek more than just a paycheck…

This book is Free on March 19, 2024

Stoic Wisdom for Everyday Life: Thriving in Turbulent Times

Stoic Wisdom for Everyday Life: Thriving in Turbulent Times by Nikos Alexandros: Within these pages, you will learn how to adopt a Stoic mindset through every aspect of your everyday life, bring more joy and calmness in your social life, and more acceptance over what you can control within your personal life.

This book is Free on March 19, 2024

Cookbook for Young Chefs: Spring & Easter Edition

Cookbook for Young Chefs: Spring & Easter Edition by Anthony Lynch: Welcome to a world where flavors bloom like spring flowers. In this book, we’re going to take a journey into seasonal flavors that spark hope, freshness, and nostalgia, all bundled into one! Cookbook for Young Chefs: Spring and Easter Edition is here to help all of you young kitchen prodigies whip up some delicious spring treats.

This book is Free on March 19, 2024

Live Like a Startup: Take the Initiative and Transform Your Life

Live Like a Startup: Take the Initiative and Transform Your Life by Yaniv Rivlin: Where does the startup journey begin? Startups are the epitome of untapped potential –turning “unsolvable” needs into a whole new opportunity for growth. Companies aspire to learn from the startup rulebook. Yet, when it comes to our personal lives, we opt to avoid those “unsolvable”.

This book is Free on March 19, 2024

The Lawyer Without A Suit: Make More Money, Have More Freedom, and Never Set Foot in a Courtroom Again

The Lawyer Without A Suit: Make More Money, Have More Freedom, and Never Set Foot in a Courtroom Again by Will Worsham: Whatever your professional training and experience, there’s a fairly good chance that you’ve never benefited from the wisdom of a high-tech hillbilly lawyer… But that’s about to change.

This book is Free on March 19, 2024

The Art of Chess Opening

The Art of Chess Opening by L. J. Nikolaev: Enhance your chess strategy and outwit opponents with a comprehensive guide, featuring over 110 images, 11 key openings, and 55+ puzzles, designed for players of all skill levels. Elevate your opening game with strategies that have been proven effective in practical play in simple words not jargon.

This book is Free on March 19, 2024

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